Outlook for Life
Ginny McArthurConversations on health, confidence and ageing well for women over 50.
| Publishes | Twice monthly | Episodes | 16 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementNutritionHealth & Fitness | |||
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Latest Episodes
In this week’s episode,I talk about one of the biggest questions women ask: “How do I actually create a healthy food plan?” This episode explores why successful nutrition is about far more than calories, macros, or dieting rules. Ginny discusses: Why... more
How Much Sugar Should Women Eat Per Day? The Truth About Sugar, Fruit & Healthy Aging
How much sugar is too much? Learn the difference between free sugars and natural sugars, why sugar matters more after menopause, and how to reduce hidden sugars wi... more
Why You’re Always Fighting Food (And How to Finally Stop)
Do you feel like you’re constantly battling temptation, starting again every Monday, and promising yourself that this time you’ll be perfect?
In this week’s podcast, I’m sharing a very perso... more
If you’re eating well but not seeing results, this episode will shift your thinking.
In today’s podcast, Ginny breaks down why food timing becomes increasingly important in perimenopause and beyond — and how simple changes to when you eat can improv... more
Key Facts
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Reviews
- Fabulous advice & support!
Thanks Ginny, you definitely walk the talk. You have an amazing knack of delivering guidance in bite-sized parcels, perfect for those of us that get easily overwhelmed when change happens too quickly.
Apple Podcasts5AllyPort
New Zealand4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 | New Zealand/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Outlook for Life
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How many episodes of Outlook for Life are there?
Outlook for Life launched 5 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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