Outlook for Life | Weight Loss, Nutrition & Healthy Ageing for Women Over 50
Ginny McArthurWelcome to Outlook for Life, the podcast for women over 50 who want to lose weight, improve their health, gain energy and age strong. Hosted by nutritionist, fitness trainer and healthy ageing coach Ginny McArthur, each weekly episode explores evidence-based nutrition, menopause, weight loss, healthy eating, strength training, food planning and lifestyle habits that help women thrive in midlife an... more
| Publishes | Twice monthly | Episodes | 18 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Winter weight loss can feel harder, especially for women over 50. In this episode, Ginny shares three simple ways to beat the winter blues, support your mood, energy, and immunity, and keep losing weight through the colder months without relying on w... more
Looking for a simple food plan that helps you lose weight after 50 without dieting?
In this episode of Outlook for Life, nutritionist and healthy ageing coach Ginny McArthur shares a simple framework for creating a personalised food plan that fits y... more
In this week’s episode,I talk about one of the biggest questions women ask: “How do I actually create a healthy food plan?” This episode explores why successful nutrition is about far more than calories, macros, or dieting rules. Ginny discusses: Why... more
How Much Sugar Should Women Eat Per Day? The Truth About Sugar, Fruit & Healthy Aging
How much sugar is too much? Learn the difference between free sugars and natural sugars, why sugar matters more after menopause, and how to reduce hidden sugars wi... more
Key Facts
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Reviews
- Fabulous advice & support!
Thanks Ginny, you definitely walk the talk. You have an amazing knack of delivering guidance in bite-sized parcels, perfect for those of us that get easily overwhelmed when change happens too quickly.
Apple Podcasts5AllyPort
New Zealand5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #71 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #115 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #191 |  Mexico/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Outlook for Life
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How many episodes of Outlook for Life are there?
Outlook for Life launched 6 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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