
Conversations on health, confidence and ageing well for women over 50.
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementHealth & FitnessEducationNutrition | ||||

Podcast Show Notes Episode 5: The 30-Day Habit Tracker That Actually Works
If you’ve ever started the year full of motivation, only to find yourself setting the same goals again and again, this episode is for you.
In this week’s podcast, Ginny McAr... more
Joint Pain After 50: How to Keep Moving, Strong and In Control
In this episode, Ginny talks honestly about joint pain in midlife — not just knees, but hips, shoulders, backs, hands, and more — and why pain doesn’t have to mean giving up your indepen... more
🎙️ Episode Show Notes
In this episode, Ginny McArthur dives into protein facts for mature women.
If you’re doing “all the right things” but still feel soft, weak, tired, or stuck with your weight, this conversation will help you understand what’s ... more
🎙️ Episode Show Notes
Three Simple Steps to Lose Weight and Reclaim Your Energy in 2026
If 2025 didn’t change your weight, your energy, or how you feel in your body, this episode is for you.
In this New Year’s Eve episode, Ginny McArthur — nutrit... more
Maybe you told yourself that 2025 would be the year you finally lost weight.
And maybe… it wasn’t. If that’s you, I want you to know this straight away — you’re not broken, lazy, or lacking willpower.
I can look back over the last 40 years and reme... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 | |
Apple Podcasts | #219 |







Listeners, social reach, demographics and more for this podcast.
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Outlook for Life launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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