
Welcome to Outlook for Life, the podcast for women over 50 who want to lose weight, improve their health, gain energy and age strong. Hosted by nutritionist, fitness trainer and healthy ageing coach Ginny McArthur, each weekly episode explores evidence-based nutrition, menopause, weight loss, healthy eating, strength training, food planning and lifestyle habits that help women thrive in midlife an... more
| Publishes | Twice monthly | Episodes | 20 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||

Ginny shares her honest feelings before hip replacement surgery, including fear, overwhelm, recovery plans and why she knows it is the right decision.
In this personal episode of the Outlook for Life podcast, I’m sharing how I’m feeling in the final... more
Are you trying to lose weight this winter but finding yourself more tired, hungry and drawn towards comfort food?
The answer may not be to eat less.
In this episode of the Outlook for Life Podcast, Ginny McArthur explains how to choose foods that s... more
Winter weight loss can feel harder, especially for women over 50. In this episode, Ginny shares three simple ways to beat the winter blues, support your mood, energy, and immunity, and keep losing weight through the colder months without relying on w... more
Looking for a simple food plan that helps you lose weight after 50 without dieting?
In this episode of Outlook for Life, nutritionist and healthy ageing coach Ginny McArthur shares a simple framework for creating a personalised food plan that fits y... more
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Thanks Ginny, you definitely walk the talk. You have an amazing knack of delivering guidance in bite-sized parcels, perfect for those of us that get easily overwhelmed when change happens too quickly.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 | |
Apple Podcasts | #185 | |
Apple Podcasts | #30 | |
Apple Podcasts | #246 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with Outlook for Life:
1. Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb C
2. ZOE Science & Nutrition
3. The Mel Robbins Podcast
Outlook for Life launched 7 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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