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Two Raw Sisters

Two Raw Sisters
Nutrition
Endometriosis
Women's Health
Supplements
Pantry Staples
Mental Health
Health Care System
Travel Shoes
Cost-Effective Cooking
Body Image
Gut Health
Wellness Mindset
FODMAP Diet
Legumes
Budget-Friendly Recipes
Pregnancy
Healthy Eating
Eating Disorders
Mindful Eating
Two Raw Sisters App

Founders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all aspects of life. They’re challenging the status quo on important topics like nutrition, health, and lifestyle to the not-so-important things, like what’s for dinner tonight. With their contagious laughs and sisterly banter, you’ll be THAT p... more

PublishesWeeklyEpisodes77Founded2 years ago
Number of ListenersCategories
NutritionHealth & FitnessEducation

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Artwork for Two Raw Sisters

Latest Episodes

It’s been a year and a half, to say the least. Margo goes deep on her personal achievements, while Rosa takes a lighter approach, telling us how her robotic lawnmower and new $400 mop have totally changed her life… well, she’s trying to convince hers... more

It's been a massive week for us with the Christmas Table Tour so this week we're bringing you an old favourite episode perfect for this time of year, all about making it easier to entertain people!

Host without the stress and chaos of a complicated... more

The festive season only comes around once a year, so how can we rethink our wellness standards to avoid feeling guilty about eating, drinking, and going out more than usual?

In this episode, we share how we’re reassessing our own standards so we ca... more

Morgan Penn, the Somatic Sexologist joins us this week, and trust us, it’s packed with those “oh thank god it’s not just me” moments. (You’re welcome.)

We get into:

• Mismatched libido and why it actually happens

• How to navigate sex and co... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Morgan Penn
Somatic Sexologist specializing in sexual psychology and body connection
Episode: How Often Should We Be Having Sex?
Lyndi Cohen
A nutritionist, author, and founder of the swimwear brand Fearless.
The Nude Nutritionist
Episode: It’s Not Worth Sacrificing 95% of Your Life to Weigh 5% Less
Amy Shaw
Reiki master and transformation architect.
Episode: We Went Deep with our Reiki Master - Here's What Happened
Hayley Sproull
Comedian and host, known for her relatable humor around finance and personal life.
Episode: The Most Valuable Conversation with Hayley Sproull
Dr. Lara Briden
Clinician and biologist focusing on women's health and natural treatments for menstrual symptoms
Episode: PMS: What It Is, Why It Happens & How to Manage It
Sara Widdowson
Registered women's health dietitian and founder of Your Monthly
Your Monthly
Episode: Why Am I Always Bloated?! Let’s Talk IBS
Jess Quinn
Entrepreneur, speaker, author, and mum
Episode: Being a Mumpreneur (and Not Always Getting It Right) with Jess Quinn
Sophie Hallwright
Co-founder of The Curve, focusing on women’s financial literacy and empowerment.
The Curve
Episode: Confessions of a CEO: When Life’s Too Busy to Look After Yourself with Sophie Hallwright from The Curve
Grace Coombs
Women's Health Physiotherapist and Co-Director of Four Physio
Four Physio
Episode: Calling all the Girlies: Importance of Pelvic Floor Physio

Hosts

Margo Flanagan
Co-founder and host who brings expertise in nutrition and personal insights, focusing on empowering discussions about health and lifestyle.
Rosa Power
Co-founder and host dedicated to encouraging open discussions about nutrition and personal wellness, infusing personality and warmth into the dialogue.

Reviews

4.9 out of 5 stars from 203 ratings
  • Love it

    Love this podcast so much and always get so much out of each episode. Loving everything you are doing, Thankyou!!

    Apple Podcasts
    5
    Ennisvale
    Australia2 months ago
  • Great podcast!

    Love this podcast. Very interesting topics! Thanks so much Rosa and Margo x

    Apple Podcasts
    5
    Fenella C
    Australia3 months ago
  • My favourite podcast

    Love listening to TRS. Cooking and food inspiration, health, wellbeing, ever day life, choosing bras and undies 😃 Look forward to this every week.

    Apple Podcasts
    5
    rabbitnz
    New Zealand4 months ago
  • Loved hearing about the stuff nobody talks about!

    Obsessed with this podcast, have binged so many episodes in a matter of days! The one with Lara was mind blowing. Thank you for your honesty & vulnerability Rosa & Margo - keep them coming! You’re helping women everywhere.

    Apple Podcasts
    5
    jordsnn
    Australia5 months ago
  • Love it

    Love these girls, down to earth and bed g so much information which is easy to listen to, lots of giggles, brilliant

    Apple Podcasts
    5
    kazzeeey
    New Zealand6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic and humorous dialogue between the hosts, finding their advice relatable and accessible.
Feedback mentions a strong sense of community fostered through candid storytelling and shared experiences, contributing to personal growth.
Some listeners point out the light-hearted tone, though a few have noted instances of excessive humor that might detract from the content for them.
Many reviews highlight the podcast's ability to tackle serious topics such as body image with sensitivity and humor, making complex discussions enjoyable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Often Should We Be Having Sex?
Q: How many times a week should we be having sex?
There is no normal; it depends on what feels right for the couple. The one who wants sex the least dictates the frequency.
Letting Go of Perfection with the Kowtow Founder
Q: How have you dealt with letting go and delegating in your role as founder?
I've learned to recognize perfectionism as a hindrance to collaboration and now trust my team to lead at times.
Letting Go of Perfection with the Kowtow Founder
Q: What does it feel like to lead a company that's consistently pushing the boundaries, setting world first?
It feels awesome to be in a purpose-led business and respond to what customers want.
It’s Not Worth Sacrificing 95% of Your Life to Weigh 5% Less
Q: What does feeling in control with food mean to you personally today?
It means being able to eat when hungry and not feeling out of control or guilty about food, but instead enjoying it mindfully.
It’s Not Worth Sacrificing 95% of Your Life to Weigh 5% Less
Q: What is your relationship with food like now and how has that changed over the years?
Lyndi shares her past struggles with binge eating and dieting, explaining how she has transformed her approach to food into a healthier, more intuitive relationship.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Two Raw Sisters

What is Two Raw Sisters about and what kind of topics does it cover?

This engaging podcast features two sisters who share their candid perspectives on nutrition, health, and lifestyle while bringing a light-hearted and relatable tone to often serious discussions. They cover a wide range of topics from cooking tips and entertaining hacks to personal experiences related to wellness and body image. The hosts invite guests from diverse backgrounds, including health professionals and creators, to explore subjects like sustainable living, sexual health, and mental well-being, providing listeners with valuable insights while fostering a sense of community and connection. Beyond providing actionable advice, the sisters' humor and relatable storytelling make their content enjoyable and accessible for a broad audience... more

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How many listeners does Two Raw Sisters get?

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What are the audience demographics for Two Raw Sisters?

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How many subscribers and views does Two Raw Sisters have?

To see how many followers or subscribers Two Raw Sisters has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Two Raw Sisters?

These podcasts share a similar audience with Two Raw Sisters:

1. The Girls Uninterrupted
2. Kiwi Yarns
3. The Curve
4. Grey Areas with Petra Bagust
5. The Dom Harvey Podcast

How many episodes of Two Raw Sisters are there?

Two Raw Sisters launched 2 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Two Raw Sisters?

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What guests have appeared on Two Raw Sisters?

Recent guests on Two Raw Sisters include:

1. Morgan Penn
2. Lyndi Cohen
3. Amy Shaw
4. Hayley Sproull
5. Dr. Lara Briden
6. Sara Widdowson
7. Jess Quinn
8. Sophie Hallwright

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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