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Two Raw Sisters

Two Raw Sisters
Nutrition
Endometriosis
Women's Health
Supplements
Pantry Staples
Mental Health
Travel Shoes
Health Care System
Cost-Effective Cooking
Body Image
Wellness Mindset
Gut Health
Legumes
Pregnancy
Budget-Friendly Recipes
FODMAP Diet
Healthy Eating
Eating Disorders
Mindful Eating
Hormonal Balance

Founders and best-selling cookbook authors, Margo Flanagan and Rosa Power (yes, they are sisters) are bringing you their refreshingly unfiltered outlook on all aspects of life. They’re challenging the status quo on important topics like nutrition, health, and lifestyle to the not-so-important things, like what’s for dinner tonight. With their contagious laughs and sisterly banter, you’ll be THAT p... more

PublishesWeeklyEpisodes75Foundeda year ago
Number of ListenersCategories
NutritionHealth & FitnessEducation

Listen to this Podcast

Artwork for Two Raw Sisters

Latest Episodes

The festive season only comes around once a year, so how can we rethink our wellness standards to avoid feeling guilty about eating, drinking, and going out more than usual?

In this episode, we share how we’re reassessing our own standards so we ca... more

Morgan Penn, the Somatic Sexologist joins us this week, and trust us, it’s packed with those “oh thank god it’s not just me” moments. (You’re welcome.)

We get into:

• Mismatched libido and why it actually happens

• How to navigate sex and co... more

It’s a mixed bag this week. Margo is feeling so F**ken good and Rosa is feeling the complete opposite. We unpack our peaks, pits, and bananas of the week before diving into the results of our recent app survey. A lot of you asked for protein powder r... more

We chat with Gosia, the Founder of Kowtow and get the real BTS of what she’s learnt over the 20 years of running purpose driven business, both personally and professionally.

• The highs, the lows, and the moments that shake your wellbeing

• L... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Morgan Penn
Somatic Sexologist specializing in sexual psychology and body connection
Episode: How Often Should We Be Having Sex?
Lyndi Cohen
A nutritionist, author, and founder of the swimwear brand Fearless.
The Nude Nutritionist
Episode: It’s Not Worth Sacrificing 95% of Your Life to Weigh 5% Less
Amy Shaw
Reiki master and transformation architect.
Episode: We Went Deep with our Reiki Master - Here's What Happened
Hayley Sproull
Comedian and host, known for her relatable humor around finance and personal life.
Episode: The Most Valuable Conversation with Hayley Sproull
Dr. Lara Briden
Clinician and biologist focusing on women's health and natural treatments for menstrual symptoms
Episode: PMS: What It Is, Why It Happens & How to Manage It
Sara Widdowson
Registered women's health dietitian and founder of Your Monthly
Your Monthly
Episode: Why Am I Always Bloated?! Let’s Talk IBS
Jess Quinn
Entrepreneur, speaker, author, and mum
Episode: Being a Mumpreneur (and Not Always Getting It Right) with Jess Quinn
Sophie Hallwright
Co-founder of The Curve, focusing on women’s financial literacy and empowerment.
The Curve
Episode: Confessions of a CEO: When Life’s Too Busy to Look After Yourself with Sophie Hallwright from The Curve
Grace Coombs
Women's Health Physiotherapist and Co-Director of Four Physio
Four Physio
Episode: Calling all the Girlies: Importance of Pelvic Floor Physio

Hosts

Margo Flanagan
Co-founders and co-hosts, Margo brings unfiltered insights into health and nutrition, alongside her journey of balancing business and motherhood.
Rosa Power
Co-founders and co-hosts, Rosa shares personal anecdotes and insights related to nutrition and wellness, emphasizing a supportive and lighthearted approach.

Reviews

4.9 out of 5 stars from 203 ratings
  • Love it

    Love this podcast so much and always get so much out of each episode. Loving everything you are doing, Thankyou!!

    Apple Podcasts
    5
    Ennisvale
    Australia2 months ago
  • Great podcast!

    Love this podcast. Very interesting topics! Thanks so much Rosa and Margo x

    Apple Podcasts
    5
    Fenella C
    Australia2 months ago
  • My favourite podcast

    Love listening to TRS. Cooking and food inspiration, health, wellbeing, ever day life, choosing bras and undies 😃 Look forward to this every week.

    Apple Podcasts
    5
    rabbitnz
    New Zealand4 months ago
  • Loved hearing about the stuff nobody talks about!

    Obsessed with this podcast, have binged so many episodes in a matter of days! The one with Lara was mind blowing. Thank you for your honesty & vulnerability Rosa & Margo - keep them coming! You’re helping women everywhere.

    Apple Podcasts
    5
    jordsnn
    Australia5 months ago
  • Love it

    Love these girls, down to earth and bed g so much information which is easy to listen to, lots of giggles, brilliant

    Apple Podcasts
    5
    kazzeeey
    New Zealand5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There is an emphasis on community support and empowerment, resonating well with audiences seeking connection and advice.
Many appreciate the lighthearted approach to serious subjects, making complicated health issues more digestible and enjoyable.
The hosts are praised for their authenticity, personal stories, and the helpfulness of their advice on health and lifestyle topics.
Listeners find the humor and unfiltered insights engaging and relatable, creating a warm and encouraging atmosphere.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Often Should We Be Having Sex?
Q: How many times a week should we be having sex?
There is no normal; it depends on what feels right for the couple. The one who wants sex the least dictates the frequency.
Letting Go of Perfection with the Kowtow Founder
Q: How have you dealt with letting go and delegating in your role as founder?
I've learned to recognize perfectionism as a hindrance to collaboration and now trust my team to lead at times.
Letting Go of Perfection with the Kowtow Founder
Q: What does it feel like to lead a company that's consistently pushing the boundaries, setting world first?
It feels awesome to be in a purpose-led business and respond to what customers want.
It’s Not Worth Sacrificing 95% of Your Life to Weigh 5% Less
Q: What does feeling in control with food mean to you personally today?
It means being able to eat when hungry and not feeling out of control or guilty about food, but instead enjoying it mindfully.
It’s Not Worth Sacrificing 95% of Your Life to Weigh 5% Less
Q: What is your relationship with food like now and how has that changed over the years?
Lyndi shares her past struggles with binge eating and dieting, explaining how she has transformed her approach to food into a healthier, more intuitive relationship.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Two Raw Sisters

What is Two Raw Sisters about and what kind of topics does it cover?

The content focuses on a broad spectrum of topics related to health, nutrition, and personal experiences, delivered with a refreshing and unfiltered perspective. Listeners can expect candid discussions about subjects that range from adult acne and PMS to motherhood challenges and daily routines. The hosts infuse humor and relatability into their dialogue, making complex health topics more accessible and engaging for their audience. Unique segments include personal anecdotes, practical advice on nutrition during pregnancy, and insights into body image issues, creating a holistic view of well-being and lifestyle choices.

Particularly noteworthy is the emphasis on community building and female empowerment, often featuring expert guests who con... more

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How many listeners does Two Raw Sisters get?

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How many subscribers and views does Two Raw Sisters have?

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Which podcasts are similar to Two Raw Sisters?

These podcasts share a similar audience with Two Raw Sisters:

1. The Girls Uninterrupted
2. Kiwi Yarns
3. The Curve
4. Grey Areas with Petra Bagust
5. The Dom Harvey Podcast

How many episodes of Two Raw Sisters are there?

Two Raw Sisters launched a year ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Two Raw Sisters?

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What guests have appeared on Two Raw Sisters?

Recent guests on Two Raw Sisters include:

1. Morgan Penn
2. Lyndi Cohen
3. Amy Shaw
4. Hayley Sproull
5. Dr. Lara Briden
6. Sara Widdowson
7. Jess Quinn
8. Sophie Hallwright

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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