Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
Publishes | Monthly | Episodes | 100 | Founded | 14 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
In this episode, Zoë chats with Belinda Fettke, a health disruptor who challenges the prevailing dietary dogma of low-fat, high-carb diets. Belinda delves into the historical connections between dietary guidelines and religious ideologies, particular... more
In this conversation, Dr Robert Cywes discusses his journey as a metabolic health specialist and his insights into food addiction, particularly carbohydrate addiction. He emphasises the psychological aspects of eating behaviours, the role of insulin ... more
Zoë chats with Dr Shami Barathan about her journey from traditional medicine to integrative medicine, emphasising the importance of patient-centered care, nutrition, and lifestyle changes. She discusses the impact of stress on health, the significan... more
Dr. Tony Royle shares his journey from a successful career as a military and commercial pilot to becoming a patient advocate after experiencing a heart attack. He discusses the impact of the medical system on his health, the challenges of medication,... more
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There is just SO MUCH rubbish out there these days and this podcast highlights it beautifully. Someone has to fight the non-sense and Zoe does a stirling job.
Love Zoes’s style of interviewing, lots of information going into great depths yet still fun and enjoyable to listen too. Guest speakers are always varied and the best in their field!
Zoe has such a great podcast. The episodes are always informative, I can look up anything the speaker talks about and the episode with Marc was so eye opening I bought his book. Thank you Zoe for all the work you do, way of life and keto information you pass on.
Zoe‘s podcasts are amazing. The people she talks to are not only brilliant in their expertise and understanding, but also wonderful at explaining things. I have been a type one diabetic since I was 16 and have been given the wrong advice by the NHS ever since. The minute I finished listening to the podcast with Jon Furniss, I immediately made changes to my regime which have already improved my sugar control. I can’t believe how measured Jon was when asked the question about what advice he had re... more
Zoe is a talented interviewer and Benjamin
Bikman is an amazing teacher and scientist who provides clear explanations of sometimes complex concepts. He has a very balanced perspective and conveys messages with humility - this from someone clearly blessed with a high level of intelligence. This is a fabulous episode and I am keen to work my way through more of Zoe’s podcast!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 | |
Apple Podcasts | #77 | |
Apple Podcasts | #140 | |
Apple Podcasts | #7 | |
Apple Podcasts | #25 | |
Apple Podcasts | #51 |
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Listeners, social reach, demographics and more for this podcast.
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The content revolves around essential discussions in diet and health, offering listeners insights from esteemed professionals in the field. A key focus is on the implications of dietary choices, particularly examining low-carb and ketogenic diets amidst contemporary health narratives. Episodes often challenge mainstream views on nutrition, exploring the impacts of processed foods and industrial seed oils, as well as the relationships between diet, chronic diseases, and overall wellness. The show aims to empower listeners by providing evidence-based information to make informed dietary choices, prioritizing health and wellness for themselves and their families.
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These podcasts share a similar audience with Diet and Health Today:
1. The Primal Podcast
2. Low Carb MD Podcast
3. Nutrition with Judy | Carnivore Diet
4. Dr. Shawn Baker Podcast
5. The Plant Free MD with Dr Anthony Chaffee
Diet and Health Today launched 14 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Diet and Health Today include:
1. Belinda Fettke
2. Dr. Robert Cywes
3. Dr. Shami Barathan
4. Adrian Soto-Mota
5. Dr. Chris Knobbe
6. Professor Norman Fenton
7. Marc Girardot
8. Jon Furniss
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