Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
Publishes | Monthly | Episodes | 100 | Founded | 14 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
In this conversation, Dr. Ken Berry shares his journey from being a traditional family physician to becoming an advocate for a low-carb, nutrient-dense diet. He discusses the principles of the Proper Human Diet, the impact of government and industry ... more
In this episode, Zoë chats with Belinda Fettke, a health disruptor who challenges the prevailing dietary dogma of low-fat, high-carb diets. Belinda delves into the historical connections between dietary guidelines and religious ideologies, particular... more
In this conversation, Dr Robert Cywes discusses his journey as a metabolic health specialist and his insights into food addiction, particularly carbohydrate addiction. He emphasises the psychological aspects of eating behaviours, the role of insulin ... more
Zoë chats with Dr Shami Barathan about her journey from traditional medicine to integrative medicine, emphasising the importance of patient-centered care, nutrition, and lifestyle changes. She discusses the impact of stress on health, the significan... more
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There is just SO MUCH rubbish out there these days and this podcast highlights it beautifully. Someone has to fight the non-sense and Zoe does a stirling job.
Love Zoes’s style of interviewing, lots of information going into great depths yet still fun and enjoyable to listen too. Guest speakers are always varied and the best in their field!
Zoe has such a great podcast. The episodes are always informative, I can look up anything the speaker talks about and the episode with Marc was so eye opening I bought his book. Thank you Zoe for all the work you do, way of life and keto information you pass on.
Zoe‘s podcasts are amazing. The people she talks to are not only brilliant in their expertise and understanding, but also wonderful at explaining things. I have been a type one diabetic since I was 16 and have been given the wrong advice by the NHS ever since. The minute I finished listening to the podcast with Jon Furniss, I immediately made changes to my regime which have already improved my sugar control. I can’t believe how measured Jon was when asked the question about what advice he had re... more
Zoe is a talented interviewer and Benjamin
Bikman is an amazing teacher and scientist who provides clear explanations of sometimes complex concepts. He has a very balanced perspective and conveys messages with humility - this from someone clearly blessed with a high level of intelligence. This is a fabulous episode and I am keen to work my way through more of Zoe’s podcast!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 | |
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Apple Podcasts | #193 | |
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Apple Podcasts | #156 | |
Apple Podcasts | #53 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content primarily revolves around diet, nutrition, and health, tackling contemporary issues like carbohydrate addiction, obesity, and various dietary practices that raise questions about established health guidelines. Engaging discussions frequently involve expert guests from diverse medical and research backgrounds who share insights into specialized diets, the implications of processed foods, and more holistic approaches to health and wellness. The approach is characterized by a critical examination of conventional wisdom, often challenging mainstream dietary practices, which may appeal to listeners seeking alternative perspectives on nutrition and health management.
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These podcasts share a similar audience with Diet and Health Today:
1. Low Carb MD Podcast
2. Keto Made Simple - Learn With Doctor Westman
3. The Metabolic Link
4. Metabolic Mind
5. Stay Off My Operating Table
Diet and Health Today launched 14 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Diet and Health Today include:
1. Dr. Ken Berry
2. Belinda Fettke
3. Dr. Robert Cywes
4. Dr. Shami Barathan
5. Adrian Soto-Mota
6. Dr. Chris Knobbe
7. Professor Norman Fenton
8. Marc Girardot
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