Diet and Health Today
Zoë HarcombeCome and enjoy Zoë Harcombe and guests chat about what's important to you in the world of Diet & Health Today. This show has something for everyone who's concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
| Publishes | Monthly | Episodes | 100 | Founded | 15 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Dr Jason Fung discusses the complex causes of obesity and hunger, emphasising hormonal influences over simplistic calorie models. He explores the history of dietary guidelines, the role of insulin, and the social and emotional factors affecting eatin... more
Zoë chats with Dr Ty Beal about his his journey from music to nutrition science. They discuss the development of holistic food rating systems, critique existing nutrient profiling models, and explore their potential applications in global nutrition p... more
In this discussion, Dr Isabella Cooper shares her expertise on biochemistry, ketogenic science, and chronic diseases. She discusses the impact of insulin, ketosis, and mitochondrial health on aging, cancer, and autoimmune conditions, providing practi... more
In this conversation, Zoë and Dr. Nina Teicholz discuss the recent changes in the U.S. dietary guidelines, highlighting the significant shifts in recommendations regarding dietary fats, proteins, and carbohydrates. They explore the formation of these... more
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Reviews
- Zoe is the greatest!
Every new episode notification has me over the moon! Thank you for all you do!!!
Apple Podcasts5Eyedeal02
United Statesa month ago - Cuts through the non-sense
There is just SO MUCH rubbish out there these days and this podcast highlights it beautifully. Someone has to fight the non-sense and Zoe does a stirling job.
Apple Podcasts5sariofthepie
United Kingdoma year ago - Great podcasts that get straight to the point and are engaging
Love Zoes’s style of interviewing, lots of information going into great depths yet still fun and enjoyable to listen too. Guest speakers are always varied and the best in their field!
Apple Podcasts5CaitlinHappymealUnited Kingdom2 years ago - Awesome interviews
Zoe has such a great podcast. The episodes are always informative, I can look up anything the speaker talks about and the episode with Marc was so eye opening I bought his book. Thank you Zoe for all the work you do, way of life and keto information you pass on.
Apple Podcasts5Increasing my knowledgeUnited States2 years ago - Simply superb
Zoe‘s podcasts are amazing. The people she talks to are not only brilliant in their expertise and understanding, but also wonderful at explaining things. I have been a type one diabetic since I was 16 and have been given the wrong advice by the NHS ever since. The minute I finished listening to the podcast with Jon Furniss, I immediately made changes to my regime which have already improved my sugar control. I can’t believe how measured Jon was when asked the question about what advice he had re... more
Apple Podcasts5Adrian DentUnited Kingdom2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #152 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #37 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #56 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #72 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #158 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #186 |  Germany/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Diet and Health Today
What is Diet and Health Today about and what kind of topics does it cover?
A discussion-driven show that centers on diet, health, and metabolic science, often featuring clinicians, researchers, and nutrition experts who advocate for evidence-based but uncensored perspectives on carbohydrate restriction, ketosis, and the role of fats and animal proteins in health. Episodes frequently explore insulin signaling, metabolic syndrome, public health guidelines, and the real-world implications of nutrition science for disease prevention and weight management. Listeners can expect rigorous host facilitation, practical testing tips, and debates that challenge mainstream dietary dogma, with a strong emphasis on bio-individual approaches knocking down one-size-fits-all guidelines. A notable trait is consistently inviting prac... more
Where can I find podcast stats for Diet and Health Today?
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How many listeners does Diet and Health Today get?
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What are the audience demographics for Diet and Health Today?
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How many subscribers and views does Diet and Health Today have?
To see how many followers or subscribers Diet and Health Today has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Diet and Health Today?
These podcasts share a similar audience with Diet and Health Today:
1. Low Carb MD Podcast
2. Stay Off My Operating Table
3. Keto Made Simple - Learn With Doctor Westman
4. The Metabolic Classroom with Dr. Ben Bikman
5. The Plant Free MD with Dr Anthony Chaffee
How many episodes of Diet and Health Today are there?
Diet and Health Today launched 15 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Diet and Health Today?
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Where can I see ratings and reviews for Diet and Health Today?
Rephonic pulls ratings and reviews for Diet and Health Today from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Diet and Health Today?
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What guests have appeared on Diet and Health Today?
Recent guests on Diet and Health Today include:
1. Jason Fung
2. Isabella Cooper
3. Lily Nichols
4. Dr. Ken Berry
5. Belinda Fettke
6. Dr. Robert Cywes
7. Dr. Shami Barathan
8. Adrian Soto-Mota
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.