Our Mindful Way
Megan WolfeIf you are a woman who wears many hats, is sometimes spread too thin, or has trouble just balancing it all, you are in the right place! Megan Wolfe is a certified mindfulness and meditation practitioner, educator, social emotional learning expert, and founder of Our Mindful Way. She is focused on providing every part of being a woman—mom, wife, friend, professional, individual—the tips and tools t... more
| Publishes | Weekly | Episodes | 18 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
Is finding balance in life really the end-all-be-all? Tune into this week's episode as I share a new perspective around finding balance, and why it's not what we should be trying to achieve. Life is about finding harmony, rhythm, and adjusting our sa... more
I am excited to introduce you to my friend, Sammie Gollup. Sammie is known as the "anti-diet mama" and she brings so much expertise and knowledge to us as a Registered Dietician.
Maybe you've been caught in the cycle of diet culture, or think you ne... more
A new year means a new page in our book of life. There's something special and exhilarating about a fresh new start. There is hope, wonder, and excitement for what's to come! Easing into the year with intention feels best for me these days, with a li... more
It’s a common refrain- there just aren’t enough hours in the day! But what if I told you, there ARE ways to find more time? It can be a simple as a shift…from thinking “I don’t have time” to HOW do I want to prioritize my time? Mindfulness can actual... more
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Reviews
- The podcast is for everyone!
I absolutely love this podcast. It has REAL, useful tips and tactics for becoming more calm, mindful and present - for beginners and pros. This podcast is not just for mothers, it’s for everyone! Listening to this podcast each week has become its own act of self care. Highly recommend!!
Apple Podcasts5Hftet1
United States3 years ago - FULL of value
life is hard, right? Meg makes you feel SO seen / heard / understood just thru these messages and gives you loving advice & TOOLS to make it feel less “hard” and more mindful / beautiful .. I feel like I’m hanging out with a dear friend when I listen to her.. icing on the cake are her incredible guests!!! Easily a top favorite / GO TO podcast on my list!!
Apple Podcasts5Annie GrassiUnited States3 years ago - Worth your time
Megan shares so many tangible nuggets of wisdom in a digestible manner. I love applying her tips to my every day life 🤎
Apple Podcasts5MegD127415United States3 years ago - New favorite podcast!
As a fellow mom of two kids, working in the city, and living with the daily mom guilt, I relate to this podcast!! Meg’s insight and tips into how to have a more intentional life has already helped me feel more empowered going into my day. Four episodes in and can’t wait to listen to the rest!
Apple Podcasts51Lisa23United States3 years ago - Fav New Podcast! Relatable & Honest Approach to Motherhood
Meg’s podcast is a much needed reset button for your week, with guidance on taking pause and practicing mindfulness in our fast-paced world. Meg is compassionate, relatable and honest in her approach to embracing the special moments in motherhood, while recognizing it can also be hard and draining. This is a must-listen for anyone looking to find a more positive outlook and more purpose in their daily lives.
Apple Podcasts5Kris10KenUnited States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to Our Mindful Way?
These podcasts share a similar audience with Our Mindful Way:
1. HERself
2. Maximized Minimalist Podcast
3. The Lazy Genius Podcast
How many episodes of Our Mindful Way are there?
Our Mindful Way launched 3 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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