Optimized Health
Mandy Livingston, Josh Porter, Laura ChastainJosh Porter, Mandy Livingston and Laura Chastain join together for an encouraging podcast; empowering you with education and motivation to live a life of optimal health.
| Publishes | Twice monthly | Episodes | 64 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
In Part 2 of our end of year round table, we sit down with Optimize U women’s health providers Laura Chastain, Amanda Shelton, and Ashley Johnson for a meaningful conversation on thyroid health, PCOS, perimenopause, menopause, and what it looks like ... more
Welcome to Part 1 of our End of Year Special at the Optimized Health Podcast.
In this episode our male providers Josh Porter, Matt Hughes, and Justin Edwards sit down together to share how they each discovered their passion for hormones, preventativ... more
Have you ever wondered what your true purpose in life is , or why motivation fades when the “big moments” are behind you?
In this episode, Pastor Matty Finley from Silverdale Baptist joins The Optimized Health Podcast to talk about mindset, and how ... more
Do you wait until you’re in pain before seeing a chiropractor? In this episode of The Optimized Health Podcast, we sit down with John Fee, owner of Key to Change Wellness & Chiropractic, to talk about why chiropractic care isn’t just about fixing pai... more
Polycystic Ovary Syndrome (PCOS) affects millions of women—yet it remains one of the most misunderstood hormone conditions. In this episode, Laura Chastain, NP, sits down with Dr. Catherine Needham, PharmD—known as @CycleBalancedDoc—to unpack everyth... more
In this episode, we sit down with Dr. Pranav “Dr. K” Kukreja, a Franklin, TN-based dentist who’s challenging conventional thinking through biological and alternative dentistry.
Dr. K shares how modern science and ancient wisdom intersect in the mout... more
In this episode, Laura and Mandy discuss both surgical and nonsurgical techniques with Dr. Chris Sanborn, bariatric surgeon and the Director of the Erlanger Metabolic Center. Beyond the Scale dives deep into the evolving science and solutions for wei... more
“Walking the Talk: How We Test, Train, and Optimize for Longevity”:
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In this episode, Josh and Mandy pull back the curtain and share their own personal health journeys. From VO₂ max testing to resistance training routines and longevity tools, they... more
Key Facts
Reviews
- This pod slaps
Josh and Mandy are a couple powerhouses of holistic info!!!!
My mind is blown away!! This will be my #1 resource for nutritional advice!!!
Thank yall for this!
Apple Podcasts5OriginalMcM
United States2 years ago
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Optimized Health
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How many episodes of Optimized Health are there?
Optimized Health launched 3 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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