Optimal Physique Development
Joe JefferyOptimal Physique Development is a podcast dedicated to bringing you expert advice and information on all things physique enhancement.
| Publishes | Monthly | Episodes | 127 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Education | ||||
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Summary
In this episode of the OPD podcast, Joe and Austin delve into the complexities of functional health, discussing the impact of social media on health anxiety, the dangers of fear-based marketing, and the importance of understanding the root c... more
We are honoured to be joined today by the master of the neurosteroid and TRT-realm, Dave Lee, to dig into some of the more intricate discussion surrounding pregnenolone supplementation for mental health, sleep, quality of life & more.
Check out Dave... more
Back for another IG Q&A, today we run through Joe's experience of the Arnold's, autonomic nervous system interactions with chronic illness, and a bunch of listener questions.
In this episode, Austin runs us through his most recent prep in detail, how he added a significant amount of size, how he landed peeled, and how he feels about the placings.
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Reviews
- Thanks
Another great episode with dr Soko I’m learning a lot thanks again,
Apple Podcasts5yyggggddv
United Kingdoma year ago - Audio is terrible
I love the content but honestly the audio is the worst of any podcast I listen to. Even if it’s turned all the way up the hosts sound like they’re in a tunnel.
Apple Podcasts2Kooler than Jesus
United States4 years ago - Great content
Joe knows his stuff and it shows, conscious effort to get good guests and topics of conversation are always relevant in some way or another to the gym and perhaps things you can implement. Keep up the great work mate!
Apple Podcasts5Hands up I'm caughtUnited Kingdom6 years ago - Must listen too
Great and informative podcast where you will learn. 👌👌👌👌
Apple Podcasts5Jon GMPUnited Kingdom6 years ago - Best informative info out there!
Joe & Austin are great at what they do. Highly recommend!
Apple Podcasts5Jack 2768United Kingdom7 years ago
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Frequently Asked Questions About Optimal Physique Development
What is Optimal Physique Development about and what kind of topics does it cover?
Listeners can expect a wealth of information centered around physique enhancement and bodybuilding, alongside topics that explore mental health, personal development, and the emotional toll of competitive sports. The hosts engage in candid discussions that reflect their expertise and personal experiences, covering subjects such as dietary strategies, peak week preparation for competitions, and the intricacies of balancing business with personal fitness goals. Unique elements include listener engagement through Q&A segments and humorous anecdotes that provide a light-hearted yet informative approach to serious topics of fitness and well-being.
Where can I find podcast stats for Optimal Physique Development?
Rephonic provides a wide range of podcast stats for Optimal Physique Development. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Optimal Physique Development and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Optimal Physique Development get?
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What are the audience demographics for Optimal Physique Development?
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How many subscribers and views does Optimal Physique Development have?
To see how many followers or subscribers Optimal Physique Development has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Optimal Physique Development?
These podcasts share a similar audience with Optimal Physique Development:
1. Think BIG Bodybuilding
2. Real Bodybuilding Podcast
3. More Plates More Dates
4. Self-Selecting
5. The Brilliant Idiots
How many episodes of Optimal Physique Development are there?
Optimal Physique Development launched 8 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Optimal Physique Development?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Optimal Physique Development?
Rephonic pulls ratings and reviews for Optimal Physique Development from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Optimal Physique Development?
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What guests have appeared on Optimal Physique Development?
Recent guests on Optimal Physique Development include:
1. Borge Fagerli
2. Dr. Chester Soko
3. Dr. Chester Sokolowski
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.