Operation Move
Zoey DowlingA podcast for runners, and the run curious. Zoey is a running coach over at Operation Move and is focused on loving the process of running, not just the destination. Zoey loves the transformative part of running and likes to bring thins to your ears that will help you love it too. This is a podcast for fast runners, slow runners, fun runners, serious runners and everyone in between - because we al... more
| Publishes | Weekly | Episodes | 157 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessRunningSportsHealth & Fitness | |||
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Latest Episodes
Summary The conversation covers various topics including marathon training, swimming progress, injury management, supporting runners in ultra races, personal updates and challenges, managing stress and emotions, training and uni commitments, and work... more
This was recorded in December 2022 after Kirsten and I went on a yoga retreat. As usual, talked about far too many things to summarise but we did touch on burn out, things we'd do differently and answer some community questions. more
This was recorded in December 2022 after Kirsten and I went on a yoga retreat. As usual, talked about far too many things to summarise but we did touch on burn out, things we'd do differently and answer some community questions. more
We recorded this in December last year, but I think you will still get a lot out of it. In this episode we are talking about overwhelm and some of the red flags of your mental health. Sometimes you find them at the doctor or at the gym, or just becau... more
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Reviews
- Real relatable running chat
Thanks for an awesome podcast, so encouraging for new and established runners
Apple Podcasts4ameliayens
Australia6 years ago - Hang out with running friends
Operation Move is a podcast that I can relate to. more
Apple Podcasts5matilda_iAustralia6 years ago - Informative and fun for all levels of runners
I have been running for a few years now and am currently coming back to consistent running after an injury and illness. This podcast is relaxed yet informative and has advice/content that is relatable for all levels of runners, catering for all distances and interests (beginners, road races, trails, juggling everything, strength work etc). I have gained so much inspiration and motivation from the podcasts, I highly recommended to other runners, no matter what stage of running you are at.
Apple Podcasts5lalalashellAustralia7 years ago - Like chatting with a girlfriend
Enjoy the podcasts, feels like I'm sitting chatting with friends. Helps keep me entertained on my long runs too :)
Apple Podcasts4Shez_80Australia7 years ago - Podcasts
Hi I love your podcast and listen while I'm running. Thanks for your recommendations about podcasts, I thought I would recomend a few back - Wilosophy with Wil Anderson and Osher Gunsbergs podcasts are great and I also love a mildfilness one called The mindful kind and there are quite a few good ones at Mamamia. Thanks again!
Apple Podcasts5SuGarrt7Australia7 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Operation Move launched 8 years ago and published 157 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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