Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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Dr. Antonio is the chief executive officer and co-founder of the International Society of Sports Nutrition, an academic nonprofit dedicated to the science and application of sports nutrition and supplementation. In addition, he is the co-founder and ... more
Chiel Poffe is a Postdoctoral researcher at KU Leven. His areas of focus are energy metabolism and ketones. more
This conversation is about how we, as coaches, practically implement heat training strategies for our athletes. You can find previous podcasts on this subject here: https://www.jasonkoop.com/podcast/heat-acclimation-strategies-with-julien-periard-phd... more
Always high quality guests and content. Research heavy, but able to bring it back to practical applications primarily for ultra marathon runners. more
I have followed this podcast since episode 1. Koop os an amazing host and the way he overlays his wealth of experience with lessons from his phenomenal guests is unique. more
Koop never ceases to impress with relevant topics, deep dives into current research, and critically, practical takeaways in every episode. Moreover his choice to remain ad and sponsor free is indicative of his unwavering commitment to providing information that is unbiased with regard to the usual hawking of products and supplements so common in other running/training podcasts. Finally, his unfiltered commentary and sharp humor make this the #1 podcast in my feed-as it has been since it’s first ... more
I respected you. I’ve been a longtime listener and fan. I bought your books. And I’m deeply disappointed by the recent pettiness, bullying of other coaches and content creators, and whiny anger disguised as caring about scientific integrity and professionalism in trail/ultrarunning. more
I love Koop for his dives into research and featuring guests that can speak to the science yet provide some practical tips. The chats with the coaches about nutrition/hydration/performance-related aspects are sometimes annoying because it seems ya'll forget there are Sport Dietitians out here that work with ultra runners (and coaches shouldn't be doing all of that work to help athletes). Also, Koop, sometimes your frequent "yeah, yeah, yeahs" like in episode 163 are hard to keep hearing. But kee... more
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KoopCast launched 4 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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