Artwork for KoopCast


Jason Koop
FitnessHealth & FitnessRunningSports

Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.


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Latest Episodes

Dr. Antonio is the chief executive officer and co-founder of the International Society of Sports Nutrition, an academic nonprofit dedicated to the science and application of sports nutrition and supplementation. In addition, he is the co-founder and ... more

42 hours ago

Chiel Poffe is a Postdoctoral researcher at KU Leven. His areas of focus are energy metabolism and ketones. more

10 days ago

This conversation is about how we, as coaches, practically implement heat training strategies for our athletes. You can find previous podcasts on this subject here: more

17 days ago


4.7 out of 5 stars from 607 ratings
  • Unbiased Research Driven Endurance Content

    Always high quality guests and content. Research heavy, but able to bring it back to practical applications primarily for ultra marathon runners. more

    Apple Podcasts
    Neo Proggy
    United States3 months ago
  • This will enhancement your running experience

    I have followed this podcast since episode 1. Koop os an amazing host and the way he overlays his wealth of experience with lessons from his phenomenal guests is unique. more

    Apple Podcasts
    Marius Kieck
    South Africa3 months ago
  • Simply the best

    Koop never ceases to impress with relevant topics, deep dives into current research, and critically, practical takeaways in every episode. Moreover his choice to remain ad and sponsor free is indicative of his unwavering commitment to providing information that is unbiased with regard to the usual hawking of products and supplements so common in other running/training podcasts. Finally, his unfiltered commentary and sharp humor make this the #1 podcast in my feed-as it has been since it’s first ... more

    Apple Podcasts
    E Booth
    United States3 months ago
  • You’re better than this Koop.

    I respected you. I’ve been a longtime listener and fan. I bought your books. And I’m deeply disappointed by the recent pettiness, bullying of other coaches and content creators, and whiny anger disguised as caring about scientific integrity and professionalism in trail/ultrarunning. more

    Apple Podcasts
    United States4 months ago
  • yeah, yeah

    I love Koop for his dives into research and featuring guests that can speak to the science yet provide some practical tips. The chats with the coaches about nutrition/hydration/performance-related aspects are sometimes annoying because it seems ya'll forget there are Sport Dietitians out here that work with ultra runners (and coaches shouldn't be doing all of that work to help athletes). Also, Koop, sometimes your frequent "yeah, yeah, yeahs" like in episode 163 are hard to keep hearing. But kee... more

    Apple Podcasts
    United States4 months ago

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Chart Rankings

Apple Podcasts
#17 United States/Sports/Running
Apple Podcasts
#28 United Kingdom/Sports/Running
Apple Podcasts
#29 Canada/Sports/Running
Apple Podcasts
#11 Italy/Sports/Running
Apple Podcasts
#26 Australia/Sports/Running
Apple Podcasts
#26 Germany/Sports/Running

Frequently Asked Questions About KoopCast

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How many listeners does KoopCast get?

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How many episodes of KoopCast are there?

KoopCast launched 4 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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