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One Percent Podcast

Jamie Harper

Jamie & Matt help tackle fitness myths, provide knowledge and just have some conversations about our passion and careers.

PublishesDailyEpisodes7Founded5 years ago
Categories
FitnessHealth & Fitness

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Artwork for One Percent Podcast

Latest Episodes

Episode 7 - Jamie and Matt discuss how to build a training programme and some of the considerations with that.

Joined by friend Chris, we discuss advice for PTs starting out.

Talking about unrealistic expectations when it comes to social media from a Personal Training, Therapy, Yoga and Diet perspective. Positives and negatives of social media alongside some client examples and my own experiences from being involved withi... more

In this episode we are joined by our good friend Zoe Cook. Zoe is a figure competitor who has won competitions and taken her physique and training to the next level. Also a great PT. We answer some questions and delve into what life’s like for a figu... more

In this episode we talk about nutrition, our own experience, experience with clients, tips and tricks and more. We also look into the cosmopolitan issue that caused such a stir.

In this episode we answer some questions, look at plant based diets, motivation from home & more

Welcome to the ‘One Percent Podcast’ by Jamie & Matt. Here we introduced ourselves but had some technical difficulties which have been fixed. Enjoy

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How many episodes of One Percent Podcast are there?

One Percent Podcast launched 5 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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