
In this podcast we talk about nutrition, OCR specific training, lifestyle, recovery and the mindset of applying the race strategy that enables racers to perform and win in life and competition. Matt Roberts will be sharing the good and the bad of his experiences in life and competition and also sharing the experiences and journeys of his athletes, so that you as the listen can gain value, save was... more
| Publishes | Weekly | Episodes | 79 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Most athletes are not under training.
They are over doing the wrong things.
In this episode, Matt R and Matt C have an honest conversation about training for obstacle course racing, long term performance, and why effort alone is not the answer.
Dra... more
In this conversation, Matt Roberts discusses the importance of physicality in obstacle course racing (OCR) and how it relates to overall health and longevity. He emphasizes the need for a balanced training approach that includes various components su... more
In this episode, Matt Roberts sits down with Bob Smith to reflect on Bob’s journey through structured training, coaching, and Spartan racing.
Bob shares how committing to the process transformed not just his physical fitness, but his mindset, discip... more
In this episode, Matt Roberts sits down with Sarah Jane to explore her journey through obstacle course racing, her experiences at The Playground, and how community, mindset, and self awareness have shaped her evolution as an athlete and a person.
Sa... more
In this episode, Matt Roberts and Matt Chinn explore how to plan the year ahead with clarity, patience, and intention when it comes to OCR racing and training.
They discuss the importance of honest self-assessment, understanding your current level o... more
Episode 72 dives into The Winter Code — how to stay consistent, energised, motivated, and aligned through the darker, colder months. In this conversation, Matt Roberts and Mitch explore winter as a season of growth, identity shifts, and physical, men... more
In today’s episode, Matt Roberts sits down with Jimmy Napolitano, a long-standing member of the Primal Fitness community whose journey began with the 21-Day Program — where he experienced significant change in a remarkably short time.
Since then, Ji... more
In today’s episode Matt Roberts sits down with Shawn Stephens to reflect on a huge year of growth — both on and off the course. Over the past 12 months Shawn has faced and overcome a series of obstacles in his personal life, while simultaneously leve... more









Listeners, social reach, demographics and more for this podcast.
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this podcast launched a year ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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