NutriMind Srls
NutriMind SrlsUn canale di nutrizione, sport e mente. Siamo 5 nutrizionisti che si occupano di settori diversi della nutrizione e NON SOLO! Crediamo che il benessere si raggiunga solo cambiando lo stile di vita attraverso un approccio integrato tra mente e corpo. Crediamo che la sola alimentazione non sia sufficiente e per questo abbiamo creato il nostro metodo NUTRIMIND 5.0 che integra alla nutrizione, l'aspet... more
| Publishes | Weekly | Episodes | 31 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Category | Health & Fitness | ||
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Latest Episodes
2° episodio di meditazione guidata per accompagnarci in questi particolari giorni che stiamo vivendo.
Come un uragano in questi giorni le notizie sfiorano i nostri rami, li piegano. Così ci sentiamo sopraffatti, impotenti. Nonostante ciò, dobbiamo ricordare che non siamo fatti di soli rami. E che per quanto il vento possa incrinare i nostri rami, non... more
Aflatossine cosa sono e perché possono essere pericolose in gravidanza. Alimenti a rischio e come evitarli.
Miglioramento della performance, riduzione e ritardo dell’insorgenza della fatica e miglioramento psico-fisico: sono questi gli obiettivi degli atleti degli sport di resistenza! Vediamo come realizzarli attraverso la supercompensazione di glicogeno!
Le alghe, alimenti tanto utilizzati in tempi antichi, oggigiorno quasi dimenticati. Dalle cucine dell'Estremo Oriente alle nostre, come integrare queste straordinarie fonti di minerali, antiossidanti e omega-3. Oggi parliamo dell'alga Wakame insieme ... more
Soffri di insonnia o risvegli notturni? Sapevi che con l'alimentazione puoi migliorare questi sintomi? La dott.ssa Bruna Mele ce ne parla e ci svela qualche trucchetto "nutrizionale" per un sonno riposante :D
Erbe, tisane, birra? Cosa fa aumentare davvero la produzione di latte materno? Meno miti e più sostegno alle madri per superare le difficoltà di questo delicato periodo - Ce ne parla la dott.ssa Giusy Ciaravella
Come capire quando e quanta acqua bere nel quotidiano e soprattutto durante l'attività fisica? 😵 Ce ne parla la dott.ssa Roberta Foschi
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| Gender Skew | Engagement Score | Primary Location | |||
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NutriMind Srls launched 5 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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