
¿Te han contado la verdad sobre alimentación, salud y estilo de vida? ¿Te interesa tener calidad de vida? Este es tu podcast. Melisa y David, expertos en metabolismo, obesidad y nutrición deportiva hablan sin tapujos sobre nutrición en base a la evidencia actual sin compromiso de intereses.
| Publishes | Weekly | Episodes | 5 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Categories | Health & FitnessNutrition | |||

Carbohidrato: su consumo, eterna controversia. El carbohidrato es un macronutriente que se consume de forma regular y desde hace años se ha convertido en un debate nutricional, con gran número de defensores y detractores, entre ellos muchos sanitario... more
Proteína: Un macronutriente esencial. La proteína es uno de los nutrientes esenciales para nuestro organismo. No se puede concebir una adecuada alimentación sin un consumo óptimo. Sin embargo, la realidad es otra: gran parte de la población no llega ... more
'Conocimientos BÁSICOS de NUTRICIÓN que debes saber' Un adecuado estado nutricional requiere de una buena planificación dietética, pero en primer lugar hemos de conocer ciertos aspectos clave. En el episodio de hoy tratamos de ello, además de analiza... more
Toda la información que necesitas saber ante las abrumadoras ofertas que te prometen una rápida pérdida de peso, que encontrarás en redes sociales y otras plataformas virtuales.
Los buenos propósitos llegan con el nuevo año y uno de ellos es adelgazar. La sobreinformación, el exceso de ofertas que llenan las redes confunden a gran parte de la población, que escoge opciones incorrectas basadas en la inmediatez y facilidad. Pe... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 |






Listeners, social reach, demographics and more for this podcast.
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Nutrición en dos continentes launched 3 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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