Nurture and Nourish Podcast
Krista DowdingDiscussing God given nourishment in the home. From garden to kitchen, from thoughts to habits, we ask what will bring holistic health and healing as you focus on your family. Find some of my favorite pantry items at hilltopinthevalley.com/my-favorite-things-in-the-kitchen/ Grab my FREE einkorn flour printable recipe cards at: hilltopinthevalley.com/ Check out My Einkorn Flour COOKb... more
| Publishes | Twice weekly | Episodes | 10 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessLeisureHome & Garden | ||||
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Latest Episodes
The ancient grain Einkorn, the original wheat, can be hard to work with. Here are some tips to get you started and help bring out delicious AND nutritious baked goods.
In this episode we talk about The nutritional aspects of einkorn and how that aff... more
Let's Talk Einkorn! If you've ever been on my blog you'll find a lot of recipes using this not so well known grain. Today we are talking about it's history ( Um, it's actually the very first wheat known to man), it's nutrition AND how the structure i... more
After an athletic injury brought her gymnastics career to a sudden end, Janae Whittaker Ali learned skills to help her and others transitioning into a new season of life.
Janae continued interviewing other athletes as they learned what was helpful ... more
Aimee of Naturally Aimee, shares her family's journey walking together through a devastating cancer diagnosis. Choosing to battle cancer meant learning to fight for what was good. Aimee gives a glimpse into the changes made in her family's home habit... more
"Good for her!" you say sarcastically as another perfectly baked bread photo pops up on the social media feed. Is your overwhelm triggered by sourdough baking? DO you want to stop before even beginning but You've also had such a huge desire to LEARN ... more
This is part 3 of a three part series about how Your Grandma's habits of old are now considered therapy. Today we are discussing how habits such as singing or humming, seasonal living and sleep cycles affect health. This was originally a part of the ... more
This is part two of Habits your Grandma ( or perhaps Great Grandma) may have had, considered Therapy today! I'm not even kidding. Today we'll hear how animals, heritage appreciation and even entertainment with others can HELP your health!
See the or... more
Have you ever wondered why so many people struggle with anxiety, ADHD and discontentment today? While I can't tell you why it's gotten so bad, I can give you several habits your Grandma (or perhaps your Great grandma) used to have that are now consid... more
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Nurture and Nourish Podcast launched 5 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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