Nurture and Nourish Podcast
Krista DowdingDiscussing God given nourishment in the home. From garden to kitchen, from thoughts to habits, we ask what will bring holistic health and healing as you focus on your family. Find some of my favorite pantry items at hilltopinthevalley.com/my-favorite-things-in-the-kitchen/ Grab my FREE einkorn flour printable recipe cards at: hilltopinthevalley.com/ Check out My Einkorn Flour COOKb... more
| Publishes | Daily | Episodes | 7 | Founded | a month ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessHome & GardenLeisure | ||||
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Latest Episodes
Aimee of Naturally Aimee, shares her family's journey walking together through a devastating cancer diagnosis. Choosing to battle cancer meant learning to fight for what was good. Aimee gives a glimpse into the changes made in her family's home habit... more
"Good for her!" you say sarcastically as another perfectly baked bread photo pops up on the social media feed. Is your overwhelm triggered by sourdough baking? DO you want to stop before even beginning but You've also had such a huge desire to LEARN ... more
This is part 3 of a three part series about how Your Grandma's habits of old are now considered therapy. Today we are discussing how habits such as singing or humming, seasonal living and sleep cycles affect health. This was originally a part of the ... more
This is part two of Habits your Grandma ( or perhaps Great Grandma) may have had, considered Therapy today! I'm not even kidding. Today we'll hear how animals, heritage appreciation and even entertainment with others can HELP your health!
See the or... more
Have you ever wondered why so many people struggle with anxiety, ADHD and discontentment today? While I can't tell you why it's gotten so bad, I can give you several habits your Grandma (or perhaps your Great grandma) used to have that are now consid... more
This is part two of Habits your Grandma ( or perhaps Great Grandma) may have had, considered Therapy today! I'm not even kidding. Today we'll hear how animals, heritage appreciation and even entertainment with others can HELP your health!
See the or... more
In this episode Dr. Megan Little N.D. and I discuss a handful of reasons how light can affects life and how it's vital to get good light for good health.
I remember my mom using the book "eight minutes in the morning" to follow exercises that would ... more
The doctor came in and casually confirmed I had hypoglycemia, and the blood draw also indicated PCOS hormone levels meaning I may struggle getting pregnant in the next several years. I stopped, prayed and did something about it. The changes I made in... more
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Nurture and Nourish Podcast launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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