Nourish Your Potential
Cushla HoldawayWelcome to the Nourish your Potential Podcast. My name is Cushla Holdaway and I am a registered and accredited sports dietitian based in beautiful NZ. I am so glad you have joined me on this podcast where we will discuss science, sports nutrition, running, and physiology alongside interviews with athletes, experts, and other health professionals. Whether you are listening to this podcast during yo... more
| Publishes | Monthly | Episodes | 53 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | NutritionSportsHealth & FitnessRunning | ||||
Listen to this Podcast
Latest Episodes
Welcome to episode 52 of the Nourish Your Potential podcast with Sam Manson, a renowned athlete in the multisport world. Sam shares his inspiring journey from his early days in the NZRAF to becoming a champion in the Coast to Coast race. Learn about ... more
Welcome back to episode 51 of the Nourish Your Potential podcast. Today, I have the pleasure of introducing Kerri Major, a fellow dietitian based in Scotland. We discuss Kerri's journey from the NHS to self-employment and her dedication to helping cl... more
Welcome back to episode 50 of the Nourish Your Potential podcast. I feel so lucky to have registered clinical psychologist Dr Lotte Williams joining me in this episode. Originally from the south of England, Lotte moved to New Zealand in 2016 and has ... more
Welcome back to episode 49 of the Nourish Your Potential podcast. In this episode I’m lucky enough to catch up with Julia Chamberlain who is becoming quite the name within NZ running events. Julia has had a really strong few years both in multisport ... more
Welcome back to episode 48 of the Nourish Your Potential podcast where I catch up with Sam Harvey, New Zealand's backyard ultra record holder and 2025 Tarawera 100-mile race champion. Learn about how Sam transitioned from a relative newcomer to a for... more
Welcome back to episode 47 where I talk about altitude training and its nutrition considerations.
PODCAST DISCLAIMER
The information provided in this podcast is for your personal or other non-commercial, educational purposes. It should not be consi... more
Welcome to episode 46! I recently caught up with Simon Cochrane, elite Ironman competitor, world record holder of Ultraman, and most recently, competitor in UTMB. Simon shares his insights into the world of endurance sports, delving into his coaching... more
Welcome back to episode 45, the first for 2024! Join Air New Zealand pilot and Ironman, James Owen, as he shares his compelling journey of becoming a 777 pilot. Listen to his interesting stories revolving around his passion for aviation, his sporting... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 |  New Zealand/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Nourish Your Potential launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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