Not Your Mother’s Midlife
Johanna HartNot Your Mother’s Midlife
Welcome to Not Your Mother’s Midlife, the podcast where we dive into the vibrant, sometimes messy, and always real journey of thriving in midlife as a woman. I’m your host, sharing my own experiences—from navigating hormonal shifts to tackling fatigue and keeping the spark alive in relationships—with honesty and humour. Each episode is packed with practical tips on women’... more
| Publishes | Weekly | Episodes | 34 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSexuality | |||
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Latest Episodes
Johanna shares an episode from Dr. Tyna Moore and UK women’s health practitioner Adele Wimsett break down why perimenopause makes every coping strategy you’ve ever had stop working — the hormonal perfect storm, ADHD medication across the cycle and GL... more
Johanna shares a two-part Dr. Daniel Amen episode on ADHD and intimacy. The conflict-seeking, the forgotten commitments, the rejection spirals and the medications that can making everything worse. If your relationship has ever felt harder than it sh... more
Johanna shares a Dr. Daniel Amen episode on ADHD in women — Chronically overwhelmed , anxiety, relationships that keep falling apart, working twice as hard for half the result. If any of that sounds familiar, this one’s for you.
🤓 D... more
Johanna breaks down one of the most misunderstood conversations in women's health — hormones after breast cancer. Johanna unpacks what the research actually says about HRT, why so many women are told "no" without explanation, and why suffering throu... more
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Reviews
- Not your Mother’s Midlife
I appreciate Johanna’s new twist on dealing with midlife. I honestly felt so lost on where to start and how to start navigating this part of life. Thank you !!!
Apple Podcasts5Rkanti
United States2 months ago - Interesting bite size podcast
Johanna has such a friendly soothing g voice. It has a wide range of topics she is my favorite.
Apple Podcasts5JipZipUnited States2 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Not Your Mother’s Midlife
What is Not Your Mother’s Midlife about and what kind of topics does it cover?
Focusing on the journey of women in midlife, this podcast addresses various aspects relevant to navigating this transformative phase of life. Topics range from hormonal changes and mental health to physical fitness and maintaining relationships. The host shares her personal stories and practical strategies, from beauty tips and sleep improvement techniques to discussions around challenging subjects like parenting and the impact of technology on youth. Unique in its candid approach, the content is both relatable and informative, aiming to empower listeners to embrace midlife with confidence and vitality. Episodes are filled with actionable insights for women striving to enhance their well-being and discover vibrant living during midlife.
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How many listeners does Not Your Mother’s Midlife get?
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What are the audience demographics for Not Your Mother’s Midlife?
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Which podcasts are similar to Not Your Mother’s Midlife?
These podcasts share a similar audience with Not Your Mother’s Midlife:
1. Forum Health Integrative Medicine Podcast
2. Peptide of The Week
How many episodes of Not Your Mother’s Midlife are there?
Not Your Mother’s Midlife launched 7 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Not Your Mother’s Midlife?
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