Stressfrei mit Franzi
Franziska BeckerRaus aus der Stressfalle, rein in deinen gelassenen und entspannten Alltag ✌🏼 Erhalte mit einem monatlichen Abo Zugriff auf exklusive Tipps rund um deinen gelassenen und stressfreien Alltag. Wir tauchen noch tiefer in die Themen ein, sodass du direkt in deine Umsetzung kommst: podcasters.spotify.com/pod/show/notimeforhealth/subscribe
| Publishes | Twice monthly | Episodes | 50 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessMental Health |
Listen to this Podcast
Latest Episodes
Diese Meditation hilft dir, inneren Halt zu finden, wenn das Leben wankt. Wenn du das Gefühl hast, etwas verloren zu haben – eine Person, eine Sicherheit, eine Richtung, dann erinnert dich diese Praxis daran: Du bleibst da. Du lernst, dich selbst zu ... more
You don’t need expensive retreats or hours of yoga to take care of your mental health. In this episode, I explain how small daily moments—like taking a deep breath—can make a big difference. Learn simple ways to create mental space and calm in your e... more
Kennst du dieses Gefühl, wenn dein Kopf einfach nicht stillsteht? Du denkst über etwas nach und landest plötzlich bei alten Gesprächen, zukünftigen Katastrophen und zig Möglichkeiten, was du alles falsch gemacht haben könntest.
In dieser Folge sprec... more
Wir reden so selbstverständlich über körperliche Verletzungen — aber wenn es um psychische Gesundheit geht, fühlen sich viele immer noch alleine und beschämt.
Ich habe selbst erfahren, wie es ist, mit Panikattacken zu leben und ich weiß: Es braucht ... more
Step away from the noise of the day and into a peaceful meadow where your body softens, your mind quiets, and your heart finds rest. In this guided visualization, you’ll be gently led through calming breath, grounding nature imagery, and a sense of d... more
Take a mindful break and release built-up tension with this guided PMR session. Perfect for stress relief, better sleep, or a quick reset during your day. Just press play, relax, and feel your body unwind.
Your Relaxation Educator and Stress Managem... more
In dieser geführten Meditation lade ich dich ein, das Vertrauen in das Leben wiederzuentdecken und loszulassen, was dich belastet. Oft halten wir an Kontrolle fest, um Sicherheit zu finden, doch wahres Vertrauen entsteht, wenn wir uns dem Fluss des L... more
Loslassen bedeutet keine Schwäche – es ist ein mutiger Akt des Vertrauens. In dieser Meditation lade ich dich ein, dir vorzustellen, wie du dich von einem sanften Fluss tragen lässt. Du lernst, anzuerkennen, dass nicht alles in deiner Kontrolle liegt... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Stressfrei mit Franzi
Where can I find podcast stats for Stressfrei mit Franzi?
Rephonic provides a wide range of podcast stats for Stressfrei mit Franzi. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stressfrei mit Franzi and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Stressfrei mit Franzi get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Stressfrei mit Franzi, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Stressfrei mit Franzi?
Rephonic provides comprehensive predictive audience data for Stressfrei mit Franzi, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Stressfrei mit Franzi have?
To see how many followers or subscribers Stressfrei mit Franzi has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Stressfrei mit Franzi?
These podcasts share a similar audience with Stressfrei mit Franzi:
1. Mindlook - Geführte Meditationen
2. Jakobs Weg - Psychologie erleben mit Lukas Klaschinski
3. Psychologie to go!
4. Hotel Matze
5. Gemischtes Hack
How many episodes of Stressfrei mit Franzi are there?
Stressfrei mit Franzi launched 2 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Stressfrei mit Franzi?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Stressfrei mit Franzi?
Rephonic pulls ratings and reviews for Stressfrei mit Franzi from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Stressfrei mit Franzi?
Rephonic provides full transcripts for episodes of Stressfrei mit Franzi. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.