No BS Fitness Prescription
No BS Fitness PrescriptionThe No BS Fitness Prescription fills the missing link in the fitness industry. Created by two coaches who are tired of watered down advice and confused messaging, this show breaks down what actually matters for building muscle, losing fat, fixing pain, and training for real results. If you want practical takeaways, honest conversations, and straight answers to the questions most people avoid, this... more
| Publishes | Twice weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
On this episode, we had the Boner Queen herself, the queen of men’s health, Ali Gilbert come on to talk about the realities of men’s health that most people avoid.
We got into:
▪️ why “your labs are normal” doesn’t mean you’re functioning well▪️ the... more
In this episode, we sit down with Liz Brody and we could’ve easily talked (or as Liz would say YAPPED) for hours.
Here’s some of the things we get into
* Why the exercise you hate is probably the one you need most
* How everyday gym goers can b... more
We sit down with Aram Grigorian “Four Weeks to the Beach” easily one of the most outspoken, respected, and unapologetically unhinged voices in the fitness and nutrition space. This conversation goes far beyond motivation and macros. Aram shares his s... more
We sit down with Paul ONeid, founder of Master Athletic Performance and Coaches Corner University, to unpack his journey from college athletics and elite powerlifting to building a high-retention online coaching business.
We get into rehabbing a qua... more
We sit down with Eric Bugera — Prescript educator, biomechanics brain, and the coach behind the technique breakdowns you’ve probably seen all over Instagram.Eric shares his full journey from kinesiology student to box gym trainer to becoming one of P... more
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No BS Fitness Prescription launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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