News for the Nation by ACES Nation
ACES NationACES Nation is revolutionizing youth sports and bringing you content about sports performance, nutrition, former college athlete guest speakers and MORE! Listen as our team of professionals gives you information you can use to excel in sports or take as a lesson for life.
| Publishes | Monthly | Episodes | 64 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessSports | ||||
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Latest Episodes
On this episode, Tiana and Zack explore the importance of the sport coach and strength coach relationship. With so many methods and different professional experiences, this relationship needs special consideration to form the best approach for athlet... more
On this episode, Tim Livingston, the CEO and founder and ACES Nation stops by to explain his roots for helping youth athletes through our company and the vision he has to tackle the issues surrounding a constantly evolving world of youth sports! List... more
On this episode, Tiana and Zack pour out all the benefits to brewing up a cup of Joe before practice. Whether it's in a pill or in a mug, caffeine has many benefits to your performance and overall health. Listen in as we detail which kind is best and... more
On this episode, Tiana and Zack talk about training to failure. Is it worth it? How should you approach it? Listen in as they discuss studies surrounding this topic, plus how you could implement this method in your training for best results!
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On this episode, Zack and Tiana discuss the practice of cooling your hands or feet to improve performance. There has been a few papers to support this, as of recent, and some universities are utilizing the science to enhance the physical outputs of t... more
On this episode, Tiana and Zack reintroduce themselves as they talk about experiences from youth sports and what inspired them to get into coaching. Listen in for stories from the glory days and reasons why they decided to pursue a life of helping ot... more
On this episode, Zack and Tiana discuss the Return To Play process. Coming back from an injury can be hard and frustrating but it pays off to listen to your medical team, focus on recovery and keep training! Listen in as they provide insights as to h... more
On this episode, Zack and Tiana cover the unique perspectives of coaches, parents and athletes as they navigate all the pressures and challenges that sports present, from beginning in youth all the way to college. Listen in for personal experiences, ... more
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News for the Nation by ACES Nation launched 3 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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