Nervous System Training Podcast
Quintin and JakeEverything nervous-system related with Quintin Torres and Jake Shields
| Publishes | Weekly | Episodes | 31 | Founded | a year ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
In this episode of the Nervous System Training Podcast, we sit down with Soober, a high-performing salesman on Quintin’s team, to explore how nervous system principles translate into the world of business, communication, and human behavior.We break d... more
In this episode of the Nervous System Training Podcast, we sit down with Sam Miller (@the_flowwolf) — a scoliosis and postural correction specialist whose journey from an 85-degree kyphoscoliosis diagnosis to full functional recovery redefines what t... more
In Episode 29, Jacob and Quintin dissect the divide between academic exercise science and functional, system-based training philosophies.
The first half dives into how academia shapes authority in the fitness world — contrasting PhD-driven approaches... more
In this follow-up to Episode 27, Jacob and Quintin break down the deeper issue with modern “evidence-based” training systems.This episode explores how Renaissance Periodization’s reductionist, muscle-centric model overlooks the neurological, perceptu... more
In this episode, Jacob and Quintin review the viral Renaissance Periodization critique of Joel Seedman, unpacking both sides of the argument through a nervous system lens.
Instead of focusing on who’s “right,” we explore what each system reveals abo... more
Thanks for clarifying — that’s a big distinction. Since Episode 26 is a deep dive on Dr. Edith Hues’ Probodx system, the description should emphasize:
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Who Dr. Hues is and her relevance.
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What the Probodx system is designed to do.
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How... more
In Episode 25, Jacob and Quintin push into less-explored corners of nervous system training — from five-minute eccentric pull-up holds to extreme isometrics and how these methods reshape adaptation. The conversation also critiques combine culture, be... more
Here’s a polished YouTube description for NSTP Episode 24, based on the transcript you shared.
NSTP #24: Supercat Training, Eccentric Overload & Nervous System Adaptation
In Episode 24, Jacob and Quintin break down one of the most legendary yet mis... more
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Nervous System Training Podcast launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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