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Artwork for Nature Unplugged Podcast

Nature Unplugged Podcast

Nature Unplugged Podcast

Our mission is to inspire wellness and engaged living in the digital age. We offer educational courses, workshops, coaching, and retreats to help individuals and families create healthy relationships with technology and reconnect to nature, ourselves, and each other.

PublishesWeeklyEpisodes64Founded6 years ago
Category
Health & Fitness

Listen to the Podcast

Artwork for Nature Unplugged Podcast

Latest Episodes

Here at Nature Unplugged, we are hugely passionate about the importance of mental health. That’s a big reason why we do what we do. While our focus is more on the preventative (upstream) side of things we know how important it is to be prepared and t... more

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3 years ago

Do you know where your food comes from? It’s an important question and one that's becoming increasingly difficult to answer. Now, you don't have to be a maniac in the grocery store scrutinizing every label and ingredient, but it is important to be cu... more

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3 years ago

We’re very excited to have the musician, surfer, and nature enthusiast, Matt Lamkin, on the podcast. Matt has just released his latest album, Dirty Job, the second of his solo career. In addition to talking about his new album we’re going to explore ... more

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3 years ago

We are so excited to be teaming up with an awesome nonprofit, 2B-Rad, for a great cause this October. Our month-long Hike-A-Thon (called the ENU Challenge: Hike 2B-RAD) has a dual purpose: to help you experience nature unplugged and help others parti... more

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3 years ago

One of the most important aspects of living well in the digital age is to develop a spirit of play. We’re not talking about video games or digital games, we’re talking about unplugged play and moving our bodies. Our guest today, Stephen Jepson, is a ... more

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3 years ago

What’s your stance on social media? Do you love it? Hate it? Or, are you somewhere in between? For most of us, our relationship with social media is complicated. We recently read Ten Arguments for Deleting Your Social Media Accounts Right Now by Jaro... more

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3 years ago

Living in the digital age can be stressful. With nonstop information, to-do lists, news cycles, notifications, accessibility...it can easily feel overwhelming. What happens when you get stressed? Do you go into a survival mode (fight or flight) respo... more

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3 years ago

Have you had your mind blown recently? Perhaps you had an opportunity to visit a place of epic natural beauty like the Grand Canyon or Yosemite. Or, maybe you spent some time looking up at the stars on a clear night. There is a word to describe this ... more

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3 years ago

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Reviews

5.0 out of 5 stars from 13 ratings
  • Awesome Podcast!

    Listening to this podcast allowed me to find a healthy balance within my own life. As someone who uses technology everyday, its hard for me to find a healthy medium with nature and tech. Listening to these conversations has been really enjoyable for me. Technology should be used with healthy intention and I felt inspired to change my lifestyle.

    Apple Podcasts
    5
    sophia_gams
    United States3 years ago
  • So valuable

    The topics discussed in this podcast are incredible for helping stay ahead of the many issues brought about by the digital age. Balance with tech is an ever growing challenge and this podcast motivated me to get off my phone and get back out into nature!

    Apple Podcasts
    5
    Luke5050505
    United States3 years ago
  • Feeling connected

    Sonya and Sebastian never disappoint! I am always learning new ways to stay connected to the outdoors even while I’m feel overwhelmed with technology. My biggest take away is to use your technology with intention and not let your technology use you!

    Apple Podcasts
    5
    Ohio Grey Wolf
    United States3 years ago
  • Finding balance

    Listening to these podcasts have helped me find balance and have helped me create healthy boundaries between tech and the great outdoors. By listening to them I have learned that the little things, like using your tech with intention, has had an amazingly positive impact in my life.

    Apple Podcasts
    5
    The Carlsbad Kid
    United States3 years ago
  • Fantastic content!

    This podcast provides fantastic content and advice on the importance of disconnecting from devices, getting back to nature and stillness. Especially great for parents with kids of all ages to ensure optimal health and wellness.

    Apple Podcasts
    5
    #E&M😃
    Canada4 years ago
  • A meditation for my digital cravings!

    These guys have a ton of insights to how to achieve balance in your digital life by controlling your time spent with technology. They have a fresh voice, funny side notes and valuable messages. I’m hooked!

    Apple Podcasts
    5
    Bando88
    United States4 years ago
  • Important work

    I love these podcasts for so many reason. These topics are explored in a thoughtful and neutral tone. They present things very thoughtfully with adding any judgement or fear. Great podcast and great work nature unplugged.

    Apple Podcasts
    5
    Mommy54321
    United States5 years ago
  • Great topics that are important for all ages

    I really enjoy listening to these conversations. Great topics that are important for the future our society.

    Apple Podcasts
    5
    Nick Duf
    United States5 years ago

Chart Rankings

Apple Podcasts
#206 Ireland/Health & Fitness

Audience

Listeners, engagement and demographics and more for this podcast.

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How many episodes of Nature Unplugged Podcast are there?

Nature Unplugged Podcast launched 6 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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