Naturally Recovered - Recovery Based Meditations with Ashlie
Ashlie Sykora PappasJoin Transformation Coach and All Around Life-Hacker, Ashlie Pappas for daily short and easy, guided meditations to enrich and deepen your spiritual journey in recovery. These meditations are specifically tailored to help you deepen your connection with your higher power and strengthen your sobriety, lasting under 9 minutes. You will find peace of mind, less stress, and a new perspective – all in ... more
| Publishes | Daily | Episodes | 96 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthSelf-ImprovementHealth & FitnessEducation | ||||
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Latest Episodes
A short, easy meditation to help you get into a mindset of gratitude - A definite necessity, especially in 2020!
Taking steps forward when you have no idea how things will turn out can be scary for anyone, but in recovery it can be paralyzing. This short visualization meditation will allow you to trust in the journey, even when you can't see what's in front of ... more
This short guided meditation will allow you to let go of the need to give your opinions and unsolicited advice, yet share your experience when it can be truly helpful and necessary.
A short, easy meditation that will aid you in walking through fear and embracing faith; strengthening your recovery and your relationship with you Higher Power.
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Reviews
- Wonderful podcast
Such a great way to build your meditation practice. Her meditations are great with nuggets of wisdom and you will see yourself and your journey in life differently as a result. These mediations are a true gift to anyone working on self acceptance and trust.
Apple Podcasts5MarinMominRecovery
United States2 years ago - So helpful
Ashlie is really amazing. Her voice is very beautiful and peaceful and she transformed her former pain into compassion and care for others-cool
Apple Podcasts5forgottenboyUnited States2 years ago - Thank you
Love the simplicity of the hesitations and the topics so helpful with recovery! Thank you! Voice heavenly! Namaste 🙏 🙏🙏
Apple Podcasts5Maggs748
Canada3 years ago - Kind words we need to hear
Self reflection, and just how to be calm and love yourself. Randomly found podcast and just love it. more
Apple Podcasts5MarceemarcUnited States3 years ago - Awesome!
These meditations are amazing! They are the perfect length for someone like me who is new to meditating. I always feel so calm and grounded when it’s over. Thank you so much for these recovery-based meditations. I recently relapsed and these are really helping me. I have added them to my daily routine and they are definitely helping to keep me sober!
Apple Podcasts5Cat4187United States3 years ago
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Naturally Recovered launched 7 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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