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NAMI OC Presents: It's Okay To Feel

NAMI Orange County

Welcome to the official podcast of NAMI Orange County! Each week we'll explore important mental health topics including therapy, anxiety, depression, identity, sensitivity, racial trauma, body positivity, and more!

PublishesMonthlyEpisodes88Founded6 years ago
Categories
Health & FitnessMental Health

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Artwork for It's Okay To Feel

Latest Episodes

On today's episode we have Dr. Bera from UCI Health, a specialist in psychosis. He takes a deep dive into what schizophrenia and psychosis can look like, explaining that these are brain diseases characterized by abnormalities that vary from person to... more

On today’s episode we welcome our special guest, Dr. Tom Okamoto, to launch our new series on schizophrenia, psychosis and tardive dyskinesia.

Dr. Okamoto discusses the tremendous progress in schizophrenia research over the past decade, including pr... more

Today we have a special episode honoring our late Program Manager and the host of this podcast, Edward Portillo. This episode includes stories from several people who cared about him deeply. You will hear from (include list of names) about their fond... more

Tune in this week for a conversation with the incredible Dr. Angela Leighton with Mental Health First Aid: an evidence-based, early-intervention course that teaches participants about mental health and substance use challenges.

mentalhealthfirstaid... more

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Reviews

5.0 out of 5 stars from 28 ratings
  • Love the new host!

    Ed does an amazing job! Really enjoy the podcast! Can’t wait for more episodes!

    Apple Podcasts
    5
    sircbarkley
    United States3 years ago
  • I learned about namioc.org website and weekly mentor services to which I'm looking forward to signing up for.

    Audible
    5
    Andy
    United States3 years ago
  • Pre-Mentoring

    I learned about namioc.org website and weekly mentor services to which I'm looking forward to signing up for.

    Audible
    5
    Andy
    United States3 years ago
  • Hello! My name is Ken. As a fellow podcaster, I know how important reviews can be to creators like us. That’s why, in the spirit of the season, I’ve decided to give your podcast 5 stars. If you’re also feeling in a giving mood, feel free to review mine as well! It’s called PRRP, which stands for Podcast Reviews Reviews Podcast. (It’s a podcast that reviews the reviews of its podcast.) Happy holidays!

    Podchaser
    5
    PRRP
    6 years ago
  • A Critical Podcast

    A big thank you to NAMI OC for hosting an amazing and critical podcast series, It's okay to feel. Their team of experts provide a safe, stigma- free space for listeners to share their stories and gain insight about mental health issues facing our youth today such as eating disorders, anxiety, body image, setting boundaries, showing up for others, and self-care. These powerful podcasts not only give viewers permission to feel, but also provide important resources on what to do and where to go for... more

    Apple Podcasts
    5
    The Grief Girl
    United States6 years ago

Audience Metrics

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1. Shameless Sex

How many episodes of It's Okay To Feel are there?

It's Okay To Feel launched 6 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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