NAMI OC Presents: It's Okay To Feel
NAMI Orange CountyWelcome to the official podcast of NAMI Orange County! Each week we'll explore important mental health topics including therapy, anxiety, depression, identity, sensitivity, racial trauma, body positivity, and more!
| Publishes | Weekly | Episodes | 78 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
When was the last time you truly felt heard? Ed and Arna Vodenos Clinical Director of the NAMI OC WarmLine dive deep into the subject of compassionate listening. Find out the philosophy and the care that is put into the NAMI OC WarmLine through the w... more
In today's episode Ed discusses where stereotypes and prejudices come from and the science-backed method to unravel them with Anu Gupta from Be More with Anu. more
Today we welcome back Shelley Armenta. She is an In Our Own Voice presenter and warmline operator with NAMI OC. We dive into the topic of resilience and how to cultivate it through self-awareness, cognitive restructuring, changing your thought patter... more
Today we talk with Janeane Bernstein, a mental health advocate, volunteer with NAMI Westside, journalist, and speaker. We dive into how we as a society have come out of the pandemic better equipped to handle difficult situations because we all collec... more
Insights
Find out how many people listen to It's Okay To Feel and see how many downloads it gets.
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Reviews
- Love the new host!
Ed does an amazing job! Really enjoy the podcast! Can’t wait for more episodes!
Apple Podcasts5sircbarkley
United States10 months ago Hello! My name is Ken. As a fellow podcaster, I know how important reviews can be to creators like us. That’s why, in the spirit of the season, I’ve decided to give your podcast 5 stars. If you’re also feeling in a giving mood, feel free to review mine as well! It’s called PRRP, which stands for Podcast Reviews Reviews Podcast. (It’s a podcast that reviews the reviews of its podcast.) Happy holidays!
Podchaser53 years agoPRRP- A Critical Podcast
A big thank you to NAMI OC for hosting an amazing and critical podcast series, It's okay to feel. Their team of experts provide a safe, stigma- free space for listeners to share their stories and gain insight about mental health issues facing our youth today such as eating disorders, anxiety, body image, setting boundaries, showing up for others, and self-care. These powerful podcasts not only give viewers permission to feel, but also provide important resources on what to do and where to go for... more
Apple Podcasts5The Grief GirlUnited States3 years ago A big thank you to NAMI OC for hosting an amazing and critical podcast series, It's okay to feel. Their team of experts provides a safe, stigma-free space for listeners to share their stories and gain insight about mental health issues facing our youth today such as eating disorders, anxiety, body image, setting boundaries, showing up for others, and self-care. These powerful podcasts not only give viewers permission to feel but also provide important resources on what to do and where to go for ... more
Podchaser53 years agoKristi Hugstad- Learn about yourself and it's okay to feel different!
An informative podcast which explores mental health from different perspectives from various guests. There is good info on how to help yourself in each episode.
Apple Podcasts5Soda Pop CherriesUnited States3 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About It's Okay To Feel
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How many listeners does It's Okay To Feel get?
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How many episodes of It's Okay To Feel are there?
It's Okay To Feel launched 4 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact It's Okay To Feel?
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View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.
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