MYFITNESS RADIO
MYFITNESS愛媛県松山市で活動するパーソナルジムMYFITNESS。 「愛媛の人を健康に、幸せに」という企業理念のもと立ち上げた『MYFITNESS RADIO』 皆様の心と体の健康を作るために、最先端の知識を発信しています。ボディメイクやダイエット、機能改善から健康増進まで。聴いたその日から試せる情報をわかりやすく解説しています。
| Publishes | Twice monthly | Episodes | 4 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Categories | Health & FitnessFitness |
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こんにちは！
MYFITNESSです！
今回は、兵頭と宗行が『HYROXってなんなの？』というテーマで話しています。
今大流行中のHYROX。実際にマイフィで取り入れていますが、
・どんな内容なのか
・トレーニングきついんじゃない？
・参加できるのはアスリートだけでしょ？
という疑問にお答えしています！
今回はお尻の鍛え方について！
女性の方なら多くの方が一度は悩んだことのある『お尻の鍛え方について』、緩く解説しています！
・お尻を鍛えるおすすめ種目は？
・おすすめする理由
をラジオの中で解説しております！！
第2回となるMYFITNESS RADIO。
今回も兵頭と宗行が、『休む勇気』について話をしています。
ガンガン鍛えることが本当に良いのか？
休むために意識した方がいいこと何か？
二人でゆるく話していますのでぜひお聞きください！
第1回となるPODCASTは『整う食事について』
慢性的な疲れを感じている人、肌荒れ、便秘など、体の不調を感じている人はぜひ試して欲しい内容です！
愛媛県松山市でパーソナルジム、アスリートハウスジムを運営しております。
ご興味のある方ぜひご来店お待ちしています！
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 | Japan/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About MYFITNESS RADIO
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How many episodes of MYFITNESS RADIO are there?
MYFITNESS RADIO launched 2 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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