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Artwork for My Life On GLP1

My Life On GLP1

Scott Johnson
Glp-1 Medications
Weight Loss
Glp-1
Healthy Lifestyle
Zepbound
Hydration
Weighing Habits
Constipation
Mounjaro
Type 2 Diabetes
Weight Gain
Fasting Blood Glucose Test
Insulin Resistance
Caloric Maintenance
Glp-1 Medication
Fiber
Sleep
Weight Management
Body Image
Exercise

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at mylifeonglp1.com for more great content!mylifeonglp1.com/

PublishesDailyEpisodes100Foundeda year ago
Number of ListenersCategories
Health & FitnessSociety & CultureMedicine

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Artwork for My Life On GLP1

Latest Episodes

Future GLP-1 listeners get real about fears around starting Zepbound, Wegovy, or Mounjaro, why nervousness is normal, and how honest self-care beats shame when beginning this weight loss journey. We unpack appetite anxiety, fear of change, expectatio... more

YouTube

Explore the real truth behind long-term GLP-1 use and whether weight loss meds like semaglutide and tirzepatide become a “forever drug.” This episode breaks down hunger control, food noise quieting, maintenance dosing, long-term safety research, stop... more

YouTube

Taking Ozempic, Wegovy, Mounjaro, or Zepbound and facing surgery? This episode covers what your surgical team needs to know about GLP-1 medications and anesthesia safety. Dr. Andrew Albert explains aspiration risk, delayed gastric emptying, modified ... more

YouTube

What does life really look like after years on Ozempic, Wegovy, Mounjaro, or Zepbound? This honest reflection covers the lessons that matter beyond weight loss—from when food noise disappears to navigating maintenance, body lag, and emotional neutral... more

YouTube

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Hosts

Scott Johnson
Host sharing personal experiences with GLP-1 medications and weight loss, providing humor and insights.
Sarah
Co-host and trusted companion on the journey, providing insights alongside Scott.

Reviews

4.1 out of 5 stars from 22 ratings
  • The AI voices are awful

    The info is good but I can’t listen to the AI voices.

    Apple Podcasts
    2
    Sa Ro jnr
    Australia3 months ago
  • My Plateau

    I lost 50 pounds relatively quickly when I went on Mounjaro but have lived on a plateau for a year. I know it’s good that I am maintaining and not gaining it back, but struggling to get to my goal of another 30lbs down.

    It was great to listen to this and learn more about what the community is going thru. I look forward to listening to every episode. ❤️

    Apple Podcasts
    5
    Tony Gilkinson
    United States4 months ago
  • Is Sarah an AI?

    Solid helpful content in a welcome short bite format. That said, the “co-host” Sarah’s cadence is suspiciously and annoyingly robotic. Not human. It’s not what “she” says, it’s how “she” says it. Ick. C’mon Scott, please do better.

    Apple Podcasts
    3
    Siwaniani
    United States4 months ago
  • These quick sessions make me feel seen!

    I know I am not alone - so thank you for all of this information. Great community!

    Apple Podcasts
    5
    Scottiejay
    United States6 months ago
  • Is this AI?

    This is so strange, it’s sounds like a robot. Is it AI?

    Apple Podcasts
    1
    GemClem27
    Australia7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative and relatable content that helps them feel less alone in their journeys with GLP-1 medications.
There are mixed feelings about the use of AI voices in the episodes, with some finding it bothersome, while others enjoy the short, engaging format.
The camaraderie between the hosts is often highlighted positively, as many enjoy the humor infused into serious discussions about weight loss and health.

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Talking Points

Recent interactions between the hosts and their guests.

S9.E4: My Life On GLP1 - Protein Shakes Broke Me: Nutritional Humor
Q: So it becomes a mind game. Your appetite's gone, but your body still needs nutrition. Every bite, every sip has to count.
Precisely. I'd plug my nose like a five-year-old and chug liquid concrete. Not because I enjoyed it, but because I was stubborn, determined, and maybe a little bit nuts.
S6.E2: My Life on GLP1: Nausea Chronicles - And How to Defeat it!
Q: When should listeners be concerned enough to call their doctor about GLP-1 nausea?
Call your doctor if nausea persists or prevents you from keeping liquids down for over 24 hours.
S6.E2: My Life on GLP1: Nausea Chronicles - And How to Defeat it!
Q: What actually works for battling this GLP-1 nausea?
Switching injection timing and consuming smaller, more frequent meals can help manage nausea.
S6.E4: My Life on GLP1: Wine and Alcohol Hits So Different
Q: Scott, how do you feel about this unexpected side effect now, almost two years into your journey?
Before my GLP-1 journey, I thought giving up my beloved wine ritual would feel like losing a friend, but the cravings just faded away without effort.
S6.E4: My Life on GLP1: Wine and Alcohol Hits So Different
Q: So should our listeners break up with booze completely while on GLP-1 medications?
That's entirely their call, but countless GLP-1 users have discovered that they naturally drink way less without even trying.

Audience Metrics

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Frequently Asked Questions About My Life On GLP1

What is My Life On GLP1 about and what kind of topics does it cover?

A podcast dedicated to sharing insights, experiences, and strategies related to the use of GLP-1 medications for weight loss, featuring candid discussions and personal stories from the hosts. The episodes cover a range of topics from the nuances of managing side effects, misconceptions fueled by social media, to practical tips for maintaining hydration and a healthy diet during the weight loss journey. The hosts aim to reduce stigma, offer relatable advice, and foster a supportive community among listeners dealing with similar challenges. Each episode combines humor with educational elements, making it an engaging resource for anyone interested in learning about GLP-1 treatments and personal health transformations.

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My Life On GLP1 launched a year ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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