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Artwork for My Life On GLP1

My Life On GLP1

Scott Johnson
Glp-1 Medications
Weight Loss
Glp-1
Mental Health
Zepbound
Mounjaro
Hydration
Glp-1 Medication
Nutrition
Ozempic
Weight Loss Medication
Weight Loss Medications
Body Image
Support Groups
Side Effects
Self-Discovery
Protein Intake
Diet
Maintenance Phase
Weight Management

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at mylifeonglp1.com for more great content!mylifeonglp1.com/

PublishesDailyEpisodes100Foundeda year ago
Number of ListenersCategories
Health & FitnessMedicineSociety & Culture

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Artwork for My Life On GLP1

Latest Episodes

Losing weight on Zepbound, Mounjaro, Wegovy, or Ozempic changes more than your body. It can change your identity, compulsions, impulses, confidence, relationships, and the way you see yourself. In this honest episode, I share the surprising emotional... more

Dreaming of traveling while taking Zepbound, Mounjaro, Wegovy, or Ozempic? In this episode, I share hilarious mistakes, practical GLP-1 travel tips, medication storage advice, airport surprises, and what I learned exploring the Scottish Highlands aft... more

Losing 90 pounds on Zepbound changed far more than the number on my scale. In this episode, I share the emotional truth about GLP-1 weight loss, food noise, family reactions, weight stigma, and why people still misunderstand Ozempic, Wegovy, Mounjaro... more

YouTube

After losing 90 pounds on Zepbound, I expected another routine checkup. Instead, my doctor said six words that I will never forget. In this episode, I share how GLP-1 weight loss transformed not only my health, labs, and medications, but also my rela... more

YouTube

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Andrew Albert
Medical staff president at Advocate Illinois Masonic Medical Center in Chicago
Advocate Illinois Masonic Medical Center
Episode: S15.E8: My Life on GLP1 - Surgery & GLP1: Critical Anesthesia Safety with Dr. Andrew Albert

Hosts

Scott Johnson
Host of the show; frequent focusing on GLP-1 experiences and weight-management journey.
Sarah
Co-host providing personal GLP-1 journey insights and practical perspectives.

Reviews

4.1 out of 5 stars from 33 ratings
  • Robotic Sidekick

    Sara’s voice tone is oddly robotic. She sounds like a drugged up version of Garnet from Steven Universe.

    Apple Podcasts
    1
    Xzjv7t
    United Statesa month ago
  • Great episode!

    Weird comments, indeed. It’s more than a little exhausting how much one can feel obliged to respond to the awkward remarks of others—never mind the mean ones. People almost always are projecting their own feelings onto us and our situation, and we’re not responsible for illuminating them, unless we choose to.

    Apple Podcasts
    5
    memesusan
    United States2 months ago
  • Confused

    Lately these podcast have been a little depressing. Always about negative thoughts and out comes. Need more positive subjects to inspire instead of possibly causing fears

    Apple Podcasts
    3
    Lainey6565
    United States2 months ago
  • Love the format

    I’m new to your show and appreciate the clarity and short format! Really relevant observations.

    I super appreciate Sarah, too (could we perhaps know a bit more about her? Her insights are right on.)

    The obvious scriptedness is a bit distracting— it’s clear you’re both reading your lines— even as I know it keeps the episodes brief and clear.

    Overall, I’m really happy I found you— thanks!

    Apple Podcasts
    5
    memesusan
    United States3 months ago
  • So helpful!

    I tried several podcasts to look for support when first starting my Zepbound. This one was by far the best!

    Apple Podcasts
    5
    tofu is gross
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are comments about the hosts' AI-like speaking at times, which some find off-putting but the content remains valuable.
Several episodes offer practical tips that listeners can apply daily.
Listeners appreciate the honest, relatable storytelling around GLP-1 journeys.

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Talking Points

Recent interactions between the hosts and their guests.

S14.E4: My Life on GLP1 - Numbness and Tingling Side Effect
Q: What actually worked for you to fix it?
Three simple things: better hydration with electrolytes, B12 and magnesium supplements, and being mindful about positioning.
S14.E4: My Life on GLP1 - Numbness and Tingling Side Effect
Q: How do you know when it's normal body adjustment versus something serious?
Normal adaptation tingles come and go, usually triggered by position or activity, but constant numbness or severe pain requires a doctor's consultation.
S13.E7: My Life On GLP1 - Muscle Loss: Sarcopenia Risk & Proven Fixes
Q: What final advice do you have to share with us on this meaty issue, Scott?
Have a discussion with your health care provider about muscle preservation if you're on a GLP-1 medication to ensure you can plan appropriately.
S13.E7: My Life On GLP1 - Muscle Loss: Sarcopenia Risk & Proven Fixes
Q: So, Scott, who needs to be most vigilant about this?
Older adults and anyone with a history of yo-yo dieting should be particularly aware of the risks associated with muscle loss due to weight loss.
S12.E5: My Life on GLP1 - Burping, Cold & Other Side Effects for 2 Years with No Regrets
Q: What would be your top practical tip for managing those early weeks?
Start slow and listen to your body. Keep some ginger handy for nausea and don't try to eat like you used to.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About My Life On GLP1

What is My Life On GLP1 about and what kind of topics does it cover?

Two hosts share personal GLP-1 weight-loss journeys, blending practical tips with candid experiences about medications, side effects, lifestyle shifts, and the emotional landscape of long-term adherence. Episodes frequently cover real-world strategies, medical context, and community support, with a focus on staying consistent, managing expectations around weight loss, and navigating social dynamics, health partnerships, and non-scale victories. The show stands out for its approachable, supportive tone, emphasis on honesty and accountability, and a willingness to tackle both scientific basics and nuanced facets of daily life on GLP-1 therapy. For potential listeners or sponsors, expect relatable storytelling, practical takeaways, and an acti... more

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Which podcasts are similar to My Life On GLP1?

These podcasts share a similar audience with My Life On GLP1:

1. GLP-1 Hub: Support, Community, and Weight Loss
2. The GLP-1 Podcast Show
3. The Holistic GLP-1 Podcast with Elizabeth McGann
4. Your GLP-1 Bestie
5. The Plus SideZ: A GLP-1 Guide to Metabolic Health

How many episodes of My Life On GLP1 are there?

My Life On GLP1 launched a year ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on My Life On GLP1?

Recent guests on My Life On GLP1 include:

1. Dr. Andrew Albert

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