Fitness Today
The BuffessorThis podcast is focused on fitness and life style. I will be sharing tips that will help beginners, intermediated get in shape, as well as have discussions with other advanced lifters. Thanks for joining!
| Publishes | Daily | Episodes | 36 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
I talk briefly on the healthy rate of fat loss and the amount of calories/protein you should consume to make that happen
In this short podcast I talk about stretching before your workout and how it might be effected your results.
The standing overhead press is one of the best exercises for overall upper body size and strength. I strongly believe all beginners should do this.
In this episode I talk briefly about the floor press and why it should be used when trying to build and big and strong chest
This is just one of the few benefits of doing heavy squats.
Don’t forget to take a few days of the gym every week!
Abs are a muscle group just like any others. Treat it as such.
This is the power of compound movements.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #153 |  Singapore/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Fitness Today
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What are the audience demographics for Fitness Today?
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How many episodes of Fitness Today are there?
Fitness Today launched 5 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fitness Today?
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