
Named Best Business Podcast at the 2026 Black Podcasting Awards.
My Friend in HR is the mentor you call when work stops making sense.
Host Njsane Courtney has spent more than two decades leading HR for global organizations, and he tells you the things HR people usually only say to each other.
Why the promotion went to someone else. How raises really get decided. What to say when the offer com... more
| Publishes | Monthly | Episodes | 20 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersBusinessEducationSelf-Improvement | |||

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The fastest way to lose a C-suite room is to start like every other meeting. We are talking about executive presentations that land: the kind where you walk in with calm authority, get to the point, and make it easy for leaders to s... more
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If you've ever stayed somewhere too long because the title looked good on paper, this one's for you. Qiara Suggs got told no for a promotion she'd earned twice over — and turned that no into the executive seat she holds today. We pu... more
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The talent market feels calmer on the surface, but the real shift is deeper: after the pandemic, people rewrote their relationship with work, and companies were forced to take human capital management seriously. I’m joined by Jim Li... more
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One person can hit every target and still poison the room and the worst part is that keeping them can look “logical” on a spreadsheet. We dig into the real reasons toxic employees stay employed, from the at-will employment myth to t... more
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You will not regret any time spent listening in on Njsane’s insights.
This podcast is very practical and insightful with powerful messages - worth a listen!
Njsane is a wonderful host, whose positivity and humor make this podcast super engaging. As a “beginner” in HR, I found his & his cohosts’ content relatable and helpful as I navigate my learning on the subject.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on approachable HR leadership, workplace culture, and practical career guidance. Episodes often explore mentorship, navigating promotions and layoffs, and turning insights into real-world actions—from advocating for yourself and building a personal brand to negotiating compensation and evaluating total rewards. A recurring through-line is making HR a strategic partner embedded in business decisions, with a warm, actionable style that appeals to both HR pros and employees seeking clearer guidance on workplace topics. Notable strengths include straight-talk strategies, concrete scripts, and a focus on long-term career development rather than quick fixes, making it a useful resource for listeners aiming to improve their caree... more
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These podcasts share a similar audience with My Friend in HR:
1. Up First from NPR
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My Friend in HR launched 3 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on My Friend in HR include:
1. Qiara Suggs
2. Jim Link
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