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Financial Independence
Retirement
Retirement Planning
Personal Finance
Travel
Early Retirement
FIRE Movement
Fitness
Travel Hacking
Frugality
Coast FI
Ghostbed
Happiness
Real Estate Investment
Real Estate
Budgeting
Health
Mental Health
Stealth Wealth
Travel Reward Strategy

Real talk about Financial Independence and life after corporate jobs. Doug Cunnington and Mr. Money Mustache talk about FI, lifestyle, side hustles, health, and anything on their minds. Plus, they interview experts and non-experts interested in the FI lifestyle. It's raw, candid, pretty much like you get to sit in on a private conversation.

PublishesTwice weeklyEpisodes361Founded6 years ago
Number of ListenersCategories
CareersBusinessInvesting

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Artwork for Mile High FI Podcast

Latest Episodes

Carl and I discuss Stoicism and how we respond to criticism. I talk a little more about the Lazy Book (again). This is a partial highlight episode.

I took some of the best parts from a 2023 episode. Don't worry, there is new stuff, plus you probably... more

YouTube

Just a few updates for Oct. Send your questions for an upcoming show. doug@milehighfi.com

And I talk about fitness & fitness trackers.

Do you like the podcast and want to support the show?  Follow the links to find out how:

buymeacoffee.com... more

YouTube

A listener asks about stepping back from work and how a 6.25% withdrawal rate might impact his family's lives. Rusty joins me to discuss the lifestyle implications, how a 6.25% withdrawal rate, and 50% success rate might be a really good move. It's n... more

YouTube

Doug and MMM answer a voicemail. A listener wants to know "what is enough?" He's 41, net worth of about $3.2M, paid off house, $1.75 million in retirement accounts, $200K in cash, and $750K in stocks in a brokerage account. Expenses are around $60,00... more

YouTube

Key Facts

Accepts Guests
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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

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Catching Up to FIBill Yount & Jackie Cummings Koski
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Two Sides of FIJason and Eric
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BiggerPockets MoneyBiggerPockets Money
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Earn & InvestJordan Grumet (Doc G)

Recent Guests

West Coast Rob
Listener who submitted a question about 'what is enough' and FIRE, with a sizable net worth
Episode: Mr. Money Mustache: What is Enough for Early Retirement? | MHFI 342
Justin Peters
Host of FI Minded Podcast
FI Minded Podcast
Episode: Productivity is a Problem | MHFI 341
Bill Yount
Co-host of Catching Up to FI; emergency physician
Catching Up to FI
Episode: Our Financial Mistakes on the Path to FIRE | MHFI 336
Pete Mustache
Mr. Money Mustache, personal finance blogger and FIRE advocate
Mr. Money Mustache blog / FIRE movement
Episode: Mr. Money Mustache: Preparing for WifeFI | MHFI 334.5
David Gillis
Founder/organizer behind The 1% Better Conference; TEDx Speaker Coach; money coach
Spark Financial Wellness / The 1% Better Conference
Episode: Pursuing Passion Projects In Early Retirement - David Gillis | MHFI 328
Mr. Money Mustache
Special guest; guest-hosting and regular on FI discussions
Mr. Money Mustache (blog/fi movement)
Episode: Video Games & Social Security - Mailbag with Mr. Money Mustache | MHFI 320
Fritz Gilbert
Founder of The Retirement Manifesto blog; author of Keys to a Successful Retirement
The Retirement Manifesto
Episode: Drawdown Strategies & Spending in Early Retirement - Fritz Gilbert | MHFI 315
Mark Trautman
FI enthusiast and co-host on the show
Mile High FI Podcast
Episode: Is the 4% Rule Bad Advice? - Mark Trautman | MHFI 314
Dusty Young
Guest mentioned as having recorded with the host on related topic, time bucketing
Episode: Best Part of Die with Zero + Support the Pod [bonus]

Host

Douglas Cunnington
Host with extensive involvement in FI discussions and community building

Reviews

4.4 out of 5 stars from 441 ratings
  • This one grew on me!

    Mile High FI has somehow become my favorite FI—or FI-adjacent—podcast. I really appreciate Doug’s grounded approach to financial independence and retirement. There’s no sense that you need to reinvent yourself, discover some grand purpose, or build a legacy once you have time freedom. Sometimes the good life really is about simple pleasures, having control over your time, and spending your days however you want. The conversations feel genuine, relatable, and never like a lecture. Highly recommen... more

    Apple Podcasts
    5
    Suzanne Marshall
    United Statesa month ago
  • Doug keeps making the show better

    Mile High FI is the rare FIRE show that actually feels like sitting in on a real conversation instead of a lecture. Doug Cunnington is an always-improving host: tighter questions, better pacing, more confidence, and a knack for getting guests to say the messy, useful stuff other podcasts sand off. Hundreds of episodes in, you can hear him getting sharper every week.

    The guest bench is why I never skip an episode. Rox Duckels (FinanceRox) brings brains and humor. Dusti Young talks un-retiring, r... more

    Apple Podcasts
    5
    HexaDonut
    United States2 months ago
  • Great FIRE podcast

    This podcast is great for people on the path to FI or have reached FI. It goes beyond just the money and talks about life after FI.

    Audible
    5
    Amazon Customer
    United States2 months ago
  • Fun Listen

    This podcast is a fun listen. Often sounds like friends hanging out talking about FI. A nice way to reinforce topics or learn something new.

    Apple Podcasts
    5
    BB_Mich
    United States2 months ago
  • I look forward to every episode! Please keep up the awesome variety and great discussions!

    I love the calm and relaxing atmosphere. Doug does a great job of keeping the conversation interesting, but allowing it to go down interesting side paths as well! I love that’s long conversations, no editing, you feel like you’re a fly on the wall just listening to buddies chat. Each episode has a great topic and it’s a balance between some prep + being spontaneous and flowing! Keep it up!!

    Apple Podcasts
    5
    bc_2010
    Canada2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critics wish for deeper technical FIRE mechanics in episodes.
Listeners appreciate the candid, conversational vibe and practical FIRE insights.
Positive feedback highlights real-world applicability and actionable ideas.
Guests and hosts are commended for relatable stories and community focus.
Critiques often mention delivery and scripting; some criticize show for heavy humor or long banter.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#22
United States/Business/Careers
Apple Podcasts
#77
United Kingdom/Business/Careers
Apple Podcasts
#99
Canada/Business/Careers
Apple Podcasts
#71
Germany/Business/Careers
Apple Podcasts
#107
Australia/Business/Careers
Apple Podcasts
#224
Italy/Business/Careers

Talking Points

Recent interactions between the hosts and their guests.

Time Wealth, Trolls, & Practical Stoicism | MHFI 344
Q: Do the ideas of Stoicism help relieve stress or anxiety?
Doug says focusing on what he can control and letting go of what he cannot, such as uncertain weather forecasts far in advance, can reduce unnecessary worry.
Time Wealth, Trolls, & Practical Stoicism | MHFI 344
Q: Have you always been that way? And if so, would you consider yourself a Stoic? Have you studied Stoicism?
Doug says he has generally tried not to take things personally and to assess feedback logically, but he once overconsumed Stoic material and no longer identifies strongly as a Stoic.
Why a 6.25% Withdrawal Rate *might* Be Smart | MHFI 343
Q: Do you have any suggestions on how one might plan it?
Rusty cautions against spending freely on the assumption of a future inheritance, but says a saver can consider the realistic possibility of receiving one rather than automatically assuming it will never happen. He recommends weighing that possibility alongside the listener's other financial circumstances.
Why a 6.25% Withdrawal Rate *might* Be Smart | MHFI 343
Q: Whether or not it's reasonable to retire with a higher withdrawal rate than the 4% rule would prescribe.
Doug and Rusty say that retiring earlier at a higher withdrawal rate can be reasonable when the potential downside is manageable and the time gained with family matters. They suggest treating the projections as one input, considering future flexibility and income, and making the decision according to the listener's circumstances and values.
Mr. Money Mustache: What is Enough for Early Retirement? | MHFI 342
Q: What is enough for people in their 40s who are financially secure but anxious about leaving work?
The guests emphasize re-evaluating what 'enough' means, focusing on withdrawal rate safety, social security timing, and building a life beyond work through social connections, personal projects, and meaningful activities rather than chasing ever-higher net worth.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Frequently Asked Questions About Mile High FI Podcast

What is Mile High FI Podcast about and what kind of topics does it cover?

The show's conversations center on financial independence, post-employment life design, and practical lifestyle experimentation. Across episodes, listeners hear real-world journeys toward FI, including sabbatical planning, burnout, outsourcing, and minimalism, often paired with travel, RV living, and community-building. The hosts blend personal reflections with guest insights—from FIRE veterans and industry guests to couple-led experiments in co-living and mobility—creating a candid, debate-friendly space about how to live intentionally, balance money and meaning, and pursue flexible work arrangements. Notable elements include a strong emphasis on community (CampFI, FI groups), practical experiments (outsourcing time, RV life, early retirem... more

Where can I find podcast stats for Mile High FI Podcast?

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How many listeners does Mile High FI Podcast get?

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What are the audience demographics for Mile High FI Podcast?

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How many subscribers and views does Mile High FI Podcast have?

To see how many followers or subscribers Mile High FI Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mile High FI Podcast?

These podcasts share a similar audience with Mile High FI Podcast:

1. ChooseFI | Financial Independence Podcast
2. Catching Up to FI
3. Two Sides of FI
4. BiggerPockets Money
5. Earn & Invest

How many episodes of Mile High FI Podcast are there?

Mile High FI Podcast launched 6 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mile High FI Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mile High FI Podcast?

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How do I access podcast episode transcripts for Mile High FI Podcast?

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What guests have appeared on Mile High FI Podcast?

Recent guests on Mile High FI Podcast include:

1. West Coast Rob
2. Justin Peters
3. Bill Yount
4. Pete Mustache
5. David Gillis
6. Mr. Money Mustache
7. Fritz Gilbert
8. Mark Trautman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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