My Diet Counsellor
Aneesh P VYou’re about to embark on the journey to unlock a new you. My Diet Counselor will provide you comprehensive and personalized health and wellness tips. We are a team, backed with many professional dietitians & doctors who care for your health. You can find out more about the science behind your findings, and to journal your thoughts and goals along the way.
| Publishes | Weekly | Episodes | 11 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | NutritionFitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In the process of losing weight and staying fit, women often end up making mistakes like eating too less, not working out as per their body type and expecting instant results.
It is essential to concentrate on having a balanced diet comprising all ... more
You go to the bathroom, pull down your underpants and, nothing. You expected your period to be here by now, but it’s not. Before you start to worry about why it could be late, take a deep breath and listen to this podcast.
Your body is not a clock,... more
Spring is a time when flowers bloom and trees begin to grow and reproduce. The days grow longer and the temperature in most areas become more temperate. You can also contemplate the melting of ice and thawing of the ground.
5 Health Benefits of Spr... more
In todays episode, I will be talking about
* How to gain weight safely
* General weight gain tips
* Things to avoid while gaining weight
* Underweight definition
* Risk factors involved in gaining weight
* Outlook
Feeding your body certain foods may help keep your immune system strong. If you're looking for ways to prevent colds and the flu, your first step should be a visit to your local grocery store. Plan your meals to include these 15 powerful immune syste... more
Why a healthy diet?
Having a healthy diet has a lot of benefits. It can help you lose weight or maintain your desired weight. It also can lower your cholesterol and prevent certain health conditions. In general, a healthy diet keeps your body runni... more
As of recording this podcast, there are over 1 lakh cases of COVID-19 reported across the world, with over 80,000 of these in China alone. Some 3,800 people have died as a result of the disease. The virus itself is called SARS-CoV-2 and the disease i... more
There are many reasons why you might want to lose weight. If you have been significantly overweight or obese for a long time, then you might have concerns about what the extra weight could be doing to your health. Obesity increases your risk of many ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #104 |  India/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of My Diet Counsellor are there?
My Diet Counsellor launched 6 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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