Move-the-Dirt podcast
Bill LWelcome to the Move-the-Dirt podcast. A show aimed at helping people live happier and more fulfilling lives.
Based on the Move the Dirt concept referred to by ex-NFL player John Welbourn, the concept is simple. By making the maximum effort that the circumstances of a particular day allow us to do, we keep making progress and move ever closer to our goals and hopefully a happier and more fulfil... more
| Publishes | Twice monthly | Episodes | 10 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthNutritionHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode I speak with Frank Wright.
Frank shares his transformative journey from a troubled youth struggling with substance abuse to becoming a qualified naturopathic practitioner specialising in the ketogenic and carnivore diets. He discusse... more
In this episode I speak with Kelsey Buchalter.
In this conversation, Kelsey shares her personal journey through anxiety, bulimia, and anorexia, detailing the early signs of her struggles and the complex relationship between anxiety and eating disord... more
In this episode I speak with Simon Grant.
Simon is a physiotherapist, hypnotherapist, and GAPS certified nutritionist.
Simon shares his holistic approach to health, emphasising the interconnectedness of physical, mental, and nutritional well-bein... more
In this episode I speak with Stephen Thomas.
Stephen shares his extensive knowledge on nutrition, particularly focusing on the carnivore diet and its positive impact on health. Stephen discusses his personal journey from following conventional dieta... more
In this episode I speak with Dr Rachel Brown.
Rachel is a National Health Service Consultant Psychiatrist, a practicing Functional Doctor and also a board-certified practitioner in Applied Quantum Biology.
To the best of her knowledge, Rachel is... more
In this episode I speak with Lee Copus (otherwise known as @kentcarnivore).
Lee shares the fascinating story of how he discovered the carnivore diet and used it to cure long term depression, severe Ulcerative Colitis and other health conditions.
more
In this episode I speak with Heather Foley.
Heather is a recently retired Musculoskeletal Physiotherapist who previously worked within the NHS, the Military and the private sector.
Due to a series of major traumas early in Heather’s life, includin... more
In this episode I speak with Phil Escott.
Phil and I first met at the War on Health Conference, where Phil was one of the organisers. Phil is a very charismatic, humorous character, with a warm infectious personality.
Phil is a lifestyle / he... more
Key Facts
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How many episodes of Move-the-Dirt podcast are there?
Move-the-Dirt podcast launched 6 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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