
FM NORTH WAVEで毎週金曜日9:00~13:00に
増田佳織がお届けしているワイド番組『Move on up!』(#ノースムーブ)。
毎回10:00から放送している10分間のコーナー『MOVE ON WORLD』がPodcastになりました。
北海道から日本、そして、世界へバージョンアップ。
日本にとどまらず、世界の長い歴史の中で培われた、日々の暮らしの中に取り入れやすいエッセンスをご紹介。
毎週異なるテーマであなたの暮らしを彩る情報を発信しています。
第1週 お茶
第2週 スパイス
第3週 はり灸
第4週 着物
第5週 「食」にまつわる特別企画
| Publishes | Weekly | Episodes | 3 | Founded | 18 days ago |
|---|---|---|---|---|---|
| Language | Categories | NutritionArtsFashion & BeautyHealth & Fitness | |||

3週目ははり灸サロン「ひとはり」を運営し、専門学校などで講師も
されている「松岡晋也」さんに普段の生活に取り入れやすい東洋医学の
考え方などをご紹介していただきます。
今週は「日常に溶け込んでいる東洋医学の考え方」について
お話しいただきました。
今週の「ひとつぼ」は「上星」。
鼻水や鼻詰まりに効果が期待できるツボです!
眉間からご自身の指4本分、小指〜人差し指分上です。
ここを心地良い程度の力でマッサージしてみてください!
2週目は十勝上士幌町のスパイス専門店「クラフトキッチン」の
「齊藤肇」さんにスパイスやハーブの魅力をご紹介していただきます。
今週は秋の夜長におすすめ
「目が冴えちゃった夜の、スパイス&ハーブ使い」
おすすめレシピ
「カモミールホットミルク ナツメグの香り」もご紹介!
大きめのマグカップに牛乳とカモミールのティーバッグを入れて
電子レンジ 500W で約 3分。そこにナツメグを
ひとつまみ加えてかき混ぜたらできあがり。
お好みでセイロンシナモンやカルダモンを加えてもおいしいです... more
MOVE ON WORLD
1週目は昭和8年創業の老舗日本茶専門店「玉翠園」の専務取締役で、
日本茶シニアインストラクターの玉木幸男さんにお茶の話は
もちろんですが、日本文化や食の話題などから日本の魅力を
ご紹介していただいています。
今回は「松茸」のあれこれ!
秋の味覚を代表する「松茸」についてのお話です!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #7 |








Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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MOVE ON WORLD -Move on up! Podcast- launched 18 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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