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Artwork for The Inflammation Code

The Inflammation Code

Dr. Shivani Gupta
Functional Medicine
Detoxification
Mold
SIBO
IBS
Gut Health
Thyroid Health
Women's Health
Ayurveda
Perimenopause
Menopause
Gut Microbiome
Insulin Resistance
Weight Loss
Nutrition
GABA
Food Poisoning
Hormonal Changes
Whole-Body MRI
Preventive Health

Your body isn’t broken. It’s out of balance. And it’s been trying to tell you something. The Inflammation Code Podcast is your guide to decoding that message. From unexplained fatigue and joint pain to brain fog, bloating, and burnout, we explore the root causes often ignored by modern medicine. Hosted by Ayurvedic practitioner and integrative health expert Dr. Shivani Gupta, each episode breaks d... more

PublishesWeeklyEpisodes160Founded3 years ago
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Alternative HealthNutritionHealth & Fitness

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Artwork for The Inflammation Code

Latest Episodes

Most of us have been taught to treat our health like a checklist. Take the probiotic. Go to the gym. Sleep more. Reduce stress. Check, check, check. But what if the checklist itself is the problem? Not because those things aren't good, they are, but ... more

What if the reason you feel overwhelmed… isn’t because you’re doing too little but because you’ve been living in “go mode” for too long?

In this conversation, Dr. Shivani Gupta sits down with Dr. Melissa Sonners, a nervous system guide, brainwave ed... more

Are you eating clean, working out consistently, and still gaining weight — especially around your middle? You're not broken, lazy, or imagining things. Your metabolism is inflamed.

In this solo episode, Dr. Shivani Gupta breaks down the real science... more

In this episode, I’m joined by Dr. Nicole Rothman, a functional medicine practitioner known for her whole-body approach to women’s health. We explore a refreshing, empowering message: menopause isn’t a cliff and HRT isn’t the only path.

We talk abou... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Melissa Sonners
Dr. Melissa Sonners, medical professional discussing brain states and nervous-system regulation
Episode: The Nervous System Shift Every High-Achieving Woman Needs
Dr. Nicole Rothman
Menopause maven focusing on integrative hormone health
Clinical practice in Delray Beach, FL
Episode: Menopause Without HRT? Detox, Hormones & Pro-Aging Wisdom (with Dr. Nicole Rothman)
Dr. Sonya Jensen
Naturopathic doctor and women's health expert
Private practice
Episode: Hormones, Identity & Boundaries: The Missing Link in Women’s Healing (Dr. Sonya Jensen)
Christy Winner
Low-tox lifestyle advocate and wellness coach
Episode: Low-Tox Living: The Missing Puzzle Piece for Hormones, Weight & Inflammation (with Christy Winner)
Dr. Anthony Balduzzi
Health and weight loss expert, founder of the Fit Father Project and Fit Mother Project.
Fit Father Project, Fit Mother Project
Episode: Ep. 147 - Sustainable Weight Loss for Busy Men & Women Over 40 | Dr. Anthony Balduzzi
Dr. Fiona Lovely
Chiropractor and expert in menopause care.
Not Your Mother's Menopause podcast
Episode: Ep. 146 - "Why Women Are Being Gaslit in Menopause Care — Dr. Fiona Lovely Tells the Truth"
Dr. Karen Parker
Renowned expert in quantum human design who studied directly under Ra Uru Hu, the founder of the human design system.
Quantum Human Design
Episode: Ep. 144 - Burnout, Mental Inflammation & Human Design with Dr. Karen Parker
Dr. Shivank Bhatia
Board certified interventional radiologist, founder of Florida Prostate and Fibroid Centers
Florida Prostate Centers and Florida Fibroid Centers
Episode: Ep. 141 - Fibroid Treatment Alternatives with Dr. Bhatia: Save Your Uterus Without Surgery
Dr. Sean Goddard
An osteopathic physician specializing in integrative regenerative medicine.
Osteopathic Center
Episode: Ep. 139 - Still in Pain? Discover the Science of Orthobiologics & True Joint Healing with Dr. Sean Goddard

Host

Dr. Shivani Gupta
Dr. Shivani Gupta is an Ayurvedic practitioner and integrative health expert with a focus on decoding the messages of the body regarding inflammation and health balance. She emphasizes holistic approaches to health and wellness, integrating ancient healing practices with modern scientific insights.

Reviews

5.0 out of 5 stars from 27 ratings
  • Inspiring

    I had the honor to be a guest on this inspiring podcast with Shivani Gupta. She is brilliant and insightful. This is the ideal show to listen to on a consistent basis to transform your life!

    Apple Podcasts
    5
    Elaine Glass
    United States2 years ago
  • This podcast is life-changing and insightful

    I’ve listened to almost all 26 episodes of your podcast and I have to say, even ones I think are irrelevant to me I end up enjoying so much and learning something that applies to my journey. Thank you for creating such an inspiring and informational podcast. Your guests are incredible too!

    Apple Podcasts
    5
    Silverstreak11
    United States3 years ago
  • A new favorite!

    I’ve enjoyed listening to each of Dr. Shivani’s podcasts. She has some terrific guests, and always has such good information to share. Looking forward to more!

    Apple Podcasts
    5
    bjcmom1
    United States3 years ago
  • Powerful and potent reminders!

    When listening to this podcast I am reminded of the simplicity and power of getting back to the basics with my health and stress. Going into nature, adding more spices in my food, and tongue scrapping come to mind. Powerful and potent reminders in this podcast!

    Apple Podcasts
    5
    Ro Ferrelli
    United States3 years ago
  • Great Information!

    Very informative! I have an autoimmune disorder, so always looking to learn more and live healthier!!

    Apple Podcasts
    5
    Gailray23
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the discussions to be transformative and packed with actionable insights to improve their health.
Many appreciate the diverse range of guests and their expertise, which enhances the overall content quality.
Comments highlight the inspirational nature of the episodes, making them a regular source of motivation.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Menopause Without HRT? Detox, Hormones & Pro-Aging Wisdom (with Dr. Nicole Rothman)
Q: How do you view hormone replacement therapy in the context of aging women?
She advocates a balanced, individualized stance: acknowledge that some patients may benefit from bioidentical hormones to regain quality of life, but stress addressing detox, nutrition, and stress management first, and cautions against default reliance on pharmacologic hormones or oversimplified promises.
Menopause Without HRT? Detox, Hormones & Pro-Aging Wisdom (with Dr. Nicole Rothman)
Q: What led you to practice functional medicine and eventually focus on menopause and hormonal health?
Dr. Rothman describes a personal journey from pediatric chiropractic work to recognizing the interconnectedness of neuroendocrine health, gut function, and toxins. She emphasizes a pragmatic, multi-modular approach rather than a magic bullet, and notes that healing often requires a toolkit of lifestyle changes alongside targeted therapies.
Hormones, Identity & Boundaries: The Missing Link in Women’s Healing (Dr. Sonya Jensen)
Q: How does the book propose balancing hormones in a practical way for everyday life?
By starting with simple daily habits, testing, breathing and movement practices, dietary adjustments, and then layering in emotional work and boundaries to support sustainable changes.
Hormones, Identity & Boundaries: The Missing Link in Women’s Healing (Dr. Sonya Jensen)
Q: What inspired your focus on the connection between hormones and identity?
Her personal journey through education, cultural expectations, and witnessing clients' struggles led her to see that hormonal health cannot be separated from inner story, boundaries, and life context, which shaped her HER method.
Ep. 103 - Detecting Disease Before Symptoms: The Power of Whole-Body MRI with Prenuvo’s Andrew Lacy
Q: How do you foresee the future of Prenuvo?
Lacy envisions expanding the range of screenings and imaging technology continuously, aiming to facilitate more accurate health monitoring and early disease detection.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About The Inflammation Code

What is The Inflammation Code about and what kind of topics does it cover?

This podcast focuses on the concept that the body communicates its imbalances through various ailments, rather than being inherently broken. It explores the complex nature of inflammation and provides listeners with a blend of ancient wisdom from Ayurvedic practices and modern scientific insights. Topics such as unexplained fatigue, joint pain, and burnout are examined in depth, leading to discussions on root causes that are frequently overlooked by conventional medicine. The episodes aim to shift the audience's perspective from merely addressing symptoms to fostering long-term health and wellness through holistic approaches and lifestyle changes.

Additionally, the podcast features various experts in health and wellness, providing practica... more

Where can I find podcast stats for The Inflammation Code?

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How many listeners does The Inflammation Code get?

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What are the audience demographics for The Inflammation Code?

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How many subscribers and views does The Inflammation Code have?

To see how many followers or subscribers The Inflammation Code has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Inflammation Code are there?

The Inflammation Code launched 3 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Inflammation Code?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Inflammation Code?

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What guests have appeared on The Inflammation Code?

Recent guests on The Inflammation Code include:

1. Melissa Sonners
2. Dr. Nicole Rothman
3. Dr. Sonya Jensen
4. Christy Winner
5. Dr. Anthony Balduzzi
6. Dr. Fiona Lovely
7. Dr. Karen Parker
8. Dr. Shivank Bhatia

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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