
Your body isn’t broken. It’s out of balance. And it’s been trying to tell you something. The Inflammation Code Podcast is your guide to decoding that message. From unexplained fatigue and joint pain to brain fog, bloating, and burnout, we explore the root causes often ignored by modern medicine. Hosted by Ayurvedic practitioner and integrative health expert Dr. Shivani Gupta, each episode breaks d... more
| Publishes | Weekly | Episodes | 174 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||

If you've tried keto, fasting, or cutting carbs and felt like your body just won't cooperate the way it used to, you're not broken and you're not doing it wrong. You may just be missing the piece that makes it sustainable: flexibility.
In this episo... more
You know that feeling when you're at the end of your rope, but you push a little further anyway because you assume there's more fuel left in the tank? In this solo episode, Dr. Shivani breaks down why that instinct, so common in women, is quietly set... more
Most women have felt it.
You bring your symptoms to a doctor, you leave without real answers, and somewhere between the waiting room and your car, you start wondering if you are the problem.
You are not.
In this episode of The Inflammation Code Po... more
Summer can quietly dismantle the health routine you worked so hard to build. Travel, heat, later nights, celebrations, and disrupted rhythms all ask more of your body than regular life does.
In this solo episode, Dr. Shivani Gupta explains why summe... more
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I had the honor to be a guest on this inspiring podcast with Shivani Gupta. She is brilliant and insightful. This is the ideal show to listen to on a consistent basis to transform your life!
I’ve listened to almost all 26 episodes of your podcast and I have to say, even ones I think are irrelevant to me I end up enjoying so much and learning something that applies to my journey. Thank you for creating such an inspiring and informational podcast. Your guests are incredible too!
I’ve enjoyed listening to each of Dr. Shivani’s podcasts. She has some terrific guests, and always has such good information to share. Looking forward to more!
When listening to this podcast I am reminded of the simplicity and power of getting back to the basics with my health and stress. Going into nature, adding more spices in my food, and tongue scrapping come to mind. Powerful and potent reminders in this podcast!
Very informative! I have an autoimmune disorder, so always looking to learn more and live healthier!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #24 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on decoding inflammation and restoring balance through a blend of science and ancient healing traditions, with a strong emphasis on root-cause testing, functional and Ayurvedic approaches, and practical lifestyle strategies. Episodes frequently explore gut health, hormones, stress regulation, and sustainable wellness routines, often featuring experts in menopause, naturopathy, and integrative health. A notable strength is its concrete, actionable guidance tailored to real-world lives, plus a clear stance against symptom-chasing in favor of long-term resilience. The host's background as an Ayurvedic practitioner informs a holistic, patient-empowering approach that differentiates it from purely conventional health content.
Rephonic provides a wide range of podcast stats for The Inflammation Code. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Inflammation Code and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Inflammation Code:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
3. Well Beyond 40
4. Dr. Jockers Functional Nutrition
5. Energized with Dr. Mariza
The Inflammation Code launched 3 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Inflammation Code include:
1. Inna Topiler
2. Karen Martel
3. Amie Hornaman
4. Dr. Anna Cabeca
5. Caroline Alan
6. Cynthia Thurlow
7. Melissa Sonners
8. Dr. Nicole Rothman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.