Move Memoirs Podcast
Stephanie ErivoMove Memoirs is a podcast hosted by Stephanie Erivo a certified health and fitness coach and content creator, whose aim is to explore fitness, movement and everything in-between and get right to the heart of the matter, by having fruitful and fun conversations with real people sharing their real health experiences. Since no two health journeys are the same... The conversations definitely won't be.... more
| Publishes | Twice monthly | Episodes | 13 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
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Latest Episodes
The Conversations continue! The topic this episode is "Control" and Personal Trainer; Eric Gogo joins Stephanie to get detailed about the What's, Why's, How's (and everything in between) of having control in Fitness, Health and Wellbeing.
To join t... more
The interviews are back!!! This season Stephanie is deep diving into the topic of health and fitness with more passionately amazing exercise and movement professionals and enthusiasts, and getting super creative with it, with the help of a different ... more
In the first episode of 2021, we discuss practical ways to make the "New Year, New Me" attitude last longer than the first 3 months of the year. Whether its getting stronger, being more active, losing weight or running a marathon! We explore 4 helpfu... more
On this episode of Move Memoirs, Stephanie is joined by Kayleigh Benoit, founder of BIND London - a high fashion sportswear brand specialising in headwear thats caters to all hair types and textures. Kayleigh shares her fitness starter story and talk... more
Stephanie tackles a listeners struggles with consistency in their fitness journey, by sharing her views on what it takes to keep the momentum going.
Have a fitness/health topic you want us to explore on move memoirs? Check out the Move Memoirs Inst... more
Stephanie talks to Born Barikor, the founder and CEO of Our Parks; an outdoor fitness initiative that provides a wide range of free outdoor fitness to local communities in the UK.
Born shares his story of starting out as an athlete, his inspiration... more
On World Sickle Cell Day 2020, Stephanie talks with Emmanuel Botchway - Founder of My Fitability, a fitness brand he built to cater to the health and fitness needs of people with disabilities. He Shares his experience of living with Sickle Cell and ... more
In the very first episode of this new sub- series, Stephanie explores what it means to have a "Loser Spirit" while answering a question submitted by a listener.
Have a fitness/health topic you want us to explore on move memoirs? Check out the Move... more
Key Facts
Reviews
- NECESSARY
As a London based, woman of colour who is a PT, this is the ONLY platform I can find where these necessary conversations are HAPPENING!
Big up yourself 🙌🏾✨
Apple Podcasts5@mayasaffronhan
United Kingdom6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Move Memoirs Podcast are there?
Move Memoirs Podcast launched 6 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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