The Zen Protocol with Nicolò Dominick
Nicolò DominickThe Zen Protocol with author Nicolò Dominick is an exploration of melding ancient esoteric mental practices with cutting-edge research to unleash the Optimum Self. The show delves into Weightless, Mental Resilience, Physical Fitness, Nutrition, Recovery, and Tribe. In probing the underpinnings of human potential each week, Nicolò chats with entrepreneurs, athletes, sports psychologists, genetic re... more
| Publishes | Twice monthly | Episodes | 103 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Just 10 minutes a day will improve stress, focus and aid workout recovery.
Try this 6 Second Exercise and also the 5.5 Second Exercise to see which you find more relaxing. I find the 6 second better for my body, but it just depends on the nervous s... more
Just 10 minutes a day will improve stress, focus and aid workout recovery.
Try this 6 Second Exercise and also the 5.5 Second Exercise to see which you find more relaxing. I find the 6 second better for my body, but it just depends on the nervous s... more
This is peer reviewed science.
Just 10 minutes a day will improve stress, focus and aid workout recovery.
Try this 6 Second Exercise and also the 5.5 Second Exercise to see which you find more relaxing. I find the 6 second better for my body, but... more
This is peer reviewed science.
Just 10 minutes a day will improve stress, focus and aid workout recovery.
Try this 5.5 Second Exercise and also the 6 Second Exercise to see which you find more relaxing. I find the 6 second, but it just depends on... more
Reviews
- Alive your podcast
Hey man love your podcast I really think you have a lot of great things to say. #AOJ
Apple Podcasts5al3x_kane
United States6 years ago - My new favourite podcast
Nick seems like a really cool guy who gives his opinion’s on health, life, diet, jiu jitsu etc and many more topics.
He also seems to have all the kinds of guests that interest me and I always enjoy listening and always take something away to think about.
Apple Podcasts5james828282
United Kingdom6 years ago - Very cool and interesting podcast
Great topics covering jiu jitsu, health and nutrition, performance and...Star Wars?! Great guests and cool down to earth discussions with lots of actionable take aways.
Apple Podcasts5Tigger MJUnited Kingdom7 years ago - Perfect Podcast
Nothing else to say
Apple Podcasts5Djdndjdndbdndn
Australia8 years ago - Fantastic
Great information and entertainment from every show. Thank you for helping me through my workday!
Apple Podcasts5DavidrossbjjUnited States9 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of The Zen Protocol are there?
The Zen Protocol launched 10 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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