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More Than A Feeling

Ten Percent Happier

Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by?

In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest t... more

PublishesTwice weeklyEpisodes20Founded4 years ago
Categories
Health & FitnessMental HealthSociety & Culture

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Some of us are big criers, some of us are not. But does it really matter? Today: Two tears experts who have experimented with this idea in the lab and in real life let us in on their insights. We hear from Reverend Benjamin Perry, author of the forth... more

Today: a story about defusing conflict when emotions run high, from someone who's made it her life's work.

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Maybe you want to dismiss your grudges, like they’re petty incidents. Or maybe you hold them tightly, and wear them like badges of honor. Either way, we have them. And we’re taking the view that there’s more going on with our grudges than we think.

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The interviewer becomes the guest! In this Ten Percent Happier / More Than A Feeling crossover conversation, Dan Harris interviews Saleem to find out what stuck with him from his investigation into dread. We also highlight some of the best advice tha... more

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Reviews

4.8 out of 5 stars from 175 ratings
  • Thumbs up

    I cannot express enough how much I enjoyed the dread project! Thank you so much Saleem. I enjoyed Alua Arthur. She is extraordinary

    Apple Podcasts
    5
    anidu1988
    South Africa3 years ago
  • Superficial and fine

    Nice introduction to the world of emotions. Pretty superficial content compared to other psychological or philosophical podcasts. It’s lite and shallow like 10% Happier. Sanitized, safe, vanilla podcast perfect for the shallow crowd who fancies themselves on a journey. Perfect for those with limited capacity to understand complex topics around dread, depression, anxiety, trauma, etc.

    Apple Podcasts
    1
    ZACB
    United States3 years ago
  • Love, Love, Love!

    Helps me to realize and understand all these crazy emotions! Guess what?? I am human!

    Apple Podcasts
    5
    mscartist
    United States3 years ago
  • Genuinely Perfect!

    This podcast meets all the criteria for being real, honest, difficult and true. Thank you for this!

    Apple Podcasts
    5
    56CatJCam
    United States3 years ago
  • Thumbs up

    Lol I love your show, but you perpetually sound like your nose is blocked. Like all the time. 😅😅

    Apple Podcasts
    5
    anidu1988
    South Africa3 years ago

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Which podcasts are similar to More Than A Feeling?

These podcasts share a similar audience with More Than A Feeling:

1. This American Life
2. 10% Happier with Dan Harris
3. Hidden Brain
4. Radiolab
5. The Moth

How many episodes of More Than A Feeling are there?

More Than A Feeling launched 4 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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