
Get moving and feel better with Mood-Boosting Moves: The Best Workouts for Every Vibe.Whether you're looking for a quick energy boost or a calming stretch, this podcast offers Gen Z workout routines designed to match your mood and vibe. From high-energy sessions to mindful yoga flows, you'll find the perfect moves to enhance your mental and physical health.Subscribe today to boost your mood with m... more
| Publishes | Daily | Episodes | 364 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthEducationSelf-Improvement | |||

Episode Description:. Boost your mood and reduce stress levels with our special Mindfulness Meditation session designed specifically for you. This powerful tool will help you find inner peace and tranquility, allowing you to face daily challenges wit... more
Episode Description:. Boost your mood and productivity with our latest episode on Self Care for Busy People. Learn practical self-care strategies to help you maintain a positive mindset and avoid burnout, even in the busiest of times. Discover powerf... more
Episode Description:. Boost your mental health with simple sleep affirmations designed to promote restful slumber. Learn tips for creating a calming sleep environment and harness the power of positive thinking to improve overall well-being.
Key Tak... more
Episode Description:. Master the art of time management and unlock the secrets to increased productivity in this enlightening episode of Mood-Boosting Workout Affirmations. Dive deep into proven techniques that will help you optimize your schedule, p... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #203 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
This podcast offers a unique blend of fitness and mental wellness, focusing on providing workout routines that cater to various moods and emotional states. The episodes are tailored to the Gen Z audience, featuring high-energy workouts that invigorate as well as calming practices like yoga for relaxation. Each session is designed not only to improve physical health but also to elevate mental well-being through practical tips, including affirmations and mindfulness exercises. The host combines motivational insights with exercise routines, creating an accessible space where listeners can learn to connect their physical activities with positive mental outcomes. This podcast stands out by addressing the holistic needs of its young audience, mak... more
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Mood Boosting Workout Affirmations launched a year ago and published 364 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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