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Momentum Fit

Team Momentum Fit
Personal Training
Fitness
Massage Therapy
Momentum Fit
Strength Training
Active Release Techniques
Aesthetic Exercises
Nutrition
Tennis
Momentum
Health and Fitness
Fitness Goals
Health
Physical Therapy
Back Surgery
Musculoskeletal Disorders
Fitness Industry
Bodybuilding
Fitness Myths
Mobility

Health & Wellness with a little twist.

PublishesMonthlyEpisodes59Founded4 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Momentum Fit

Latest Episodes

On todays podcast, we have Michelle, a client here at Momentum sharing her client experience with us. We get to learn about Michelle's journey qualifying for a major marathon, competing in triathlons, the highs and challenges along the way, and how i... more

We have a new season upon us and with that, change is bound to happen.  On our last podcast, it was a bit of a farewell to Hayden.  And with her departure, we now welcome in Max Smith our newest trainer!  Max gives us his background, how he ended up ... more

On this episode, we have Hayden going solo, breaking down all aspects of wellness coaching and behavior.  She goes into detail about what we experience on a daily basis during our journey to a fitter, healthier lifestyle and how to combat all the cha... more

On todays episode, we have Blayne discussing the women's powerlifting group called Empower.  He has brought two guests with him, Alexa & Renee who participate in Empower, to discuss their experiences within the program.  They go over not just the phy... more

Today, we have Hayden and Kent having a bit of a roundtable discussion about the hidden benefits of working out.  While we may tend to focus on the aesthetics, losing numbers on the scale, or how much we are lifting, there are plenty of other benefit... more

On our podcast today, Kent and Hayden discuss the importance of having a quality strength & conditioning program for todays youth.  In todays world, youth sports is dominated by club ball, travel teams, and early specialization in one sport.  Hayden ... more

Rare treat today!  We get to sit down with Joe Annotti to discuss his new clothing company Skull & Bogeys Golf Co.  We breakdown the mission behind the merch, how it all came about, as well at the challenges he has encountered once he decided to jump... more

On todays podcast we have Blayne sitting down with Kent to discuss the upcoming Golf Mobility workshop at Momentum on April 18th. This will be a free workshop geared towards the golfer who may be losing mobility in their golf swing as they age and ev... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Stephanie Bush
Owner of SB Physical Therapy and Wellness, focusing on pelvic health and wellness, meeting patients of all genders and ages.
SB Physical Therapy and Wellness
Episode: S2 Ep. 05 - Pelvic Floor PT with Stephanie Bush
Mackenzie Perttu
New employee and personal trainer with a background in basketball and strength conditioning.
Momentum Fit
Episode: Episode 019 - Shooters Gonna Shoot w/ Mackenzie Perttu

Hosts

Marie Merritt
Co-host and fitness enthusiast who discusses fitness philosophies and personal training experiences.
Blaine
Co-host and fitness coach, providing insights into exercise selection and personal training.

Talking Points

Recent interactions between the hosts and their guests.

Episode 023 - Training Over 40
Q: What is the minimum effective volume for muscle groups?
The minimum effective volume for back is 10 sets, for chest is 10 sets, and various other muscle groups have specific minimum requirements that allow for effective training without overtraining.
Episode 023 - Training Over 40
Q: How frequently do you work on your mobility?
I work on mobility during any day when I am doing weights, usually starting with a dynamic warmup.
Episode 023 - Training Over 40
Q: What does mobility mean?
Mobility is just your ability to move a joint through its range of motion.
S2 Ep. 03 - Making Moves with Mick
Q: What difficulties have you encountered this time in starting this business?
Mick highlights the lack of business and marketing training during his physical therapy education, noting that implementing such knowledge is key to success in entrepreneurship.
S2 Ep. 03 - Making Moves with Mick
Q: When did you decide to finally branch away from Magnify?
Mick indicates that the decision to start his own company had been on his mind since before he joined Magnify, and after two years of working there, it made more sense to branch off and start Active Family Physical Therapy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Momentum Fit

What is Momentum Fit about and what kind of topics does it cover?

Focused on health and fitness, this series explores a variety of engaging and informative topics centered around exercise, nutrition, and wellness practices. Through discussions about common fitness myths, overrated exercises, and effective workouts, the hosts provide listeners with valuable insights into optimizing their fitness journeys. Additionally, they showcase personal stories from members, emphasizing community support and individual progress. Listeners will appreciate the humor and camaraderie among the hosts, making the complex world of fitness approachable and relatable. Unique segments, like member spotlights and guest experts, further enhance the content by illustrating real-life experiences and expert advice.

Where can I find podcast stats for Momentum Fit?

Rephonic provides a wide range of podcast stats for Momentum Fit. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Momentum Fit and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Momentum Fit get?

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What are the audience demographics for Momentum Fit?

Rephonic provides comprehensive predictive audience data for Momentum Fit, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Momentum Fit have?

To see how many followers or subscribers Momentum Fit has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Momentum Fit are there?

Momentum Fit launched 4 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Momentum Fit?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Momentum Fit?

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What guests have appeared on Momentum Fit?

Recent guests on Momentum Fit include:

1. Stephanie Bush
2. Mackenzie Perttu

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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