
Modern Day Overthinker is a podcast focused on topics less discussed in our society that should be. Most importantly, we talk about mental health.
| Publishes | Monthly | Episodes | 106 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessPersonal JournalsSociety & Culture | |||

In this episode, Ashlyn Lelej, a speech-language pathologist and owner of Speech Matters, shares insights into her field, common disorders, and the importance of early detection and intervention. We explore how speech therapy works across different a... more
In this episode of the Modern Day Overthinker podcast, Molly Lambert shares her personal journey with OCD, specifically POCD, and discusses the challenges, misconceptions, and effective strategies for managing intrusive thoughts. Collin and Molly exp... more
In this episode, host Collin speaks with Kat Button, a music educator and songwriter from the UK, about her journey with mental health, particularly OCD, and how it has influenced her music. Kat shares her experiences with diagnosis, therapy, and the... more
In this episode, Collin and Tom Attig delve into the complex topic of grief, exploring personal experiences and philosophical insights. Tom shares his background and how his early encounters with death shaped his understanding of grief. They discuss ... more
The Modern Day Overthinker podcast offers thoughtful and authentic conversations about mental health, resilience, and overcoming life’s challenges. Collin creates a meaningful space for guests to share their stories while weaving in his own experiences with honesty and humor. The blend of advocacy, storytelling, and transparency makes this podcast both relatable and uplifting ✨
MDOT has truly been a game changer for my mental health journey. The host haS such a warm, compassionate energy that makes each episode feel like a safe space to explore tough topics. I especially love how he tackles real-life struggles while offering practical tools and strategies for managing anxiety, stress, and other mental health challenges. The guests he brings in are always insightful and relatable, and I find myself looking forward to each new episode. If you're seeking a thoughtful, sup... more
I’m an overthinker! I’ve struggled with mental health! I love comedy, podcasting, and marketing so this podcast was a perfect fit!
Loved your episode with Joseph Reid too so cool y’all met in person
Reena Friedman Watts
Host of Better Call Daddy
Hey y’all. I was recently a guest on the MDOT podcast. My daughter and I got to sit with Collin in his home and really dig into some deep life stuff! This guy is so passionate about what he does and about us, his listening audience. Please check him out and share his show with a friend. 💛❤️
Since I started engaging with this community, and following the resources offered by MDOT guests, I’m on three less medications, sleeping through the night, lost 10 SSRI lbs and gained a few friends. My new primary doctor, MDOT guest recommended, caught a major medical interaction that all my other doctors missed. Even when I asked for Rx reviews because I knew something was wrong. And life is starting to physically and mentally feel a little different. That’s pretty major stuff. On a minor note... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show centers on conversations about mental health, resilience, and personal growth through candid interviews with a diverse range of guests who share lived experiences, research-backed insights, and practical strategies. Episodes often explore topics like OCD and other anxiety-driven experiences, grief, trauma, burnout, addiction, and recovery, with a emphasis on destigmatizing mental health and offering actionable coping tools. Notable strengths include a warm, approachable host style, deep dives into meaningful, taboo, or under-discussed themes, and a mix of personal storytelling with expert perspectives. This blend makes it helpful for listeners seeking relatable experiences, practical guidance, and inspiration for navigating challen... more
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Modern Day Overthinker launched 8 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Modern Day Overthinker include:
1. Ashlyn Lelej
2. Molly Lambert
3. Kat Button
4. Thomas Attig
5. Eileen Kopsaftis
6. Karen Ann Canham
7. Bill Goodwin
8. Laura Ollinger
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.