Modern Day Overthinker
Modern Day OverthinkerModern Day Overthinker is a podcast focused on topics less discussed in our society that should be. Most importantly, we talk about mental health.
| Publishes | Twice monthly | Episodes | 103 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsHealth & FitnessMental HealthSociety & Culture | |||
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Latest Episodes
In this episode, Collin and Tom Attig delve into the complex topic of grief, exploring personal experiences and philosophical insights. Tom shares his background and how his early encounters with death shaped his understanding of grief. They discuss ... more
In this episode of the Modern Day Overthinker podcast, host Collin speaks with Eileen Kopsaftis, a physical therapist with over 30 years of experience. They discuss the intricate relationship between mental and physical health, particularly how anxie... more
In this raw and practical episode (recorded 11/15/25), holistic wellness coach Karen Ann Canham shares her journey from severe eating disorder and residential treatment to leaving a 10-year corporate career to coach full-time.
We dive deep into why... more
In this powerful episode of Modern Day Overthinker, host Collin Strajack sits down with leadership coach, speaker, and author Bill Goodwin for a raw and inspiring conversation about turning a near-death experience into a life of meaning.
At 28, Bil... more
Reviews
- ⭐️⭐️⭐️⭐️⭐️
The Modern Day Overthinker podcast offers thoughtful and authentic conversations about mental health, resilience, and overcoming life’s challenges. Collin creates a meaningful space for guests to share their stories while weaving in his own experiences with honesty and humor. The blend of advocacy, storytelling, and transparency makes this podcast both relatable and uplifting ✨
Apple Podcasts5Jane0181
United States5 months ago - 10/10!!
MDOT has truly been a game changer for my mental health journey. The host haS such a warm, compassionate energy that makes each episode feel like a safe space to explore tough topics. I especially love how he tackles real-life struggles while offering practical tools and strategies for managing anxiety, stress, and other mental health challenges. The guests he brings in are always insightful and relatable, and I find myself looking forward to each new episode. If you're seeking a thoughtful, sup... more
Apple Podcasts5Kdawg515United Statesa year ago - Great host! And 1st sponsored episode! Congrats
I’m an overthinker! I’ve struggled with mental health! I love comedy, podcasting, and marketing so this podcast was a perfect fit!
Loved your episode with Joseph Reid too so cool y’all met in person
Reena Friedman Watts
Host of Better Call Daddy
Apple Podcasts5ReenaWattsUnited States3 years ago - A guest treated like a star
Hey y’all. I was recently a guest on the MDOT podcast. My daughter and I got to sit with Collin in his home and really dig into some deep life stuff! This guy is so passionate about what he does and about us, his listening audience. Please check him out and share his show with a friend. 💛❤️
Apple Podcasts5Joe437555United States3 years ago - I’m not gonna say this content has changed my life, however….
Since I started engaging with this community, and following the resources offered by MDOT guests, I’m on three less medications, sleeping through the night, lost 10 SSRI lbs and gained a few friends. My new primary doctor, MDOT guest recommended, caught a major medical interaction that all my other doctors missed. Even when I asked for Rx reviews because I knew something was wrong. And life is starting to physically and mentally feel a little different. That’s pretty major stuff. On a minor note... more
Apple Podcasts5lluekateUnited States3 years ago
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Modern Day Overthinker
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How many episodes of Modern Day Overthinker are there?
Modern Day Overthinker launched 8 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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