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Mobilize And Energize

Dr. Tammy Penhollow
Knee Pain
Regenerative Medicine
Knee Health
Osteoarthritis
Joint Pain
Physical Rehabilitation
Strength Training
Cortisone Injections
Stretching
Functional Movement
Platelet-Rich Plasma
Pickleball
Mental Health
Physical Therapy
Muscle Weakness
Orthobiologics
Knee Osteoarthritis
Pelvic Obliquity
Qigong
Injury Prevention

Struggling with chronic pain and limited mobility? Our channel explores evidence-based approaches using innovative Orthobiologic treatments like adult bone marrow or adipose-derived stem cell therapy and Platelet-Rich Plasma (PRP) treatments to help you regain mobility, reduce pain, and boost your energy levels! Whether you have arthritis, back pain, or a sports injury, we can help! Our goal is to... more

PublishesWeeklyEpisodes110Founded10 months ago
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ScienceHealth & Fitness

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Artwork for Mobilize And Energize

Latest Episodes

Most people think the magic of regenerative medicine lies in the injection. But what if that’s only the beginning?

In this episode, I dive into the surprising truth behind platelet-rich plasma and cell-based treatments for knee pain. You’ll learn wh... more

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Everyone’s talking about avoiding knee surgery, but is it always the right move?

In this episode, I unpack the surprising truth about the strategies people used in 2025 to stay off the operating table and why some of them backfired in ways no one ex... more

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What if everything you heard about knee pain and regenerative medicine in 2025 wasn’t the full story?

With bold promises flooding social media and headlines pushing hype over evidence, it’s easy to feel lost in the noise. In this episode, I cut thro... more

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What if the real cause of your chronic low back pain isn’t a disc or joint issue, but a tiny muscle you've never heard of?

In this episode, I uncover the surprising role of the multifidus muscle, the spine’s hidden stabilizer that could be the key t... more

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Most people think healing is all about rest, rehab, and maybe a prescription or two. But, there’s a critical element that’s often completely overlooked: nutrition.

In this episode, Eziah Syed, co-founder of MEND, shares his personal journey and how ... more

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Would you ever willingly sip on something laced with lead? What if it was hiding in your daily protein shake?

In this episode, I uncover a surprising truth about popular protein powders that could be sabotaging your health goals. From heavy metals t... more

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What if the spine surgery you’ve been told you need could actually make things worse?

In this episode, I uncover the hidden truth behind spinal fusion procedures and why so many patients are left with more pain, not less. You'll hear about a groundb... more

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Burnout might feel like exhaustion, but could it actually be the hidden trigger behind your chronic pain, anxiety, or depression?

In this eye-opening episode, Dr. Cliffton Brady shares his deeply personal journey from loss and burnout to breakthroug... more

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Recent Guests

Dr. Harvinder Bedi
Orthopedic Spine Surgeon with 12 years of experience
Camelback Spine Care
Episode: Spine Pain Masquerading as Knee Pain? Expert Explains!
Lauren Mueller
Physical therapist and TPI certified instructor specializing in helping golfers move better and play pain-free
Streamline Performance Physical Therapy
Episode: Golfers’ Guide to Knee Pain: Secrets for Pain-Free Play
Colin Rigney
Physical therapist and musculoskeletal ultrasound expert.
Modern Physical Therapy & Sports Medicine
Episode: Physical Therapist & Medical Doctor For Best Knee Pain Rehab

Hosts

Dr. Tammy Penhollow
Spine and joint specialist, expert in regenerative medicine.
Dr. Tami Penolo
Sport and spine care specialist with a focus on regenerative treatments.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Enhance Performance & Longevity with Dr. Allan Mishra | Stanford Orthopedic Surgeon Expert
Q: What should someone do in the next 12 days to focus on their vitality?
He introduces the 'Million Second Challenge', urging individuals to set actionable goals for the next 12 days to enhance their vitality.
Enhance Performance & Longevity with Dr. Allan Mishra | Stanford Orthopedic Surgeon Expert
Q: What are your suggestions for patients who are isolated and lack community?
Dr. Mishra emphasizes the importance of reaching out to past connections and suggests leveraging technology to reconnect or find new social opportunities.
Enhance Performance & Longevity with Dr. Allan Mishra | Stanford Orthopedic Surgeon Expert
Q: Can you start by letting everybody know, they hear orthopedic surgeon and they hear somebody that’s talking about vitality, where does that come from?
Dr. Mishra explains that his work in regenerative medicine ties into his understanding of vitality, stemming from his PRP research and a personal experience on vacation that highlighted the importance of feeling vital.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Mobilize And Energize

What is Mobilize And Energize about and what kind of topics does it cover?

This channel offers a wealth of knowledge on chronic pain management, mobility issues, and innovative treatment methods, primarily focusing on Orthobiologics such as Platelet-Rich Plasma (PRP) and regenerative medicine techniques. Episodes encompass a broad range of topics related to joint and spine health, offering insights into treatments that can significantly improve patients' quality of life. Noteworthy discussions feature practical advice for pain management, emphasizing the importance of understanding treatment options and making informed decisions. The hosts, consisting of specialists in sports medicine and regenerative therapies, share personal stories and expert insights, creating an informative and supportive environment for list... more

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Which podcasts are similar to Mobilize And Energize?

These podcasts share a similar audience with Mobilize And Energize:

1. The NASM-CPT Podcast With Rick Richey

How many episodes of Mobilize And Energize are there?

Mobilize And Energize launched 10 months ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Mobilize And Energize?

Recent guests on Mobilize And Energize include:

1. Dr. Harvinder Bedi
2. Lauren Mueller
3. Colin Rigney

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