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The NASM-CPT Podcast With Rick Richey

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Personal Training
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Hypertrophy
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Type 2 Diabetes
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Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.

PublishesWeeklyEpisodes581Founded7 years ago
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FitnessHealth & Fitness

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Artwork for The NASM-CPT Podcast With Rick Richey

Latest Episodes

Personal trainers can improve client outcomes by understanding and applying different learning theories such as pedagogy, andragogy, and heutagogy. This “NASM CPT Podcast” explains how trainers are not just coaches but educators who need to tailor th... more

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To succeed when training elite MMA fighters and athletes in high-demand, high-risk sports, coaches must balance sport-specific preparation with intelligent recovery and individualized strategies that prevent overtraining and support safe weight manag... more

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The main difference between professional and amateur personal trainers is that professionals consistently follow up with clients, maintain organized and effective communication, and focus on purposeful, client-centered training practices. In this “NA... more

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You cannot choose where your body loses fat, because spot reduction is a myth.

In this “NASM CPT Podcast” episode, host Rick Richey answers the real questions behind common client concerns about fitness and weight loss.

Drawing on trusted research ... more

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Recent Guests

Brandon Harris
UFC Performance Coach and Specialist in Combat Sports and Athletic Development
Premier Fitness Systems, Scottsdale, Arizona
Episode: How to Train and Recover for High-Demand Combat Sports
Lisa Dougherty
Creator of the Medical Fitness Education Network; founder of Gratitude Ranch; cancer survivor
Gratitude Ranch / MedFit Classroom / MedFit Education Network
Episode: Lisa’s Ranch: Where Healing & Fitness Collide
Pete Schultz
Doctor of Physical Therapy; physical therapist of Rick Richey; podcaster on low back pain
Dynamic Sports Physical Therapy
Episode: MRI Says You're Fine—but You Still Hurt?
Shaylin Burnett
2026 PITS Pro Fit Model Champion and Qualified Olympian
IFBB Pro Fit Model
Episode: Strength, Endurance…But Why Both at Once?
Amelia Moore
Professional boxer and NASM CPT | Olympic athlete and pro boxer
Boxing/Gym affiliation mentioned in episode
Episode: Pro Boxer Amelia Moore on Weight Cut, Nutrition & Training
Jamie Selzler
Former very-high-weight individual who lost significant weight and became an NASM CPT, nutrition coach, and wellness coach
Self-employed / Wellness coaching
Episode: How GLP-1 Medications Helped Jamie Selzler Lose 370 Pounds
Dr. Brad Dieter
Exercise physiologist, molecular biologist, and biostatistician
Macrosync
Episode: What’s Really Changed in the New Food Pyramid?
Antoni Luke-Akagi
Longtime friend of Rick Richey and an entrepreneur in the fitness industry
Enhance Wellness
Episode: Breaking the Passion Myth: Honest Advice for Aspiring Fitness Entrepreneurs
Darlene Marshall
Host of the Better Than Fine Podcast
NASM
Episode: How Taking a Chance on NASM Saved My Life

Host

Rick Richey
NASM Master Instructor; host of the NASM-CPT Podcast with a focus on practical fitness guidance and education

Reviews

4.7 out of 5 stars from 650 ratings
  • Great Podcast

    I LOVE this podcast! It is so informative and always gives me information that is so useful for my clients.

    Apple Podcasts
    5
    Julles happy
    United States5 months ago
  • Great podcast for fitness professionals

    This podcast has played a huge role in helping me grow as a fitness professional. The advice is practical, motivating, easy to apply, and every episode leaves me feeling more focused and confident as a fitness professional. Rick is full of knowledge and experience and I enjoy his personality.

    Apple Podcasts
    5
    Kandyrocksfitness
    United States8 months ago
  • Great!

    Love this podcast! As a trainer and former pole vaulter I appreciate his knowledge and sense of humor. I also appreciate the short and the to the point topics. He doesn’t take himself too seriously.

    Apple Podcasts
    5
    Hyuuiiiigggghfhjjk
    United Statesa year ago
  • Don't pass this up!

    I don't know how anyone could dislike this podcast. Rick is smart, funny, engaging, and informative. I'm not a trainer, just your typical gym rat, but I've learned so much. Thanks, Rick!!

    Apple Podcasts
    5
    HazyRigby
    United Statesa year ago
  • Not a Fan

    I took my NASM certification a couple years ago and I have never used ANYTHING from their training programs, OPT model, assessments, etc. I am really disappointed that NASM and other textbook certifications feel like they actually prepare aspiring trainers for a career in the fitness industry. Luckily I found another certification where I can talk to actual trainers in the industry who are currently training clients and charging $100+/hr because they weren’t just handed a textbook to read with... more

    Apple Podcasts
    1
    Katie- Above the Bar Fitness
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's engaging, humorous delivery makes complex science accessible and memorable.
Listeners praise the practical, actionable takeaways that translate to real-world training.
Some critics note the content can feel instructional or textbook-like at times, but the value remains high for professionals.
Guests and topics are consistently credible, with a strong emphasis on evidence-based practices.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Lisa’s Ranch: Where Healing & Fitness Collide
Q: What prompted the creation of Gratitude Ranch and how does it connect to medical fitness?
Lisa explains that Gratitude Ranch grew from her experiences running a medical fitness center and her desire to provide a space where people with diagnoses can heal through nature, animals, and fitness, reinforcing the need for holistic, empathetic training approaches.
Top Challenges of Running a Fitness Business in 2024
Q: What legacy do you hope to leave in the fitness industry?
Rick says the legacy is about people learning from him and then passing that knowledge forward, creating a culture where education and mentorship spread beyond his immediate influence.
Top Challenges of Running a Fitness Business in 2024
Q: What is the single biggest shift in fitness you did not see coming?
Rick highlights kettlebells' rise as an early adopter trend and the acceleration of online programming during the pandemic, which changed how people train and participate in fitness worldwide.
Top Challenges of Running a Fitness Business in 2024
Q: What has owning a brick-and-mortar gym taught you?
Rick emphasizes the need to monetize effectively and manage the business side, including costs like facility rent and laundry, and he shares that opening gyms requires understanding not just training but operations and economics.
Top Challenges of Running a Fitness Business in 2024
Q: What are some of the challenges you experience with your podcast and creating content for your show?
Rick explains that sustained content creation is tough because you must continually find value for the audience, balance fresh topics with evergreen material, and craft conversations that remain consumable and relevant, often recycling past content when appropriate.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About The NASM-CPT Podcast With Rick Richey

What is The NASM-CPT Podcast With Rick Richey about and what kind of topics does it cover?

The show targets fitness professionals and trainers, offering practical, evidence-based guidance on training science, programming, client communication, and business aspects of running a fitness practice. Episodes frequently feature deep dives into hypertrophy, periodization, and assessment alongside real-world client scenarios, guest expertise from clinicians and elite athletes, and occasional sponsor segments for NASM resources. It stands out for its accessible breakdown of complex topics, the host's engaging, down-to-earth style, and a strong emphasis on applying science to everyday training and client interactions.

Where can I find podcast stats for The NASM-CPT Podcast With Rick Richey?

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How many listeners does The NASM-CPT Podcast With Rick Richey get?

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How many subscribers and views does The NASM-CPT Podcast With Rick Richey have?

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Which podcasts are similar to The NASM-CPT Podcast With Rick Richey?

These podcasts share a similar audience with The NASM-CPT Podcast With Rick Richey:

1. NASM Master Instructor Roundtable: A Show for Personal Trainers
2. The Dr. Gabrielle Lyon Show
3. Huberman Lab
4. Boundless Life
5. The Doctor Youn Show

How many episodes of The NASM-CPT Podcast With Rick Richey are there?

The NASM-CPT Podcast With Rick Richey launched 7 years ago and published 581 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The NASM-CPT Podcast With Rick Richey?

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What guests have appeared on The NASM-CPT Podcast With Rick Richey?

Recent guests on The NASM-CPT Podcast With Rick Richey include:

1. Brandon Harris
2. Lisa Dougherty
3. Pete Schultz
4. Shaylin Burnett
5. Amelia Moore
6. Jamie Selzler
7. Dr. Brad Dieter
8. Antoni Luke-Akagi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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