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Artwork for NASM Master Instructor Roundtable: A Show for Personal Trainers

NASM Master Instructor Roundtable: A Show for Personal Trainers

NASM Podcast Network
Personal Training
Corrective Exercise
Nutrition
NASM
Strength Training
OPT Model
Wearable Technology
NASM OPT Model
Sarcopenia
Resistance Training
Recovery
TRX
Injury Prevention
Weight Loss
Exercise Programming
Obesity
Hamstring Injuries
Hydration
Longevity
Olympic Lifting

Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.

PublishesTwice monthlyEpisodes276Founded6 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for NASM Master Instructor Roundtable: A Show for Personal Trainers

Latest Episodes

Your foot is not just a support structure but a critical foundation for athletic performance and everyday movement. This episode of the NASM “Master Instructor Roundtable” answers the common question: "Why should I rethink training the foot and ankle... more

The main question this episode answers is: What is the LESS (Landing Error Scoring System) test, and how can fitness professionals use its research-based assessment to reduce ACL injury risk in clients, especially when considering anticipated versus ... more

Are you skipping the most important cardio zone without even knowing it? In this episode of the “Master Instructor Roundtable,” NASM Master Instructors Marty Miller and Wendy Batts reveal why Zone 2 cardio is the real game-changer for anyone looking ... more

Are you new to the fitness world or looking to level up your personal training expertise?

In this episode of the “Master Instructor Roundtable,” hosted by award-winning NASM Master Instructors Wendy Batts and Marty Miller—we dive deep into the top 1... more

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Recent Guests

Star Sage
VP of Business Development, Wellness, Sport, and Lifestyle at Hyperice
Hyperice
Episode: How Recovery Became the Fitness Game Changer
Mike Fantigrassi
Head of Product, NASM
NASM
Episode: Networking Strategies for Personal Trainers & Physicians
Dr. Edwin Davila
Internal medicine physician
NASM advisory board; San Antonio-based clinician
Episode: Networking Strategies for Personal Trainers & Physicians
Lou Lim
Founder and CEO of Vielight
Vielight
Episode: Benefits of Red Light Therapy for Brain Longevity
Dr. Scott Cheatham
Professor, NASM scientific advisor, co-editor
NASM
Episode: Fitness, Wellness and Human Performance: NASM’s New Journal
Dr. Warren Bradley
Founder and Chief Science Officer of Hytro
Hytro
Episode: Blood Flow Restriction Training: How BFR Is Transforming Rehab, Recovery & Athletic Performance
Cynthia Flores
Creative Director at NASM, with over 8 years of experience in the fitness industry.
NASM
Episode: ow NASM Became an Industry Leader: Insider Secrets on Branding, Community & Growth
Tornike Enukidze
Founder of Nutrition Academy of Georgia and NASM Certified Nutrition Coach
Nutrition Academy of Georgia
Episode: Changing Culture, Changing Lives: The Power of Nutrition Coaching Across Borders
Dr. Barry McGlumphy
Program coordinator for the online master's degree in exercise science and health promotion at Penn West University
Penn West University
Episode: Level Up Your Fitness Career: The Power of Continuing Education with PennWest & NASM

Hosts

Marty Miller
Host of NASM Master Instructor Roundtable; NASM Master Instructor
Wendy Batts
Host of NASM Master Instructor Roundtable; NASM Master Instructor

Reviews

4.4 out of 5 stars from 38 ratings
  • Solid info but…

    Solid information that covers a range of fitness based subjects but they introduce themselves and the topic in each podcast like 5 or 6 times depending on the length which becomes a bit of a time waste and annoyance. Other than that quality content.

    Apple Podcasts
    3
    strawnstrength
    United States4 years ago
  • Great education

    I love listening to these podcasts. There is always something new I can take away and I’m happy to be learning every day. Thanks

    Apple Podcasts
    5
    JennaBest
    Canada5 years ago
  • Audio

    There’s this tapping sound in the first podcast that is nerve racking!!!

    Apple Podcasts
    3
    eb0702
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audio quality sometimes has artifacts (e.g., tapping) in initial segments.
Great education – consistently learn something new and valuable.
Solid info but... there is repetitive self-introduction and topic framing in longer episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Recovery Became the Fitness Game Changer
Q: Can you talk us through what you have and the explanation of contrast therapy and how that can benefit trainers, especially since it's often underused?
Star details contrast therapy as wearable devices capable of toggling between hot and cold for specific joints, highlighting inflammation management, joint recovery, and the use of heat plus movement to expedite recovery after injury or training.
How Recovery Became the Fitness Game Changer
Q: And I want you to talk a little bit about how has the recovery category evolved from the niche of it being this luxury thing for pro athletes to basically, this is a fundamental pillar for everyone in the industry, anyone that's a fitness enthusiast or even sedentary people.
Star explains that recovery technologies started in sports medicine and elite training but have become essential tools for trainers and everyday exercisers, with the goal of making soft tissue more pliable, improving range of motion, and enabling people to train more consistently by integrating modalities into daily routines.
Benefits of Red Light Therapy for Brain Longevity
Q: How might photobiomodulation be used in athletic programs for pre- and post-workout benefits?
PBM is used pre-workout to enhance brain and muscular system readiness, potentially improving performance, and post-workout for recovery and consolidation of learning, with alpha/theta states aiding rest and glymphatic clearance.
Benefits of Red Light Therapy for Brain Longevity
Q: What is the fundamental mechanism by which near-infrared light interacts with mitochondria to affect cellular function?
PBM activates mitochondrial receptors, notably cytochrome C oxidase, leading to increased ATP production, release of nitric oxide to improve blood flow, and triggering transcription factors that enhance cellular growth and repair, which can support brain health.
What Fitness Trainers Can Learn from Product Engineering
Q: How should professionals handle branding and truth when introducing new products to clients?
Be authentic about capabilities, set clear expectations, and communicate honestly about what the product can and cannot do, even if it slows a sale but builds long-term trust.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Technical fitness professionals and trainers will likely find this series highly relevant, with episodes covering practical training programming, NASM frameworks (like the OPT model), and evidence-based approaches to coaching across age groups and population segments. Topics routinely surface around recovery, performance optimization, resistance training, and collaboration with healthcare providers. A notable strength is the consistent presence of NASM leadership and practitioners who translate science into actionable client programming, plus frequent discussions on integrating new technologies and products into training. The format tends to blend hands-on coaching tips with strategic business and education insights, which can be valuable f... more

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These podcasts share a similar audience with this podcast:

1. The NASM-CPT Podcast With Rick Richey
2. The Jordan Syatt Podcast
3. The Dr. Gabrielle Lyon Show
4. BigDeal
5. Mind Pump: Raw Fitness Truth

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this podcast launched 6 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Star Sage
2. Mike Fantigrassi
3. Dr. Edwin Davila
4. Lou Lim
5. Dr. Scott Cheatham
6. Dr. Warren Bradley
7. Cynthia Flores
8. Tornike Enukidze

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