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Artwork for Random Fit Powered by NASM

Random Fit Powered by NASM

NASM Podcast Network
National Physical Fitness and Sports Month
Global Running Day
Fitness
Low Back Pain
Exercise
Nutrition
Loneliness
Personal Training
Probiotics
Core Stability
Arthritis
Artificial Intelligence
Meal Delivery Services
Surfing
Moneyball
Intentional Living
Mindfulness
Fitness Goals
Biomechanics
Cortex

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor alo... more

PublishesTwice monthlyEpisodes254Founded5 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Random Fit Powered by NASM

Latest Episodes

What does the story of the Three Little Pigs have to do with your fitness journey? EVERYTHING!

In this episode of the award-winning “Random Fit” podcast, hosts Wendy Batts and Ken Miller break down how to build a lasting, STRONG foundation for your ... more

Welcome to "Random Fit" and the latest episode, “Part I: The Goldilocks Principle of Fitness – Finding Your ‘Just Right’ for Change.”

If you’ve ever wondered why some fitness routines work wonders for some and knock others out—or why making smart ch... more

YouTube

What if the most powerful medicine isn’t found in your pharmacy—but in your daily routine? In this episode of “Random Fit,” co-hosts Wendy Batts, and Ken Miller, dive deep into the fascinating science and practical stories that reveal how movement ca... more

Ready to discover the secrets to finding your perfect gym?

 In this episode of "Random Fit,” hosts Wendy Batts, and Ken Miller, (award-winning fitness pros and insiders) break down everything you need to know before committing to your next workout h... more

Key Facts

Accepts Guests
Accepts Sponsors
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Recent Guests

Mike Elliott
Former Director of Performance for the Phoenix Suns and currently Senior Director at Banner High Health Performance Center
Banner Health Performance Center
Episode: Pro-Level Performance for Every Athlete with Mike Elliott
Mark Mastrov
Fitness industry entrepreneur and founder of 24 Hour Fitness
24 Hour Fitness
Episode: Cricket: From Wickets to Workouts with James Breese
Kat Barefield
VP of Nutrition Services at DotFit and registered dietitian.
DotFit
Episode: Creatine: Separating Fact from Fiction
Aaron Zamzow
Personal trainer and firefighter
Fire Rescue Fitness
Episode: Fitness Under Fire
Dr. Adam Heredia
Kinesiologist and performance consultant
Episode: Mind Over Muscle: Enhancing Athletic Performance Through Mental Training
Dr. Jeremy Townsend
PhD in exercise physiology and research manager at AG1
AG1
Episode: Enhancing Fitness: The Role of Probiotics and Adaptogens with Dr. Jeremy Townsend
Anthony Carey
A fitness industry veteran with a Master's degree in biomechanics, inventor of the Cortex, and a leader in pain management and movement education.
Function First
Episode: Core-Tex Chronicles: Discussion on Fitness

Hosts

Ken Miller
Co-host and fitness professional, offering insights on health and fitness topics.
Wendy Batts
Co-host and fitness expert, sharing knowledge on health, wellness, and fitness strategies.

Reviews

4.9 out of 5 stars from 33 ratings
  • This Podcast has changed my life

    This Podcast has changed my perspective on Health and wellness as a whole. Thanks for Sharing your knowledge Wendy and Ken!

    Apple Podcasts
    5
    McGriff_86
    United States2 years ago
  • Fun and easy listen!

    I really like listening to this podcast while at work! It’s super accessible with just enough of their professional expertise to remind you how scientific training and wellness really are. Great topics and fun anecdotal experiences too. Thanks Ken and Wendy!

    Apple Podcasts
    5
    lilikoen
    United States3 years ago
  • Great fitness podcast

    Great fitness podcast for true, science-backed training methods. I’m a NASM-certified trainer and have learned a lot from this podcast and get good ideas for my workouts and my clients’ programs. It’s hard to find honest fitness content without egos and salacious claims and this fitness podcast is much needed.

    Apple Podcasts
    5
    Runstreet
    United States4 years ago
  • NASM Fan

    NASM puts out great content and the presenters also do fantastic job, they’re quite knowledgeable.

    Apple Podcasts
    5
    JmosiJahi
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging discussion that connects fitness with everyday life and pop culture.
The hosts' humor and personal anecdotes make the material relatable and entertaining, often drawing praise for their expertise and connection to the audience.
Many find the content actionable, providing practical tips that can be applied in a variety of fitness contexts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Encore Presentation: Exercise is Medicine
Q: Why is it important to view exercise as a preventative measure, especially for kids?
With rising obesity rates and sedentary behaviors among children, it's crucial to instill the importance of exercise early to prevent future health issues.
Encore Presentation: Exercise is Medicine
Q: What are your initial thoughts when it comes to exercise being a form of medicine?
Exercise is medicine; it helps everyone feel better, move better, and reduce injury risks while benefiting both mental and physical health.
Pro-Level Performance for Every Athlete with Mike Elliott
Q: What advice would you have for those personal trainers who want to work with athletes?
Networking and building relationships is extremely important; also consume information from trusted experts in the field to build meaningful connections.
Pro-Level Performance for Every Athlete with Mike Elliott
Q: How do you take care of an athlete that walks through your doors?
We have a one-stop shop for orthopedics where we follow an athlete or individual with an orthopedic injury from A to Z.
Pro-Level Performance for Every Athlete with Mike Elliott
Q: What do you think are some of the biggest misconceptions that you hear on your end about performance training?
Most people think it looks a lot different for a professional athlete versus a young athlete or an executive athlete, but it really doesn't need to.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Random Fit Powered by NASM

What is Random Fit Powered by NASM about and what kind of topics does it cover?

The discussions focus on the integration of fitness with diverse aspects of daily life, pop culture, and wellness, offering unique insights and humor. Hosts explore various topics such as exercise, mental health, gym selection, nutrition, and fitness strategies, often sharing personal anecdotes and professional experiences. They also stress the significance of collaboration between fitness professionals and medical practitioners, the importance of mental resilience in athletic training, and essential conditioning strategies for different demographics, such as adolescents or personal trainers. This podcast likely stands out by bridging the gap between fitness and broader cultural contexts, making it relatable and accessible to a wide audienc... more

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Which podcasts are similar to Random Fit Powered by NASM?

These podcasts share a similar audience with Random Fit Powered by NASM:

1. NASM Master Instructor Roundtable: A Show for Personal Trainers
2. The Dr. Gabrielle Lyon Show
3. The NASM-CPT Podcast With Rick Richey

How many episodes of Random Fit Powered by NASM are there?

Random Fit Powered by NASM launched 5 years ago and published 254 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Random Fit Powered by NASM?

Recent guests on Random Fit Powered by NASM include:

1. Mike Elliott
2. Mark Mastrov
3. Kat Barefield
4. Aaron Zamzow
5. Dr. Adam Heredia
6. Dr. Jeremy Townsend
7. Anthony Carey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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