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Artwork for Random Fit Powered by NASM

Random Fit Powered by NASM

NASM Podcast Network
Exercise
Nutrition
Personal Training
Fitness
Mental Health
Athletic Performance
Maslow's Hierarchy Of Needs
Strength Training
Hydration
NASM
Injury Prevention
Physical Conditioning
Goal Setting
Camino De Santiago
Mobility
Health and Wellness
Self-Actualization
Fitness Training
Sleep
Exercise Recovery

Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor alo... more

PublishesTwice monthlyEpisodes264Founded6 years ago
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Random Fit Powered by NASM

Latest Episodes

Struggling to trust your fitness tracker—or your own instincts?

In this episode of “Random Fit,” hosts Wendy Batts, and Ken Miller, dive deep into the “wearable dilemma”: balancing biometric data from wearables like Oura Ring, Garmin, WHOOP, and App... more

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On this episode of "Random Fit,” hosts Wendy Batts and Ken Miller sit down with special guest Dr. Rick Richey—NASM Master Instructor, gym owner, and host of the “NASM CPT Podcast”—for an unfiltered conversation about fitness, innovation, business cha... more

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Welcome to another episode of “Random Fit” with hosts Wendy Batts, and Ken Miller.

🎧🏋️♂️ This week, we dive deep into the hot topic: "Coaching vs. Technology – Can AI Really Coach Movement?"

Are fitness apps and AI tools the future of personal tr... more

YouTube

Welcome to “Random Fit!” In this episode, hosts Wendy Batts, and Ken Miller, dive deep into one of the most important topics in health and wellness: Active Aging vs. Just Getting By. Whether you're in your 20s, 40s, or 70s, what you do today sets the... more

YouTube

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Rick Richey
NASM Master Instructor, host of the NASM CPT podcast
National Academy of Sports Medicine (NASM)
Episode: Balancing Fitness Business, Personal Training, and Family
Mike Elliott
Former Director of Performance for the Phoenix Suns and currently Senior Director at Banner High Health Performance Center
Banner Health Performance Center
Episode: Pro-Level Performance for Every Athlete with Mike Elliott
Mark Mastrov
Fitness industry entrepreneur and founder of 24 Hour Fitness
24 Hour Fitness
Episode: Cricket: From Wickets to Workouts with James Breese
Kat Barefield
VP of Nutrition Services at DotFit and registered dietitian.
DotFit
Episode: Creatine: Separating Fact from Fiction
Aaron Zamzow
Personal trainer and firefighter
Fire Rescue Fitness
Episode: Fitness Under Fire
Dr. Adam Heredia
Kinesiologist and performance consultant
Episode: Mind Over Muscle: Enhancing Athletic Performance Through Mental Training
Dr. Jeremy Townsend
PhD in exercise physiology and research manager at AG1
AG1
Episode: Enhancing Fitness: The Role of Probiotics and Adaptogens with Dr. Jeremy Townsend
Anthony Carey
A fitness industry veteran with a Master's degree in biomechanics, inventor of the Cortex, and a leader in pain management and movement education.
Function First
Episode: Core-Tex Chronicles: Discussion on Fitness

Hosts

Wendy Batts
Co-host of Random Fit; NASM-certified trainer; extensive fitness and rehabilitation experience.
Ken Miller
Co-host of Random Fit; NASM-certified trainer; experiences in athletic training and fitness programming.

Reviews

4.9 out of 5 stars from 33 ratings
  • This Podcast has changed my life

    This Podcast has changed my perspective on Health and wellness as a whole. Thanks for Sharing your knowledge Wendy and Ken!

    Apple Podcasts
    5
    McGriff_86
    United States3 years ago
  • Fun and easy listen!

    I really like listening to this podcast while at work! It’s super accessible with just enough of their professional expertise to remind you how scientific training and wellness really are. Great topics and fun anecdotal experiences too. Thanks Ken and Wendy!

    Apple Podcasts
    5
    lilikoen
    United States3 years ago
  • Great fitness podcast

    Great fitness podcast for true, science-backed training methods. I’m a NASM-certified trainer and have learned a lot from this podcast and get good ideas for my workouts and my clients’ programs. It’s hard to find honest fitness content without egos and salacious claims and this fitness podcast is much needed.

    Apple Podcasts
    5
    Runstreet
    United States4 years ago
  • NASM Fan

    NASM puts out great content and the presenters also do fantastic job, they’re quite knowledgeable.

    Apple Podcasts
    5
    JmosiJahi
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Sponsorships are likely favored by brands in fitness, nutrition, and training equipment due to credibility and practical advice.
Listeners value the science-backed approach and practical, no-nonsense guidance.
Pro trainers appreciate the actionable tips and client-proven strategies discussed on-air.
The show blends humor with expert knowledge, making complex topics accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Balancing Fitness Business, Personal Training, and Family
Q: If you could go back in time and give your younger self one piece of advice to start your career, what would it be?
I would tell my younger self to keep learning, stay curious, and focus on basics—master the fundamentals, because everything else builds on that. Also, communicate with people, not just through content, and always prioritize helping others learn and apply concepts in a practical way.
Encore Presentation: Exercise is Medicine
Q: Why is it important to view exercise as a preventative measure, especially for kids?
With rising obesity rates and sedentary behaviors among children, it's crucial to instill the importance of exercise early to prevent future health issues.
Encore Presentation: Exercise is Medicine
Q: What are your initial thoughts when it comes to exercise being a form of medicine?
Exercise is medicine; it helps everyone feel better, move better, and reduce injury risks while benefiting both mental and physical health.
Pro-Level Performance for Every Athlete with Mike Elliott
Q: What advice would you have for those personal trainers who want to work with athletes?
Networking and building relationships is extremely important; also consume information from trusted experts in the field to build meaningful connections.
Pro-Level Performance for Every Athlete with Mike Elliott
Q: How do you take care of an athlete that walks through your doors?
We have a one-stop shop for orthopedics where we follow an athlete or individual with an orthopedic injury from A to Z.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Frequently Asked Questions About Random Fit Powered by NASM

What is Random Fit Powered by NASM about and what kind of topics does it cover?

This show blends fitness science with real-world application, pairing practical workouts with pop culture and everyday life examples. Episodes frequently explore foundational concepts (movement quality, mobility, periodization) and counter common myths (crash diets, excessive HIIT without structure), often illustrated with client stories and professional anecdotes. A notable strength is translating NASM-aligned principles into approachable guidance for both trainers and motivated listeners, with a light, humorous tone that makes complex ideas feel actionable.

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Which podcasts are similar to Random Fit Powered by NASM?

These podcasts share a similar audience with Random Fit Powered by NASM:

1. NASM Master Instructor Roundtable: A Show for Personal Trainers
2. Half Size Me
3. The Dr. Gabrielle Lyon Show
4. unPAUSED with Dr. Mary Claire Haver
5. The Dr Vonda Show

How many episodes of Random Fit Powered by NASM are there?

Random Fit Powered by NASM launched 6 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Random Fit Powered by NASM?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Random Fit Powered by NASM?

Recent guests on Random Fit Powered by NASM include:

1. Dr. Rick Richey
2. Mike Elliott
3. Mark Mastrov
4. Kat Barefield
5. Aaron Zamzow
6. Dr. Adam Heredia
7. Dr. Jeremy Townsend
8. Anthony Carey

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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