
Did you realize in many scenarios fitness overlaps pop culture and the “real world?” Here are on Random Fit hosts Ken Miller and Wendy Batts explore all the unique and, at times, unexpected places health and wellness intersects with pop culture, as well as in movies, music videos, the news, and many other unexpected places. The personal trainers add their own unique perspective with some humor alo... more
| Publishes | Twice monthly | Episodes | 274 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

If you want to know how your foot, ankle, and lower leg affect your whole body's movement and injury risk, this “Random Fit” explains why a strong, well-aligned foundation is essential for optimal performance and pain prevention. In the first part of... more
The most important thing to know about eccentric, or "brake," training is that it keeps you safe and strong by teaching your body how to slow down, stop, and control movement—not just speed up or lift heavier. In this “Random Fit,” hosts Wendy Batts ... more
Psychological stress can directly impact your physical performance by increasing muscle tension, reducing flexibility, and heightening your injury risk, which is why understanding the mind-body connection is essential for effective training and recov... more
The main question this “Random Fit” answers is: "What do the most important fitness acronyms mean and how can you use them to improve your training goals, program design, recovery, and daily habits?" If you have ever been confused by acronyms like SM... more
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This Podcast has changed my perspective on Health and wellness as a whole. Thanks for Sharing your knowledge Wendy and Ken!
I really like listening to this podcast while at work! It’s super accessible with just enough of their professional expertise to remind you how scientific training and wellness really are. Great topics and fun anecdotal experiences too. Thanks Ken and Wendy!
Great fitness podcast for true, science-backed training methods. I’m a NASM-certified trainer and have learned a lot from this podcast and get good ideas for my workouts and my clients’ programs. It’s hard to find honest fitness content without egos and salacious claims and this fitness podcast is much needed.
NASM puts out great content and the presenters also do fantastic job, they’re quite knowledgeable.
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Apple Podcasts | #146 |
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Two veteran fitness hosts explore how health and wellness intersect with pop culture, sports, and everyday life. Episodes cover practical training concepts (core stability, RIR, GPP, aging, menopause), the role of nutrition and gut health, wearable data, and the impact of technology on coaching. Sponsorships with NASM are threaded through many episodes, linking certification, coaching philosophy, and real-world programming. Across episodes, listeners get actionable cues, science-backed guidance, and a coaching mindset aimed at sustainable results for trainers and serious exercisers alike.
Rephonic provides a wide range of podcast stats for Random Fit Powered by NASM. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Random Fit Powered by NASM and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Random Fit Powered by NASM:
1. NASM Master Instructor Roundtable: A Show for Personal Trainers
2. The NASM-CPT Podcast With Rick Richey
3. The Mel Robbins Podcast
4. The Dr. Gabrielle Lyon Show
5. Huberman Lab
Random Fit Powered by NASM launched 6 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Random Fit Powered by NASM include:
1. Kat Barefield
2. Dr. Rick Richey
3. Mike Elliott
4. Mark Mastrov
5. Aaron Zamzow
6. Dr. Adam Heredia
7. Dr. Jeremy Townsend
8. Anthony Carey
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