Mizane
kais sellamiMizane, c'est la balance, la mesure, la pondération. Un podcast de Kaïs sur le système nerveux, les émotions et l'écologie intérieure. Chaque épisode explore un thème — la présence, les limites, la honte, le silence, la colère — avec lucidité, sans morale, toujours ancré dans le corps. Pas de recette miracle, juste des observations, des pratiques simples et une invitation à revenir à ton axe. La v... more
| Publishes | Daily | Episodes | 10 | Founded | 17 days ago |
|---|---|---|---|---|---|
| Language |  French | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | ||
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Latest Episodes
Le perfectionnisme, ce n'est pas de l'amour du travail bien fait. C'est de la peur du regard mal posé.
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La honte te dit que tu as trahi ton propre axe
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Tu captes tout — ton système nerveux a besoin d'ancrage
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Tu es celui sur qui tout le monde compte. Celui qui ne craque jamais. Celui qui porte, qui absorbe, qui tient. Et les gens trouvent ça admirable. Mais toi, tu sais ce que ça coûte.
Dans cet épisode de Mizane, on explore la fatigue d'être fort — ce m... more
On vit dans un monde où tout le monde se croise, mais plus personne ne se voit. On like, on scrolle, on répond par emoji, mais le regard a disparu.
Dans cet épisode de Mizane, on explore l'indifférence moderne — cette déconnexion silencieuse qui s'i... more
Il y a trois types de silence. Le silence punitif, qui punit l'autre en le privant de ta voix. Le silence de fuite, qui évite le conflit en se retirant. Et le silence habité, celui qui écoute, qui accueille, qui laisse la vérité remonter.
Dans cet é... more
La présence ne rend pas tout beau, elle rend tout vrai.
Dans cet épisode de Mizane, on explore la présence — pas comme un concept spirituel, mais comme un état du système nerveux. On parle de la bande passante, de ce qui se passe quand tu vois l'aut... more
Saison 1 — Épisode 3
Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 |  Belgium/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Mizane
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How many listeners does Mizane get?
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What are the audience demographics for Mizane?
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How many subscribers and views does Mizane have?
To see how many followers or subscribers Mizane has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Mizane are there?
Mizane launched 17 days ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mizane?
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Where can I see ratings and reviews for Mizane?
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