Mindfulness is about the quality of attention that you bring to the moments of your life; it’s awareness with non-judgmental, open-hearted acceptance. Mindfulness for Health meditations are designed to assist in helping improve your health, happiness and quality of life, which also allows you to be more present and focused for the important people in your life. These meditations can help you to fo... more
Publishes | Daily | Episodes | 18 | Founded | 4 years ago |
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Number of Listeners | Categories | ArtsHealth & FitnessMental Health |
Have you ever found yourself trapped in the exhausting cycle of self-criticism, wondering if you'll ever feel like you're doing enough? You're not alone. This guided meditation creates a sanctuary for those moments when the inner critic becomes too l... more
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These podcasts share a similar audience with Mindfulness for Health Meditations:
1. Mindful In Minutes Meditation
2. 12 Minute Meditation
3. SLEEP MEDITATION with Lauren Ostrowski Fenton
4. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Mindfulness for Health Meditations launched 4 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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