Mindfully Integrative Show
Dr. Damaris Grossmann FNP-CWelcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday ... more
| Publishes | Weekly | Episodes | 276 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducation | |||
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Latest Episodes
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We break down the mechanism of action for GLP-1 receptor agonists like tirzepatide (Zepbound/Mounjaro) and semaglutide, explaining how these medications work in the body to regulate appetite and metabolism.
• GLP-1 medications contain a... more
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Nootropics, often referred to as "smart drugs," offer natural options for improving brain health and cognitive function through evidence-based approaches that can be safely implemented with proper guidance.
• Omega-3 fatty acids serve a... more
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Indra Rinsler joins us to share his journey as an astrologer, Enneagram expert, and spiritual guide who helps people discover their true essence beyond personality patterns.
• Indra's background includes extensive world travel that taug... more
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Dr. Damaris-Grossman shares her journey of achieving a doctorate despite having learning disabilities and ADHD. She provides practical strategies for reframing learning disabilities as different abilities and offers insight into navigati... more
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Reviews
- Great show
Loved this podcast, thoughtful questions with a great flow
Apple Podcasts5A Magical Life
Australia3 years ago - True quality
Such a brilliant show with incredible guests and topics.
Apple Podcasts5Bronwen GMR
South Africa3 years ago - Damaris is a wonderful host
Thank you Damaris for bringing your work into the world. I love the way you approach mindfulness, integrative health and wellness. Keep shining your light.
Apple Podcasts5ManaKateAustralia3 years ago - Loved this podcast
I absolutely loved the show! The most important thing we need in our daily lives. A great piece of content đź‘Ť
Apple Podcasts5JustinB432
United States3 years ago - Great Podcast
I have recommended this show to my wife. She was searching for this kind of show. Her reaction was overwhelmingly positive.
Apple Podcasts5Jimkrr5United States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Mindfully Integrative Show launched 5 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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