
Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday ... more
| Publishes | Weekly | Episodes | 276 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & Fitness | |||

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Dâvorah J. Grenn, Ph.D., Kohenet, is the Founding Director of The Lilith Institute (1997), a San Francisco Bay Area-based producer of womenâs spirituality/study circles, public and private rituals and a variety of lecture series. Sh... more
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Insulin Resistance: The Metabolic Warning Sign You May Be Missing
Insulin resistance can develop long before type 2 diabetesâand many people don't know they have it. In this episode of the Mindfully Integrative Show, we break down ... more
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GILLIAN EHRLICH, ARNP, DNP (Jill-E-an Er-lick), practices Functional & Ayurvedic medicine at NeuroVeda Health in Seattle, Washington. Her professional training includes a Doctorate of Nursing Practice from the University of Washingt... more
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Loved this podcast, thoughtful questions with a great flow
Such a brilliant show with incredible guests and topics.
Thank you Damaris for bringing your work into the world. I love the way you approach mindfulness, integrative health and wellness. Keep shining your light.
I absolutely loved the show! The most important thing we need in our daily lives. A great piece of content đ
I have recommended this show to my wife. She was searching for this kind of show. Her reaction was overwhelmingly positive.
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Listeners, social reach, demographics and more for this podcast.
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The show centers on mindful, integrative health and wellness, blending practical medical guidance with personal growth. Episodes frequently explore gut health, metabolic health, mindfulness, and holistic approaches to weight management, diabetes, and hormonal balance, all framed through an integrative medicine lens. Guests range from cancer survivors and health advocates to experts discussing GLP-1 therapies, nutrition, sleep, stress, and habit change. A standout trait is the consistent emphasis on real-world, actionable stepsâpaired with personal storytelling and a mindful, patient-centered perspectiveâthat makes complex medical topics accessible for a broad audience. The format often combines practical tips, mindset work, and evidence-inf... more
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Mindfully Integrative Show launched 6 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mindfully Integrative Show include:
1. Dr. D'vorah Grenn
2. Gillian Erhlich
3. Dr. Amy Novotny
4. Ginny Dent Brant
5. Dr. Early Justin
6. Indra Rinsler
7. Sidian Kaufman
8. Michelle Neimeyer
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