
Welcome to the Mindfully Integrative Podcast! We are dedicated to featuring inspirational and successful individuals who have embraced mindful investing to achieve optimal integrative wellness. Our podcast dives into all aspects of mindfully incorporating integrative functional health into our lives, aiming to help create a more balanced and fulfilling life. New episodes are released every Friday ... more
| Publishes | Weekly | Episodes | 276 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & Fitness | |||

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Shawn Anderson
"I empower people. Let's get you moving."
Extra Mile America.org
(528 cities declare 11/1/21 "Extra Mile Day")
Shawn is a #1 ranked motivational author, unlimited thinker, and lifetime entrepren... more
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The PABR® method is a holistic approach to restoring the body to its full potential by using the body’s own nervous system. It is a step-by-step process to change the way the body feels and moves. This... more
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I grew up in the halls of power in Washington, DC where my father served a senator and three presidents. I have served on the front lines of our culture for 28 years as a teacher, counselor, and adj... more
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Ever wondered how to transform your life and become the best version of yourself? What if the secret lies in simple, actionable steps that anyone can follow? Join us as we uncover the ten powerful steps to mindfulness, self-love, an... more
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Loved this podcast, thoughtful questions with a great flow
Such a brilliant show with incredible guests and topics.
Thank you Damaris for bringing your work into the world. I love the way you approach mindfulness, integrative health and wellness. Keep shining your light.
I absolutely loved the show! The most important thing we need in our daily lives. A great piece of content 👍
I have recommended this show to my wife. She was searching for this kind of show. Her reaction was overwhelmingly positive.
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Listeners, social reach, demographics and more for this podcast.
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The show centers on mindful, integrative health and wellness, blending practical medical guidance with personal growth. Episodes frequently explore gut health, metabolic health, mindfulness, and holistic approaches to weight management, diabetes, and hormonal balance, all framed through an integrative medicine lens. Guests range from cancer survivors and health advocates to experts discussing GLP-1 therapies, nutrition, sleep, stress, and habit change. A standout trait is the consistent emphasis on real-world, actionable steps—paired with personal storytelling and a mindful, patient-centered perspective—that makes complex medical topics accessible for a broad audience. The format often combines practical tips, mindset work, and evidence-inf... more
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Mindfully Integrative Show launched 5 years ago and published 276 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mindfully Integrative Show include:
1. Dr. Amy Novotny
2. Ginny Dent Brant
3. Dr. Early Justin
4. Indra Rinsler
5. Sidian Kaufman
6. Michelle Neimeyer
7. Jill McCray
8. Paul Dabney
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