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Artwork for Mindful, Beautiful, and Thriving

Mindful, Beautiful, and Thriving

Leena A. Khanzode
Mental Health
Education
Twice Exceptional Students
Parenting
Strength-Based Learning
Career Development
Autism
Mindfulness
Learnership
Career Choice
Neuroscience
Work-Life Balance
Emotional Awareness
Technology
Self-Care
Women's Day
Growth Mindset
Strength-Based Approach
Gifted Education
Special Education

Podcast by Leena A. Khanzode

PublishesTwice weeklyEpisodes185Founded6 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Mindful, Beautiful, and Thriving

Latest Episodes

In the fifth episode of the parent series of Career Choice: The Intelligent Way, Punam interviews Dr Sweta Adatia, an award-winning neurologist, founder of Mybraindesign, a career mapping tool based on neuroscience, and the author of the Future Ready... more

YouTube

In the fourth episode of the parent series of Career Choice: The Intelligent Way, Punam interviews Dr Sweta Adatia, an award-winning neurologist, founder of Mybraindesign, a career mapping tool based on neuroscience, and the author of the Future Read... more

YouTube

In the fourth episode of the youth series of Career Choice: The Intelligent Way, Seerat interviews Dr. Sweta Adatia, an award-winning neurologist, founder of Mybraindesign, a career mapping tool based on neuroscience, and the author of the Future Rea... more

YouTube

In the third episode of the parent series of Career Choice: The Intelligent Way, Punam interviews Dr Sweta Adatia, an award-winning neurologist, founder of Mybraindesign, a career mapping tool based on neuroscience, and the author of the Future Ready... more

YouTube

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Recent Guests

Dr. Sweta Adaita
A neurologist and author of Future Ready Now, a book on brain science and career design.
Episode: Career Choice: The Intelligent Way - Parents Series Episode 5: The Changing Landscape of Employment
Dr. Sweta
Neurologist and author of Future Ready Now, combining science and soul to facilitate understanding of brain functionality for personal growth.
Episode: Career Choice: The Intelligent Way - Parents Series Episode 3: Decoding Your Brain
Tarun Soin
A father and former IT professional who survived three heart attacks and now helps underprivileged families and heart patients.
Non-profit Mended Hearts, IRS Tax Certified Program
Episode: Episode 144 - Parent Series: Gratitude helps us thrive even after challenges
Sim Gopalan
A devoted father, humanitarian, and advocate for leukemia awareness
Episode: Parent Series: Episode 143: Strength, Loss, and Service Beyond Self
Sister Rini
Mother of two and creator of Beyond Sound YouTube channel
Beyond Sound
Episode: Parent Series: Episode 142: Celebrating International Peace Day - Peace Begins at Home
Dr. Sweta Adatia
Neurologist and head of Limitless Brain Lab
Limitless Brain Lab
Episode: Career Choice: The Intelligent Way - Youth Series Episode 1: Unlocking Career Paths With Science
Dr. Leena Khanzode
Child and adolescent psychiatrist, founder of Taarika Foundation
Taarika Foundation
Episode: Career Choice: The Intelligent Way - Youth Series Episode 1: Unlocking Career Paths With Science
Seth Perler
Executive functioning coach and public speaker
Summit Executive Function
Episode: Episode 140 - Youth Series: From Procrastination to Progress
Christopher Chan
A full-time IT professional and father of twins, reflecting on modern fatherhood.
Cisco
Episode: Episode 137: Parent Series-Father's Day Reflections

Hosts

Leena A. Khanzode
Host focusing on family dynamics and mental health.
Punam
Host with an emphasis on mindfulness and parenting strategies.

Reviews

5.0 out of 5 stars from 21 ratings
  • A BIG thanks to Dr. Leena for her selfless service.

    Thanks for the great service. I appreciate this much needed series for our teens as well as the parents. I am learning a lot from this series and highly recommend this podcast to everyone who wants to have a peaceful and positive experience parenting their children.

    Apple Podcasts
    5
    Punam Nagpal
    United States5 years ago
  • Amazing

    Amazing podcast for kids and parents especially in these stressful times!! Gives great tools

    Apple Podcasts
    5
    Swati Pandya
    United States5 years ago
  • Educational.

    Thanks for the efforts, it’s very educational for the kids as well parents.

    Apple Podcasts
    5
    anu-s
    United States5 years ago
  • Mindful, Beautiful, Thriving

    Thoughtful discussions on the day-to-day challenges faced by kids and parents; with recommendations for wholesome and practical solutions!

    Apple Podcasts
    5
    VinayakBhat
    United States5 years ago
  • Practical advice for respectful and mindful parenting

    I’ve been listening to this podcast mostly to be a better parent in this pandemic. Dr. Leena Khanzode interviews parent educator to give strategies on how to be more observant and empathetic in the various interactions we have with our children. Such approach helps parents recognize the child’s feelings and needs. There are also interesting episodes done by teens targeting their peers. Being a mindful parent is definitely not easy but a great tool to have in the parenting toolkit especially duri... more

    Apple Podcasts
    5
    ggincalif
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the focus on mental health and personal growth, particularly highlighting the relatability of the hosts and guests.
Listeners praise the show for its practical advice and actionable strategies for mindful parenting.
The educational value of the content is highly regarded, making it a recommended resource for parents and educators.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Career Choice: The Intelligent Way - Parents Series Episode 4: The Power of Thinking
Q: Are there any tools or psychometric testing available for our next generation?
Yes, there are various psychometric tools available but they should be used carefully to understand a child's brain type rather than just label them.
Career Choice: The Intelligent Way - Parents Series Episode 4: The Power of Thinking
Q: How can parents help their children discover and strengthen their thinking style?
Parents should understand their child's thinking preferences and support their education and career choices in a way that aligns with those styles, facilitating a natural learning process.
Career Choice: The Intelligent Way - Parents Series Episode 4: The Power of Thinking
Q: How does our thinking style influence the kinds of decision we make?
Thinking style impacts decision-making by influencing which part of the brain is activated, especially under stress. Different thinking preferences lead to varying approaches to problem-solving.
Career Choice: The Intelligent Way - Parents Series Episode 5: The Changing Landscape of Employment
Q: How can families and schools better prepare children for this shifting landscape?
A shift in education is needed to provide a balance of hard and soft skills to children. The future educational system should focus on creating adaptable, flexible learners who can navigate a gig economy and integrate various skills.
Career Choice: The Intelligent Way - Youth Series Episode 4: Becoming Future Ready
Q: What type of job it is matters?
Yes, the impact of AI differs based on job categories, such as blue-collar versus white-collar roles, and how they adapt to AI advancements.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Mindful, Beautiful, and Thriving

What is Mindful, Beautiful, and Thriving about and what kind of topics does it cover?

Focusing on the intersection of mental health, parenting, and personal growth, this podcast engages listeners through insightful discussions that combine personal stories with expert insights. Topics often center around neuroscience, resilience, mindfulness, and the evolving landscape of childhood and parenting, making it particularly relevant for families navigating modern challenges. Notably, the show includes both expert guests and youth voices, providing a multifaceted perspective on issues affecting children and parents today. This dynamic and inclusive approach likely fosters a community eager to learn and support each other in the journey of raising mindful and resilient individuals.

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How many listeners does Mindful, Beautiful, and Thriving get?

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1. Wait Wait... Don't Tell Me!

How many episodes of Mindful, Beautiful, and Thriving are there?

Mindful, Beautiful, and Thriving launched 6 years ago and published 185 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Mindful, Beautiful, and Thriving?

Recent guests on Mindful, Beautiful, and Thriving include:

1. Dr. Sweta Adaita
2. Dr. Sweta
3. Tarun Soin
4. Sim Gopalan
5. Sister Rini
6. Dr. Sweta Adatia
7. Dr. Leena Khanzode
8. Seth Perler

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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