Mind Your Own Revisions
Özgün ÜnverMind Your Own Revisions is a podcast about mental and emotional wellbeing in academia. MYOR aims to create a safe and all-inclusive space for all academics at every level and around the world. Self-care, self-compassion, self-acceptance... Let's start from here!
Original music composed and performed by Wim de Winter.
For further information regarding wellbeing in academia, visit Mind Your Own Revi... more
| Publishes | Daily | Episodes | 52 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthSelf-ImprovementEducation | ||||
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Go to mindyourownrevisions.com to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.
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Go to mindyourownrevisions.com to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.
*****************************... more
Go to mindyourownrevisions.com to learn more about how I help fellow academics to prevent and overcome burnout as well as maintain mental and emotional wellbeing, and sign up for my newsletter to receive more resources.
*****************************... more
Day 30 of the #30days30tips on Productivity.
Without (intrinsic) motivation, you can only go so far.
Is your work giving you purpose, joy, and satisfaction? then, productivity will be so much easier to achieve.
#productivity #ProductivityTips #mo... more
Day 29 of the #30days30tips on Productivity.
Plan some pockets of flexible time periods in your day where you allow yourself to solve problems that arise on the spot or fires that need to be extinguished :)
#productivity #ProductivityTips #flexibi... more
Day 28 of the #30days30tips on Productivity.
Do you engage in negative self-talk? If so, you're trying to beat yourself into productivity- which is probably not working.
You can develop a more positive self-talk by being more accepting and compass... more
Day 27 of the #30days30tips on Productivity.
Do you favour intensity in the way you work over keeping your energy consistent?
This won't help you stay productive sustainably.
TL;DR tip of the day:
Don't do anything that you won't be able to rec... more
Day 26 of the #30days30tips on Productivity.
Do you believe work should be difficult and that you should take the toughest route in order to really have "achieved" something?
This episode is for you!
Work does not have to be difficult, and going ... more
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1. Shameless
How many episodes of Mind Your Own Revisions are there?
Mind Your Own Revisions launched 5 years ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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