After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it
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In this episode Baylee and Madie interview Jake, Baylee’s husband, about his experience with the 75 hard challenge. Both Madie and Jake completed the challenge and had 2 very different experiences and lessons. Tune in to learn more about their percep... more
The ladies flip roles this week and Madie interviews Baylee. They talk about Baylee’s experience through collegiate sports and finding herself outside of being an athlete. How she transitioned into bedside nursing and then left to pursue online coach... more
In this episode Baylee interviews Madie and dives more into her story. They talk about her transition out of playing sports and how she learned to prioritize her health. They also talked about Madie’s career path balancing college while becoming a CP... more
Apple Podcasts | #59 |
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Mind to Muscle launched 3 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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