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Artwork for Mind to Muscle

Mind to Muscle

Madie Bunker
Fitness
Nutrition
Goal Setting
Health
Fitness Goals
Self-Discipline
Strength Training
Workout Programs
Body Positivity
Ex-Athletes
Weight Loss
Mental Health
Reverse Dieting
Relationship With Food
Workout Splits
Exercise
Boundaries
Health and Fitness
Client Success Story
Intuitive Eating

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

PublishesWeeklyEpisodes164Founded3 years ago
Number of ListenersCategories
FitnessHealth & Fitness

Listen to this Podcast

Artwork for Mind to Muscle

Latest Episodes

Thanksgiving can be stressful. It can also be hard to control yourself and not go all out. In this episode, we talk about how you can enjoy the holiday without going overboard!

Learn more about our 1:1 coaching: strongg4lifee.com/home-1237 ... more

If you don’t make time for your health now, you’ll be forced to make time for it later. This episode will light a fire under you to start showing up like the future you deserve depends on it — because it does.

Learn more about our 1:1 coaching: http... more

Learn more about our 1:1 coaching: strongg4lifee.com/home-1237

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Learn more about our 1:1 coaching: strongg4lifee.com/home-1237

Tik tok: @madie_Bunker

IG: @madie_bunker

Baylee:

Ig: @baydelauri

Key Facts

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Number of Listeners
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Hosts

Maddie Bunker
Host of the podcast, experienced in fitness coaching and personal transformation.
Baylee DeLorey
Co-host of the podcast, focused on educating listeners about health and fitness.

Reviews

4.7 out of 5 stars from 28 ratings
  • Episode 135 w/ Madie Bunker

    How terrible to have someone so discriminatory on your podcast.

    Apple Podcasts
    1
    Salsen214
    United States6 months ago
  • Maintain health & Enjoy life all at once :)

    These women are BEAST! Social media will tell you that the best way to become your “best self” is to simply eat less and run more. Tragic but not necessary or accurate. With the help of these powerful women, they will teach you the value and importance of eating more and maintaining your health while actually enjoying life and loving yourself. Mind to Muscle has helped me not only physically but also mentally. Enjoy your bread, girl… you deserve it!

    Apple Podcasts
    5
    cambamwiththeham
    United States3 years ago
  • Amazing podcast!!

    I’m currently a client at S4L and I love the program so much! This podcast is super helpful and informative! I suggest listening to it if you want to not only improve your health but also your lifestyle! Love these girls❤️❤️

    Apple Podcasts
    5
    Emma Ziminskas
    United States3 years ago
  • MUST WATCH

    Every single episode gives you life/mindset advice , personal experience, and is ALWAYS entertaining. These girls have so much personality and are so passionate about what they do. Super great tips for everything regarding fitness, balance, life, and your environment! Love love love it!!

    Apple Podcasts
    5
    ShanShanx2
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are diverse responses about the content, showcasing some criticism around the handling of certain sensitive topics, particularly body image.
The hosts' combination of personal stories with expert tips resonates well with audiences, making complex topics accessible.
Listeners appreciate the practical and relatable approach taken in addressing fitness and health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About Mind to Muscle

What is Mind to Muscle about and what kind of topics does it cover?

Focused on empowering listeners in their fitness journeys, this podcast combines the experiences of two former athletes turned fitness coaches. The hosts share valuable insights on finding balance between health, nutrition, and enjoyment, challenging conventional dieting myths. Episodes cover topics such as workout planning, healthy relationships with food, goal setting, and the psychological aspects of fitness, aiming to foster a positive mindset around wellness. Listeners can expect practical advice, personal anecdotes, and a supportive dialogue that emphasizes the importance of consistency over perfection in achieving fitness goals.

Where can I find podcast stats for Mind to Muscle?

Rephonic provides a wide range of podcast stats for Mind to Muscle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind to Muscle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Mind to Muscle get?

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What are the audience demographics for Mind to Muscle?

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How many subscribers and views does Mind to Muscle have?

To see how many followers or subscribers Mind to Muscle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mind to Muscle?

These podcasts share a similar audience with Mind to Muscle:

1. For You From Eve

How many episodes of Mind to Muscle are there?

Mind to Muscle launched 3 years ago and published 164 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mind to Muscle?

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Where can I see ratings and reviews for Mind to Muscle?

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