
Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
| Publishes | Daily | Episodes | 301 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSociety & Culture | |||

Most men are taught to push feelings down and keep moving. This episode explores a less common idea: that an emotion buried years ago might still be quietly showing up in the body today, as chronic pain or discomfort a doctor can't fully explain.
Dr... more
We've been told for generations that real strength means never showing weakness and never asking for help. This episode asks what happens when that definition starts keeping men isolated instead of protected.
Classical homeopath Abby Beale joins Swa... more
What if walking isn't just movement from point A to point B? This episode is for anyone who finds it nearly impossible to sit still for a traditional meditation practice, but still wants the clarity and calm that comes with it.
Breanna Rae, creator ... more
There's a moment that happens quietly, usually when no one is watching, when a man realizes the armor he's been wearing his whole life doesn't actually protect him. It just keeps him alone. This episode is for anyone who's ever wondered if there's a ... more
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Sayan was a wonderful host! Deeply insightful and bringing much needed insights to our men and women today about healthy masculinity.
I really enjoyed being in Mind Over Masculinity! It was so much fun chatting about how men and woman can show up to a relationship differently, but in reality aren’t that different from one another. Thanks for having me in the show!
I really love how this podcast gets you to think differently about what it means to be masculine.
Sayan facilitated a great conversation, was genuinely engaged, and offered some excellent ideas for a next recording session. I always love a good host--thanks, Sayan!
Great questions and conversation! Thank you Mind Over Masculinity for your platform and the opportunity to share!!! Grateful!!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
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Listeners tune in to explore healthier, more emotionally intelligent expressions of masculinity. Across episodes, conversations orbit responsibility, vulnerability, leadership under pressure, intimate relationships, and practical pathways for personal growth. Unique angles include applying metaphors like mountaineering to resilience, integrating inner guidance and spirituality, and leveraging scientific or psychological frameworks to reframe traditional norms. The show aims to help men (and those who care about them) navigate modern life with greater self-awareness, better communication, and more authentic connections, while also appealing to professionals seeking leadership and mental-health insights.
This program stands out for its stead... more
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Mind Over Masculinity launched 2 years ago and published 301 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mind Over Masculinity include:
1. Dr. Lindsay Emmerson
2. Patricia Knight Meyer
3. Kristen Crabtree
4. Carol Brenner
5. Natalie Vartanian
6. Glen Nielsen
7. Lauren Fonvielle
8. Dr. Nick
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.