Mind Over Masculinity
Avik ChakrabortyLet’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
| Publishes | Daily | Episodes | 329 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessSociety & Culture | |||
Listen to this Podcast
Latest Episodes
What if the "man up" script we hand boys is actually working against them? Robert Gourlay, an environmental research scientist who grew up on a farm with six brothers and later served as an army officer, joins Mind Over Masculinity to unpack where to... more
Why does asking for help still feel like failure for so many men? On Mind Over Masculinity, host Sreemedha sits with author Alan Gillanders to unpack where the pressure to "have it all together" really comes from, and what it costs us to keep perform... more
What if asking for help was the strong thing to do all along? Host Swati talks with Ann Mattingly-Lowe, founder of Generations Skincare, about a men's skincare line tied to mental health awareness and suicide prevention.
Ann shares her father's stor... more
What if asking for help was never a sign of weakness at all? Host Swati talks with life coach Elisabeth Villiger Toufexis about redefining masculine strength beyond traditional roles.
Elisabeth shares how a difficult childhood pushed her toward inde... more
What if calm and controlled isn't the same thing as actually strong? Host Swati talks with coach Steve Barton about the difference between stoicism and real strength, and why he didn't even recognize he had emotions until he was 36.
Steve shares why... more
What if the walls we build to look strong are the same walls keeping people out? Host Swati talks with counselor Stephanie McAlister about the misconception that masculine strength means hiding emotion, and why vulnerability is actually a form of str... more
What if strength was never about muscle at all, but about character? Host Naba talks with author Boad Swanson about why so many men confuse physical toughness with real strength, and what Aristotle's virtues can teach us about becoming whole.
Boad s... more
What if asking for help was never a sign of weakness, but a way to grow? Host Niharika talks with Dr. Sean Altman about the cultural script that teaches men to push through pain alone.
Sean shares how untreated stress often shows up as poor diet, al... more
Key Facts
Recent Guests
Hosts
Reviews
- Men in Shakespeare
I had fun speaking with Sreemedha, my gracious host, on how Shakespeare can help men discern between healthy and unhealthy masculine behavior. We jumped right in contrasting specific male characters in the plays— their mindset and actions that helped them win or lose what they wanted most.
Apple Podcasts5Shakespeare Guru
United States24 days ago - Trapped Emotions
Incredible podcast, such great conversations!
Apple Podcasts5Healing DocUnited States25 days ago - Pressure to perform
Such a great conversation with my esteemed colleague Sana on Mind Over Masculinity. We both did our best to offer some practical insight for men ( and women) struggling with the ridged constructs of instant transformation and perfectionism. Highly recommend to other guests and listeners
Apple Podcasts5Kerisma V
Canadaa month ago - Great Show, Loved Being A Guest
Swati created such a warm, welcoming atmosphere on Mind Over Masculinity that the conversation felt easy from the very first minute. Her questions were thoughtful and clearly well-prepared, and she had a real gift for steering the discussion toward the parts that mattered most rather than just moving through a checklist. I left the recording feeling like we'd actually gotten somewhere meaningful. Highly recommend her to any guest looking for a genuinely good conversation. — Dr. Lindsay Emmerson
Apple Podcasts5Parenting With PsychologyUnited States2 months ago - Time For Men
Sayan was a wonderful host! Deeply insightful and bringing much needed insights to our men and women today about healthy masculinity.
Apple Podcasts5GraceWithinUnited States2 months ago - Fundamentally we’re the same!
I really enjoyed being in Mind Over Masculinity! It was so much fun chatting about how men and woman can show up to a relationship differently, but in reality aren’t that different from one another. Thanks for having me in the show!
Apple Podcasts5-DHBUnited States4 months ago - Great Questions
I really love how this podcast gets you to think differently about what it means to be masculine.
Apple Podcasts52AscendUnited States4 months ago - Great Interview
Sayan facilitated a great conversation, was genuinely engaged, and offered some excellent ideas for a next recording session. I always love a good host--thanks, Sayan!
Apple Podcasts5White RosebudUnited States5 months ago - Grateful!!!
Great questions and conversation! Thank you Mind Over Masculinity for your platform and the opportunity to share!!! Grateful!!!
Apple Podcasts5Ryan T. ReichertUnited States5 months ago - Awesome Podcast Host!
Mind Over Masculinity Podcast was an incredible experience. The hosts asked thoughtful, grounded questions that went deeper than surface-level talking points and created real space for an honest conversation. I felt genuinely seen and understood, and—most importantly—my work and my business were represented with clarity and integrity. If you’re looking for a podcast that respects nuance, masculinity, and real inner work, this one is doing it right. Highly recommend.
Apple Podcasts5Sacred GritUnited States7 months ago - Wonderful conversation
We had a great conversation. Avik had great questions, responses, and clearly took the time to understand my work so we could have a thoughtful conversation.
Apple Podcasts5J.B. ThorneUnited States8 months ago - Great Questions
I appreciate the fact that Yusef did his homework about my content and asked thoughtful questions. He chooses his words carefully which I appreciate. He's not one of those hosts who wants to keep the focus on himself. He genuinely wants to provide value to the listeners through dialogue and insight.
Apple Podcasts5Jones L.United States8 months ago - Well done and insightful!
Well done and insightful!
Apple Podcasts5Security Conscious DadUnited States9 months ago - Lovely conversation
Pragya Malviya was an excellent host and came prepared with very thought-provoking questions around leadership, emotional intelligence, cultural identity, and readiness. I loved our conversation!
Apple Podcasts5Dr. Cynthia RUnited States10 months ago - Positive and Inspiring
Mind over Masculinity is a really good podcast — sharing insightful information and positive vibes to uplift your well-being. Avik is a great host. He is very gracious and exudes positive vibes. I have had the privilege of being a guest on this show and was very impressed. Really positive and Inspiring show!!
Apple Podcasts5DALeggettUnited States10 months ago
Listeners Say
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Frequently Asked Questions About Mind Over Masculinity
What is Mind Over Masculinity about and what kind of topics does it cover?
Listeners tune in to explore healthier, more emotionally intelligent expressions of masculinity. Across episodes, conversations orbit responsibility, vulnerability, leadership under pressure, intimate relationships, and practical pathways for personal growth. Unique angles include applying metaphors like mountaineering to resilience, integrating inner guidance and spirituality, and leveraging scientific or psychological frameworks to reframe traditional norms. The show aims to help men (and those who care about them) navigate modern life with greater self-awareness, better communication, and more authentic connections, while also appealing to professionals seeking leadership and mental-health insights.
This program stands out for its stead... more
Where can I find podcast stats for Mind Over Masculinity?
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How many listeners does Mind Over Masculinity get?
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What are the audience demographics for Mind Over Masculinity?
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How many subscribers and views does Mind Over Masculinity have?
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How many episodes of Mind Over Masculinity are there?
Mind Over Masculinity launched 2 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind Over Masculinity?
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What guests have appeared on Mind Over Masculinity?
Recent guests on Mind Over Masculinity include:
1. Boad Swanson
2. Sean Altman
3. Pesa Shayo
4. Dennis Henson
5. David Marcus
6. Alan Bodnar
7. David Hoskins
8. Eric Hoffman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.