Mind Kind
Joanna NorthMind Kind is a podcast to support resilience and motivation in self care and mental health through education, discussion and reflection. We will always aim to give you actions you can consider for your own wellbeing. In the first series Dr. North answered questions sent in by parents based on the book Mind Kind – Your Child’s Mental Health. In the second series she discussed the impact of adoption... more
| Publishes | Twice monthly | Episodes | 24 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessKids & FamilyMental HealthParenting | |||
Listen to this Podcast
Latest Episodes
In this episode of the Mind Kind Podcast Jo talks with Lucy Marvellous, author of ‘I’ll Have What Lucy is Having’ The Cook Book of easy recipes for busy people who want to eat food that helps them stay well. Lucy is a teacher who started to give cook... more
In this special episode, the tables are turned as Dr. Joanna North is interviewed by former guest Dr. Sara Riley. Together, they explore Jo’s personal journey with weight management and how Time Related Eating transformed her relationship with food. more
How to spot unhelpful thought patterns and reconnect with calm, clarity, and choice.
In this episode of The Mind Kind Podcast, Dr. Joanna North explores how the way we think can shape our experience of the world — sometimes for the worse. From habit... more
Today Jo North talks with Dr Sara Riley who is both a medical practitioner and a relationships therapist. Together they unpick the complexity of relationships in order to help the listener understand what they might expect in relationship counsellin... more
In this episode of the Mink Kind podcast, delve into the world of food, eating, and weight loss with Dr. Joanna North. Drawing from her book "Foodsane" and personal experiences, Jo explores how our food choices impact us and offers solutions for issu... more
This Mink Kind podcast episode is all about mindfulness. Dr Joanna North talks to us about what mindfulness is, how it works and why it benefits us. She also offers a variety of simple and easy techniques for practising mindfulness in everyday life i... more
This episode of Mind Kind with Jo North offers a practical guide to improving your communication skills and resolving conflicts constructively. Jo delves into key communication models, including assertive communication and Transactional Analysis, alo... more
Welcome to the 7th episode of Mind Kind's third season! Join host Jo North as she speaks with Amy Urry, a psychotherapist specialising in Family Therapy. Together, they delve into the reasons why families seek or are referred for therapy, exploring h... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |  China/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mind Kind
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How many episodes of Mind Kind are there?
Mind Kind launched 5 years ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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