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Artwork for Mind & Body Reset

Mind & Body Reset

Isabela Castro

How can we start creating the discipline we need to do live the life of our dreams. If lack of time is an excuse, you might just need to manage it better.

PublishesDailyEpisodes28Founded5 years ago
Categories
Health & FitnessFitness

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Artwork for Mind & Body Reset

Latest Episodes

How to apply knowledge to your daily routine and live your best life.

How to keep moving forward after you achieve milestones.

How to choose how to spend your time and energy to live the life you deserve

How to not feel guilty about choosing you.

Remember to take every day as a journey to a better you.

Live a life full of joy as a kid will feel in a playground.

Take accountability for your mistakes and find your areas of improvement instead. That’s how life gets better.

How moving your body positively impact your life.

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How many episodes of Mind & Body Reset are there?

Mind & Body Reset launched 5 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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